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Send us Fan Mail What an amazing way to end season 2! With the same guest that started NewWayz off! My dear friend Sid. Our childhood experiences don’t stay in the past. They quietly shape how we see ourselves, how we form relationships, and how we navigate the world as adults. In this episode, I sit down with Siddharth Mallya to talk about the impact of growing up within complex family dynamics a...

Send us Fan Mail Wellness has become loud, confusing, and trend-driven — and for a lot of people, it’s doing more harm than good. In this episode, I sit down with Sarah  to talk about conscious health and what it actually means to take care of your body without falling into extremes, guilt, or quick-fix culture. We explore the differences between Eastern and Western approaches to wellness, how hab...

Send us Fan Mail What if feeling stuck isn’t a sign that you’re broken — but a sign that you’ve been avoiding the very experiences that help you grow? In this episode, we explore what it really means to live a meaningful life beyond chasing happiness, purpose, or constant self-improvement. We talk about why humans instinctively avoid pain, how that avoidance quietly shapes our choices, and how lea...

Send us Fan Mail In this episode, we explore the deeper meaning behind cacao ceremonies and how choosing more intentional ways of gathering can completely transform how we connect, celebrate, and honor life’s moments. Inspired by Bianca’s birthday, this conversation opens up a powerful dialogue about heart-opening experiences, conscious celebration, and choosing depth over surface-level norms. We...

Send us Fan Mail In this episode, we explore what community truly means when everything feels uncertain. Through a deeply personal story centered around the fires in Altadena, this conversation reflects on loss, displacement, resilience, and the quiet ways people show up for one another in moments of crisis. We talk about firsthand evacuation and rescue experiences, the emotional toll on a communi...

Send us Fan Mail If you’re looking for tools to navigate life, the courage to move forward when things feel uncertain, and a deeper sense of trust in yourself and the human experience, this episode is for you. In this conversation, I share the lessons that emerged from stepping into a completely new chapter of my life — not just moving to California, but what that move unlocked within me. From lea...

Send us Fan Mail If you’re scared, hesitant, or holding yourself back — please listen. In this episode, I share the story of my accidental spiritual journey. It started with a quiet inner voice — and the moment I finally chose myself. I went from depressed, anxious, scared, and completely stuck to listening to what life and the universe were placing in front of me. Within a year, everything change...

Send us Fan Mail Are you actually sabotaging yourself? Like… are you burning yourself out and calling it ambition — or being “so nice” to yourself that you’re quietly avoiding your own potential? In this episode, we get real about hustle culture, self-care, and the uncomfortable middle ground no one wants to look at. We ask the questions most people dodge: Are you hustling because you’re driven —...

Send us Fan Mail Everyone says “do the work”… but almost no one explains what that actually looks like. In this episode, we pull the phrase apart and talk about what healing really involves beyond just insight or talking things through. We get into what it means to show up for yourself, how therapy can be collaborative instead of passive, and why real change often comes from feeling, not fixing. W...

Send us Fan Mail Therapy isn’t broken — the way we talk about it is. In this episode, we get real about what therapy actually is, why “just talk about it” doesn’t work for everyone, and how the one-size-fits-all model has left so many people feeling confused, discouraged, or like therapy “failed” them. We break down traditional talk therapy, what client-centered therapy really means, and why feeli...

Send us Fan Mail If you’ve ever looked at your life and thought, I’m grateful, but I know there’s more. If you’ve ever felt called to change something without having a perfect plan, this episode is for you. This year my mantra has been more life. So I put my things in storage, booked a one-way flight, and decided to travel for a few months with no real agenda other than trusting God and letting li...

Send us Fan Mail In this episode, we explore a simple but powerful question: is life a miracle, or is it just happening to us? Inspired by Einstein’s famous perspective and grounded in real, lived experience, this conversation weaves through intuition, personal challenges, childhood wonder, and the quiet magic hidden inside everyday moments. We talk about why so many of us lose our sense of awe as...

