Liz Laugh Love Yourself

How exercise brings me peace and joy and how I am trying to be ok with where I am in my life. Top songs of summertime according to me! Spotify Playlist: listen here

Week Recap which means post yoga thoughts and a trail of tangents. I went to see the Fall Guy, update on running and how I'm handling life. Sound good? Give it a listen Instagram: @lizlaughloveyou

My new current favs from TTPD, Challengers review and how I feel about dancing in public. Instagram: @lizlaughloveyou

There is nothing better than crying in savasana. Here are my thoughts post yoga, how I am coping, my dating life, sobriety and my favorite songs from The Tortured Poets Department. Instagram: @lizlaughloveyou

King of my heart

Hey y'all. It's Lizzie! I'm back to tell you about my weird dating life, music I'm loving, fitness update and random bits about my life lately. Reach out to me on the socials if you can relate Instagram @lizziednewton Pod Insta @lizlaughloveyou

My review of the (spoiler) greatest movie of all time from the most powerful woman of my time Eras Tour Review Britney Book Launch Prep Half Marathon Recap Instagram: @lizziednewton

Here's to a quickie Instagram: @lizziednewton

The VMA after show with ya girl @lizziednewton   I might be sleepy af but I'm here to give you my opinions of the winners, the performances and the fashions. Let me know what you thought of the show <3

I'm 35 now, but the VMA's is my Super Bowl. Hear my predictions before the show! How I celebrated turning 35 (halfway to 70) and how I'm getting through it. Let's talk depression, fitness, goals, wtf I'm doing with my life. Post Show Pod after the VMAs! Can you relate, lmk? Instagram: @lizziednewton Twitter: @lizziednewton

Hey Y'all! Summer Part 1 recap. Oppenheimer and Barbie reviews. Concert reviews. Life has been happening and I'm pulling myself out of a depression relapse. Wanna come with? Here we go! Instagram: @lizziednewton X: @lizziednewton

Quick weekend recap of trying new things and seeing movies that make me sad and grateful at the same time. Some wisdom that I stole from my meditation class, my therapist and random things I write down in my notes app.  Rate and review! Instagram: @lizziednewton Show Instagram: @lizlaughloveyou Twitter: @lizziednewton

Ran a half marathon yesterday, tried to turn it into a date, contemplating on whether or not I am competitive. My music, movie and podcast recommendations. HEAL Honor Enquire Allow Love I'm taking questions for the next episode. DM me Instagram: @lizziednewton Show Instagram: @lizlaughloveyou Twitter: @lizziednewton

Thank you for coming back! This week I am sharing a few things that I have learned in my meditation class as well as some Stoic philosophy (who am I?).  Couple of songs of the week Rhyme Dust by Dom Dolla and Dreams by Gryffin. If you're interested in meditation, I've been using the Insight Timer and I'm really into the Daily Stoic podcast. This is my favorite Joe Rogan motivation v...

I am so happy to be back. Here are 3 things that I started doing in January that have changed my life. Thank you so much for listening! Instagram: @Lizziednewton Pod Insta: @lizlaughloveyou

On the verge of the season of Ho Ho Ho and seasonal depression, I've signed up for a marathon. But that's not my purpose in life, my purpose is much simpler, it's just existing and that's ok. If you're a single person trying to live your best life and you feel like you're falling short, join me on this journey. Sometimes I'm all and sometimes I feel like nothing,...

My girl is married and I couldn't be happier for her. Let's dive deep into why she is the most resilient woman and why she inspires me to be better. Hot Girl Summer is a state of mind, so I'm sharing my affirmations with you so you can also feel like the hot girl that you are. Instagram: @lizziednewton Instagram: @lizlaughloveyou Twitter: @lizziednewton

Imagine being on dating apps and not being able to "go out for a drink." It's ain't easy. Regardless, I'm back on dating apps. How am I navigating it this time and what is different. Well the difference is that now I am different. My perspective has changed. Let's talk about how to continue making progress within ourselves and our own goals while also trying to not di...

Not me quoting a P!nk song. How do we change a habit, how can we be better when we feel stuck or not the best version of ourselves. Join me on a quick rant post-yoga. Instagram: @lizziednewton Instagram: @lizlaughloveyou Twitter: @lizziednewton

I don't watch sports but athletes inspire me and they have the best advice when it comes to "just doing it." This episode is post half-marathon and I'm giving you a recap of my big night out seeing Iliza Shlesinger. I'm telling you my favorite current affirmations and sharing my struggle of changing my habits. Stream Maybe You're the Problem - Ava Max Instagram: @lizz...

Driving home from the House of Blues in Boston, I reflect on the Charli XCX concert and the half marathon I finished over the weekend. What do we do now? How do we elevate from here? I've done so many things and yet I feel like I have so much more to accomplish. Have you ever felt that way? Let's reflect and recharge so we can reload our motivation. Instagram: @lizziednewton Instagram: @...

I'm here with another metaphor for you. After yoga I had a realization that it may seem simple, but the past 2 years have been transformative for me. It's all because of one thing. The Fear. The fear of going backwards. Success isn't a straight line, but it is a spiral staircase and we are going up baby! Rate, Review, Subscribe Let me know if you can relate. Instagram: @lizziednewto...

This week, I realized that even though I have no trouble putting myself first, I feel like I always have someone (usually a man) on a pedestal. I don't want to live my life like this anymore. I want to challenge myself to challenge my thoughts so I can move forward with life more easily. Rate, Review, Subscribe Let me know if you can relate. Instagram: @lizziednewton Instagram: @lizlaughlovey...

It's so cliché, but post yoga me is always a basic bitch.  I truly want you to feel your feelings and appreciate where you are currently because the universe is giving you lessons to get you to where you need to be. I want you to be proud of yourself, it doesn't make you conceited, it makes you confident. If you're in your feels or you're experiencing some seasonal depression,...

Do you ever feel like your thoughts are poisoning your mind? This episode, I am sharing how I am navigating being comfortable being with myself and not doing anything with my free time. Sharing my recommendations in music and podcasts too! Thank you for listening! Instagram: @lizziednewton Instagram: @lizlaughloveyou Twitter: @lizziednewton