Liz Scott

How can you use metaphors ands stories to share your message? In this episode Liz and Stu, explore how metaphor is central to the way they share the Inside-Out understanding with clients and groups. If you want to by-pass the intellect, then a well chosen metaphor is better than a thousand words Join Liz and Stu from the Inner Compass as they explore ways to share the the Three Principles/Inside-O...

It's so important to find your own voice when it comes to sharing the Inside-Out understanding. Liz and Stu are working extensively in education, sharing the Inside-Out understanding with leaders, teachers and students. In this podcast they'll explain the importance of sharing what you know, without getting intellectual. The real strength comes in you talking with authenticity

What is the missing link when it comes to dealing with troubled youngsters? How can you deal with challenging behaviour? Rather than act in a punitive way Jacquie Moses has the ability to connect deeply with young people, regardless of their behaviour and actions. Jacquie understands that beyond the bravado and insecurity - there is a core of love, compassion and hope. As well as working with yout...

What happens when at 13 years-old you're diagnosed with an eating disorder and you suddenly become part of a 'brutal' health system that is designed to fight the 'disease' rather than identify 'wellbeing'? 16 year-old Alicia Watson looks back on that time with her dad Ian Watson. They remember a time of fear and helplessness. The health professionals were focussed on Alicia gaining weight and in t...

Many youngsters struggle and strive to get the right job, grades, friends and relationships. They see that happiness is an outcome of getting somewhere... that wellbeing is dependent on 'success'. Pro rugby player Grayson Hart has another message - he sees things very differently. He sees that a fundamental misunderstanding about the way life works is at the core the distress and anxiety felt by y...

Are we facing a humanitarian crisis around mental health and young people? How can we best support our young people who are seemingly drowning in anxiety and stress? Jamie Smart, is a Sunday Times Best-Selling author and international facilitator and coach - says there is a different way. He wants people to see that there a self-correcting mental-health mechanism that we often over-look. He sees t...

Is there a spiralling problem of violence amongst young people? Is gang 'warfare' out of control in young people? Robin Lockhart, the Commonwealth Youth Ambassador, sees that the perception of violence (often generated by news stories) is exacerbating the problem by fuelling more fear. The answer is to stop trying to 'fix' the problem and instead point young people back inside to who they truly ar...

Is it actually true that we are born whole and complete? Is there a natural state of wellbeing that we're overlooking as a society? Have we been tricked into believing our thoughts and stories and lost sight of the core of wellbeing within? Elizabeth Lovius is a wellbeing coach working with business leaders and children - she says that society is missing a very simple truth about wellbeing. Elizab...

Why do we label our children? Are there times it does more harm than good? What is a 'normal' child? Sam Munslow, a mother with autistic children was a teacher for over 20 years. Things changed for her when she came across the Inside Out understanding. She started to see clearly that the children aren't broken Join us on 22nd and 23rd November Resilient Young Minds conference   #noOneisBroken You...

How can schools develop a culture of wellbeing? What can teachers and leaders do to cultivate mental health? Liz Scott and Stu Newberry deliver coaching and wellbeing within school communities. They are well aware of the challenges that schools face and they often see the stress and anxiety that exists. There is a fresh psychological understanding that offers a different approach to wellbeing and...

What happens when your dream to become a professional footballer crumbles? How do you pick up the pieces in your life?  Today we're catching up with two former footballers as we explore the Inside-Out understanding around wellbeing and sport.    Chris Stockton was a youth footballer – he now works in a school and Lewis Buxton played professionally as a footballer for many years before retiring fro...

How can you motivate yourself to perform at your best? Is there a way of switching on and tapping in to inspiration? This week, James Ogle who's just graduated in Civil Engineering is asking the questions. He wants to know how we can we can access this place of inspiration and flow on demand. Denise Holland, a high performance coach in the world of sport is answering the questions. Denise Holland:...