Send us Fan Mail Botox, filler, peptides, NAD, lasers, biohacking — what’s actually worth it, and what’s just hype? In this episode, I sit down with Lisa Giffen, founder of Giffen Aesthetics and board-certified family nurse practitioner, for an honest, grounded conversation about beauty, aging, and the choices we make in a world obsessed with fixing and optimizing. We break down the biggest myths...

Send us Fan Mail In this episode, I’m talking about why we settle for less — even when we know it’s not what we want. We unpack where settling really comes from: fear, conditioning, survival patterns, and the belief that wanting more makes us ungrateful or unrealistic. But what we don’t talk about enough is what settling actually costs us — emotionally, mentally, spiritually, and long-term. Someti...

Send us Fan Mail Outgrowing your life doesn't mean burning it down. In this episode, we talk about how to stay true to your new self while still maintaining relationships, values, and experiences from your past that you genuinely resonate with. We explore boundaries, identity shifts, and the discomfort that comes with growth-especially when others haven't grown alongside you. This is a g...

Send us Fan Mail In this episode , we explore the idea of sustainable duality — the art of honoring multiple passions while staying grounded, present, and fulfilled. Flo Chase joins the conversation to unpack what it really means to live beyond the highlight reel. From balancing music, modeling, travel, and creative expression, to navigating burnout, fear, and societal expectations around work and...

Send us Fan Mail This episode is a little different — it isn’t about Flo Chase music, it’s about the human behind it. Before we recorded, he told me most interviews stay surface-level and focus on his career, but this one goes deeper into his actual story and the experiences that shaped him. We talk about how the way you grow up influences who you become, the schooling systems he moved through, wh...

Send us Fan Mail In this episode, I sit down with the founders of Flourish — two grounded, intentional women who are doing the work to bring more connection and healing amongst women into the world. We dive into the whole “women vs. women” thing… where it comes from, why some of us have never really experienced it, and why others grew up around it and still feel the impact today. We talk about the...

Send us Fan Mail In this episode, I sit down with the founders of Flourish — a women’s community that started on a whim and grew into something so much bigger than any of them ever expected. What began as a simple idea between friends in LA — a space for women to feel safe, seen, connected, supported — has turned into a real, heart-led community. We get into how it all started, the trials, the les...

Send us Fan Mail In this episode, I sit down with a dear friend of mine to talk about something most of us will face one day, but rarely feel prepared for — watching a parent die. She opens up about her experience with her dad’s decline, the complexities of hospice care, wishing he had been more honest about what was really happening, and the emotional rollercoaster of anticipatory grief. We walk...

Send us Fan Mail In this episode, I sit down with my friend Sina Tadayon — an actor, writer, and grad student, and honestly one of the realest humans I know. We get into where his love for storytelling started, what it was like being the class clown, and how he almost took a completely different path before deciding to follow film. He opens up about what it’s actually like chasing a passion in Hol...

Send us Fan Mail In this episode, I sit down with Sina Tadayon to talk about OCD in a way most people have never heard before. Sina doesn’t just study it or write about it — he lives with it. He’s given TED Talks, written multiple articles, and walked through the day-to-day reality of a mind that tries to “protect” him while also creating fear, confusion, and unwanted identities. Most of us only h...

Send us Fan Mail This episode is a ride in the best way. I let Baidi Farl take the reins, and the conversation unfolded into one of the most honest, grounded, and unexpectedly insightful episodes I’ve ever done. We start off joking around—because he refuses to enter a room without cracking a joke—but it quickly shifts into a real reflection on who he used to be, who he’s becoming, and everything i...

Send us Fan Mail In this episode, I sit down with my friend Sid Mallya for an interesting conversation. We started with societal standards, especially around drinking culture, and why it’s treated like this default expectation. Sid shares what shifted for him when he stopped drinking, and we both reflect on how much of what we do is shaped by conditioning we never questioned. We talk about where t...

Send us Fan Mail In this episode, we get real about communication — the kind that actually deepens relationships, pushes your life forward, and makes you feel genuinely seen instead of misunderstood. I share a personal story about a moment with a friend that completely shifted how I communicate… and honestly, it changed our relationship in the best way. We get into what effective communication act...