The New Science of Physical Health

Longevity Builder

Health EN ↓ 457 episodes

Welcome to Longevity Builder In 2009 at almost 45 years of age my wife and I were blessed with our only child. Twenty years before he was born his Grandfather (my Father) passed away from a massive and sudden heart attack - he was just 46 years old. I had just completed my degree in health, physical education and sports science. The year that our son was born I began to become obsessed with helping him and his generation drive down their clinical complications from Catastrophic Cardiovascular Events, Diabetes and Metabolic Disease. In 2026 I turn 60 years old. Come on my Longevity journey.

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The New Science of Physical Health

Episodes

EPISODE # 6: THE HEALTH DESTINY OF OUR SCHOOL AGED CHILDREN 07.03.2020 19:27

Have you ever heard the phrase 'HEALTH DESTINY?' Just the name gives you instant identity on what we are talking about. The second part of the question is so much more important. 'What conversation is your school (or group of parents you assoicate with) having about protecting the HEALTH DESTINY of our school aged children?' Is there a dedicated pathway (that does not interupt...

EPISODE # 5. THIS WILL MAKE YOUR CHILD/STUDENT(S) WANT TO LEARN HEALTH AND BE PHYSICALLY ACTIVE 26.02.2020 24:43

In this weeks episode we are interviewing Professor Jenni Donohoo. She is an EXPERT in education and what teachers and schools (plus I would add parents in the mix) can do to raise learning outcomes. Of course the outcome we are talking about is to 'RAISE THE PHYSICAL HEALTH STATUS OF SCHOOL AGED CHILDREN AROUND THE GLOBE. We do this with our FRAMEWORKS in the 'EXPERT SECRETS ROADMAP&apo...

Conundrum on the Mountain. Episode # 3 13.02.2020 1:07:25

What does the most popular TV show in America (2000-2010), Hawaii, the longest running police drama on television and a new framework called the "M Squared Destroyer" have to do with your child's physical health status? Come inside this weeks episode and find out how all of these are connected. This weeks EXPERT is Professor Charles Hillman. Great guy to interview. We spoke about...

EPISODE # 2. GOING DOWN TO RALEIGH TONIGHT. PART TWO. 05.02.2020 39:50

What does a city in North Carolina have to do with the EXPERT SECRETS ROADMAP & your child's/students physical health outcomes? Raleigh is a new technology hub in the USA and considered by some as a potential new Silicon Valley. It is here we meet this weeks EXPERT, a holder of a PhD in Exercise Physiology amongst other qualifications. If you have ever worn an Apple watch, a FitBit, or an...

PART ONE. MY INTERVIEW WITH EXPERT IN SENSOR TECH. DOCTOR CHRIS ESCHBACH. 05.02.2020 44:57

THE UNMISTAKEABLE FIRE. EPISODE (ROUND) # 1. EXPERT SECRETS ROADMAP RADIO SHOW. 01.02.2020 59:20

Let's begin the journey together here in episode # 1. A favourite song of mine is from the Rocky movies. There are more than 10 in the franchise now since 1976. The song is called "Burning Heart" - it is from the band Survivor...the lyrics are: "Bravely we hope Against all hope There is so much at stake Seems our freedom's up Against the ropes Does the crowd understand? Is...

PRE-LAUNCH EPISODE. INTRODUCING YOUR HOST AND SOME FIRST GUESTS 02.01.2020 30:39

Besides teaching 30,000 health and physical education lessons in schools, Shane has read 1000s of medical research papers, interviewed multiple PhDs of medicine and exercise science. In 2016 a breakthrough happened when he discovered a scientific statement from the prestigious American Heart Association. After interviewing Dr Eduardo Sanchez ,The Chief Medical Prevention Officer for the Associatio...