Esther Buerki

LIVING WITHOUT FEAR

Health EN ↓ 332 episodes

Living Without Fear is a heart-opening podcast about emotional healing, inner strength, and the courage to be your true self. Through honest reflections, personal stories, and powerful conversations, Esther Buerki from Switzerland explores fear, self-worth, boundaries, relationships, and authentic living. For sensitive souls and deep thinkers ready to release fear and step into a life led by clarity, confidence, and truth. To know more, go here: https://swissmadestory.ch/podcast/

Author

Esther Buerki

Episodes

You are a gift 07.04.2020 2:45

Have you ever thought of you as a gift? If not, let's do it today.

Feeling depressed 06.04.2020 4:28

How to get rid of feelings like depression, deep sadness and despair?

Replacing What Is Missing 05.04.2020 4:13

What am I grateful for? Instead of thinking of all the things, which I am missing at the moment, I can find so many things, which I have and which give me joy.

3. Connecting in fearful times 04.04.2020 6:04

Feel the connection with yourself, connect with others who are physically around you by looking into their eyes and connecting with friends and clients helps you and also them to get away from fear.

2. Structure your day 03.04.2020 4:25

Get you a morning ritual like yoga and meditation! Take your day as one unit and try to make the best of it.

1. Certainty in uncertain times 02.04.2020 3:41

All I wish is to give you certainty. How can you feel it? How can you get back into this state in every moment of your day? Listen to my first podcast!

LIVING WITHOUT FEAR (Trailer) 01.04.2020 0:50