Why do some women seem to undersell themselves in the workplace? Why do more men than women end up in leadership roles? We're focussing on women in today's podcast and asking 'Where does the Three Principles and Inside Out understanding fit in with the age-old 'battle of the genders'? Gill Donnell, a retired police superintendent and a champion of women in the workplace is asking the questions. Ni...

What would the world look like if our young people grew up knowing that they have innate health and wellbeing? What if our youngsters realised that the habitual conditioned thinking isn't real? This is a mission that Terry Rubinstein is on. She has helped write and deliver a curriculum for young people that is focussed on sharing the Inside-Out understanding. How is she doing it? Is it successful?...

How can we best support our young people during exams? What exactly is anxiety and stress and what is the answer? In this fascinating conversation, coach Christine Friend (who works with young people around anxiety and stress) discusses the topic  with two 16 yr-old students who are awaiting their results. If you want to hear a hopeful, enlightening conversation that puts the exam process into per...

In the cut and thrust of the legal profession - what place does a spiritual understanding have? What happens when a solicitor starts to get curious about the 3Ps? Ed Jones is asking the questions today. He wants to know why he can't get rid of 'wound up mind-state' even thought he knows it's generated by thought? He wants to understand how he can gain clarity more quickly? Piers Thurston, a Princi...

What place does love, respect and authenticity have in the realm of professional sport? If the Inside-Out understanding doesn't guarantee to improve the performance of atheletes – why bother with it? In today's show Grayson Hart, a professional rugby player, meets up with Physical Educator Roger Hutchinson to explore the Inside-Out understanding and its role in sport.

How do you manage the behaviour of your autistic child? What do you need to do as parents to improve your skills? In this interview the conventional view of autism is turned on its head. Rather than trying to 'fix' the child or improve parenting skills, these two parents of autistic children, Tanya and Tess Christie, discuss an alternative way of approaching autism. You can contact Tess via https:...

For many people the fear of depression is even more debilitating than the depression itself. However there is real hope - it doesn't have to be like that. Both my guests today were hospitalised because of their depression and both, having come across the Three Principles are flourishing, they no longer fear another bout of depression because they now understand how the psychological system works....

How on earth do you share the Inside-Out understanding with leaders and teachers in schools? In an education system that seems to be breaking under pressure of stress - can the Three Principles make a difference? In today's podcast Russell Pearson, who is a senior leader of a primary school, asks questions of Peter Anderson. Peter is a retired head teacher and still works in school communities as...

Is there a way to rehabilitate offenders successfully? Could the Three Principles offer an answer?  Former Assistant Chief Constable, Mike Glanville, is curious about the evidence behind this way of working within prisons and he asks questions of Jacquie Moses.  Jacquie, who works with ex-ofeenders and prisoners - as well as young people, leaders and executives - shares stories and research which...

Ever wondered how you can share the Inside-Out understanding with children? Are you curious about whether children understand it? In today's episode we are a fly on the wall of Vicky Otter (a wellbeing facilitator) as she shares the 3Ps with children aged 9-11. Then in the second part of the podcast Claire Tomkies, the headteacher at a school in Cornwall asks questions of Vicky Otter.  Do all the...

Is there a way of overcoming anxiety and worry? Can the Three Principles/Inside-Out understanding offer some answers? Tony Husband, an award-winning cartoonist, often finds himself in the grip of anxiety. It's something that has experienced throughout his life. In this podcast he talks to Nicola Bird. Nicola spent many years going through mental anguish.  She became a virtual prisoner in her own h...

In today's show we're asking if there is an answer to the gang violence and fear that we're seeing on the streets of Britain. The reaction from many politicians and the media is to clamp down in a punitive way. But what if a simple understanding of how the mind works and the chance of connecting with young people and engaging with them is the answer? Maybe there is a different way – as I discussed...

On todays show we're exploring the theme of parenting from the Inside-Out understanding. If you've ever wanted to fix your children or stop them from feeling upset, then today's show is for you. In this episode Jackie O'Brien, the mum of two adopted girls is asking questions like: Are parents responsible for the happiness of their children? What if other parents are doing a better job than you? Ar...