Liz Laugh Love Yourself

Post Hot Yoga thoughts from my car. Impromptu podcast because I use this as therapy in hopes that I can help you too (in addition to actual therapy). I'm all about positive thinking and believing in yourself, but sometimes my emotions get the best of me, but here's what we do...we learn from it. I find that multi-tasking, doing yoga, working on my flexibility and my emotional well-being...

Gorgeous gorgeous girls have Tiktok, if you know you know. Ok, ok I have scrolled through Tiktok to bring you some of my favorite wellness tips. I also have a series of affirmations for you if you are looking for love or to start your day with positive energy. Let me know if you try and of these. Send me your favorite affirmations! Instagram: @lizziednewton Instagram: @lizlaughloveyou Twitter: @li...

"Just because you're clean, don't mean you don't miss it" - Taylor Swift Here's my sober story. Hope this can help someone. Instagram: @lizziednewton Instagram: @lizlaughloveyou Twitter: @lizziednewton

Getting real about romance today. What did I do in the last year that did not bring me the joy that I wanted. How are we fixing it? I've got a short episode on what not to do today! Instagram: @lizziednewton Instagram: @lizlaughloveyou Twitter: @lizziednewton DM me if this helps or if you are going through this too

Welcome to Season 2 of Live, Laugh, Love Yourself! I'm so happy you're here. I'm Lizzie, a 33 year old fitness instructor who is here to talk to you about my journey through life. This episode is about my goals for the year, my plan on dating, and reflecting on the past two years. In 2020, I made a huge decision to start not hating myself. Through the past year and a half, I found a...

Welcome to Podmas! 25 days of affirmations to get us to Christmas 2021. Let's feel grateful, motivated, calm and confident going into the New Year! Today's affirmation: "I am worthy of loving completely." My personal affirmation: "My coconuts, watch them bounce up and down" - Kim Petras Instagram: @lizziednewton Instagram: @lizlaughloveyou

Welcome to Podmas! 25 days of affirmations to get us to Christmas 2021. Let's feel grateful, motivated, calm and confident going into the New Year! Today's affirmation: Lyrics Pretty Girl Magic: "Saw past all my limits, open all three of my eyes From my past, I continue to rise I know that everything is gonna turn out just fine I just ask the Universe and the Universe supplies"...

Welcome to Podmas! 25 days of affirmations to get us to Christmas 2021. Let's feel grateful, motivated, calm and confident going into the New Year! Today's affirmation: "I possess all the qualities I need to be successful." My personal affirmation: "Hands on my knees, shakin' ass, on my thot sh*t" - Megan Thee Stallion Instagram: @lizziednewton Instagram: @lizlau...

Welcome to Podmas! 25 days of affirmations to get us to Christmas 2021. Let's feel grateful, motivated, calm and confident going into the New Year! Today's affirmation: "I do not chase, I attract. What belongs to me will simply find me." My personal affirmation: "I'm sexy and I know it" - LMFAO Instagram: @lizziednewton Instagram: @lizlaughloveyou

Welcome to Podmas! 25 days of affirmations to get us to Christmas 2021. Let's feel grateful, motivated, calm and confident going into the New Year! Today's affirmation: "I easily reaffirm my new positive self-image, my new positive attitude, and my new faith in myself." My personal affirmation: "I don't need a man" - the Pussycat Dolls Instagram: @lizziednewton I...

I fell and I did get up with a lot of help from my friends and the kindness of strangers. Let's talk about self talk and self sabotage. If you're a person who makes stories in your head like I do, tune into this one. Rate, review, subscribe! Instagram: @lizziednewton Instagram: @lizlaughloveyou

It's been a week since I deleted the apps off of my phone. Let's talk about what I have learned so far. Stay tuned for a new celebrity episode this week. Love y'all Instagram: @lizziednewton Instagram: @lizlaughloveyou

Reflecting on my final half marathon of the year. Life has been feeling a little messy, despite seemingly having my stuff together. But here we are making a game plan to avoid the chaos and find the calm. Bonus: fun podcast and sexy music suggestions

What happens when you don't meet your goals? How to handle what you consider a failure. This week, I ran a half marathon and saw Machine Gun Kelly. I also learned a big lesson. Plus a small tangent about online dating. Instagram: @lizziednewton Instagram: @lizlaughloveyou

Impromptu birthday pod. Scattered thoughts about turning 33. Reflecting on my birthday weekend, the 5k I PR'd and following your dreams. "If you can dream it, you can do it" Instagram: @lizziednewton Instagram: @lizlaughloveyou

This is my last podcast before I turn 33. It's a quick one, nothing too deep. I'm excited for this next chapter. Here are a few things I learned. Instagram: @lizziednewton Instagram: @lizlaughloveyou

Welcome to episode 10 of LLLY! Today let's talk about taking things personally. Do you have anxiety about whether or not people are thinking or talking about you? Chances are they are not, but here is what to do when you are having those negative thoughts. I'll give you some tips on how to make the most of the rest of your summer and also the rest of your life. Subscribe, Rate and Review...

Starting with how Beyoncé handles the pressure of diet culture and putting her mental health first. Then we discuss how to live life to the fullest, but I have to break it to you, it's impossible, but there is a loophole. Introducing Pop Culture Thursdays starting this week! Instagram: @lizziednewton Instagram: @lizlaughloveyourself

...and I'm not talking National Grid. How to put yourself first and what to do when you slip up. How to be Green Day when you feel like a Weezer...that will make sense, I promise! Instagram: @lizziednewton Instagram: @lizlaughloveyou

"Healthy things feel good before and unhealthy things feel good after." -someone on TikTok New intro song by my brother's friend David! Instagram: @lizziednewton Instagram: @lizlaughloveyourself

Remember when being conceited and full of yourself was an insult? Now I strive to be full of myself, but it's a Whole Ass Process (WAP - that's what it stands for, right?). As your fellow friend who is looking to be a better person, I will give you some tips on how to feel good and what steps you already have taken that you can use to pump yourself up. You deserve it! Instagram: @lizlaug...

Be the action hero you wish to see in the world. Movies are open again and I went to see Black Widow. While I may not completely understand the concept of the Avengers as much as I understand the dynamics of the Kardashians, I do my best to interpret what I feel is the point and that is PURPOSE! Also known as Justin Bieber's greatest album. Enjoy! <3 Instagram: lizlaughloveyou Instagram: l...

Let's talk about what to do when you feel insecure. How to prioritize your self-respect in a world of pressure to always be the best. It is 100% okay to believe in yourself and believe that you are hot AF.

If you ever feel like life is overwhelming or that you are missing out, you are not alone. Let's talk about the anxiety that hanging out with friends sometimes gives us. It is completely normal and I'll tell  you why and how I navigate through this. Instagram @lizlaughloveyou Instagram @lizziednewton

How did my favorite TikTok by @emgracedawg inspire this podcast about timelines what actually matters? Listen and find out. Let's dive into how our struggles make us who we are today and why we should be thankful for what we have been through despite the cringe-factor. Instagram: @lizlaughloveyou