Esther Buerki

LIVING WITHOUT FEAR

Living Without Fear is a heart-opening podcast about emotional healing, inner strength, and the courage to be your true self. Through honest reflections, personal stories, and powerful conversations, Esther Buerki from Switzerland explores fear, self-worth, boundaries, relationships, and authentic living. For sensitive souls and deep thinkers ready to release fear and step into a life led by clarity, confidence, and truth. To know more, go here: https://swissmadestory.ch/podcast/

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Autor

Esther Buerki

Categoría

Health

Web del podcast

swissmadestory.ch

Último episodio

22 de oct. de 2026

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Episodios

A Better Us Starts With Me 22.10.2026

What if the relationship that feels hardest today could become one of the most beautiful in your life? So many of us have quietly decided: "That's just how it is with us." In this episode, Esther shows why that's a story, not the truth, and how respect, honesty and a little space can turn tension into real connection, even after years of hurt. In this episode, you'll learn: •...

Loved… But Still Unsure? 15.10.2026

So many of us spend our days quietly asking: “Do they like me? Am I enough?” We smile too much, say yes when we mean no, and feel crushed when nobody sees us. In this episode, Esther shares her own journey from people-pleasing to deep self-love, and how you can stop chasing love and start living from it. In this episode, you’ll discover: •         Why pleasing others always leaves you empty, even...

How to Find Peace When Someone Is Upset with You 08.10.2026

What if someone else's anger never had the right to decide whether you can be happy? When someone you love closes the door, it's easy to blame yourself and put your joy on hold. In this episode, Esther shares how to stop waiting for permission and claim your peace, no matter who stays or who goes. •       Uncover the silent rule that makes you feel guilty for being happy •       Learn why...

Am I the Problem? 01.10.2026

What if the voice telling you “it's all your fault” has been wrong this whole time? In this episode, Esther gets brutally honest about the pattern that's followed her through friendships, jobs, and family calls: the instant reflex to blame herself first. And she shares the exact shift that finally quieted it. ●     A friend walked away without a goodbye — and her mind built a case against...

When Will I Feel Enough? 24.09.2026

If you've ever gone to bed replaying everything you didn't do enough of today, this episode is for you. Esther gets real about the voice in her own head, the one that says work harder, be kinder, speak up more, and shows you exactly how to turn its volume down. What you'll learn in this episode: ●      Why the voice telling you you're not enough is not actually you ●      The simpl...

Feeling Empty in a Full Life? 17.09.2026

We chase success. We chase being seen. And somewhere along the way, most of us quietly lose the thing that matters most — real presence with the people right in front of us. In this episode, Esther gets honest about a season in her own life where she was everywhere and nowhere at once — physically in the room, mentally somewhere else entirely. She shares the exact moments that woke her up to it, a...

Stop Hiding Yourself 10.09.2026

What if the reason you can't see your own greatness is because you were never taught to celebrate it? In this episode, Esther talks about the difference between healthy humility and quietly tearing yourself down. She shares the exact practices her community uses to celebrate themselves — and how you can start tonight. ●      Why celebrating yourself is not the same as showing off ●      The ni...

Why Does It Hurt So Much? 03.09.2026

Have you ever wondered why you feel so much... while others seem to feel so little? In this episode, Esther unpacks the quiet ache of loving deeply in a world that often loves halfway — and why that gap has nothing to do with you being "too sensitive." You'll walk away with: ✔️  Why you react so differently than the people around you ✔️  How to stop measuring your worth by someone el...

Why You Feel Invisible In A Group (And What To Do) | With Esther Buerki 27.08.2026

Have you ever stood in a room full of people you know… and felt completely invisible? In this episode, Esther gets honest about the ache of feeling unseen — and why it has nothing to do with your worth. You'll discover why silence from others isn't proof you don't matter, the one small question that turns strangers into real connection, and the quiet but powerful difference between fit...

When Your Way of Loving Is Misunderstood | How to Care Deeply Without Losing Yourself 20.08.2026

Have you ever loved someone with your whole heart… and had it land as too much?  In this episode, Esther gets honest about a pain so many of us carry quietly: giving everything you have to a relationship, only to be told your love feels like pressure, your questions feel too personal, or your closeness feels like too much. She unpacks the real question behind it all — not “is my love wrong?” but “...

How to Say No When Someone Keeps Pushing — Without Feeling Guilty 13.08.2026

Ever said yes when your whole body was screaming no? In this episode, Esther gets real about what happens when someone pushes you around — in a meeting, at home, anywhere — and exactly how to find your voice without losing your calm. No yelling. No drama. Just a simple shift that changes how people treat you, starting today. If you've ever gone quiet just to keep the peace, this one's for...

You Don’t Have to Have Everything Figured Out | What to Do When You’re Afraid of Choosing Wrong | With Esther Buerki 06.08.2026

You don't need the perfect plan. You just need the next honest step. In this episode of Living Without Fear, Esther sits down with you, one on one, to talk about what happens when life gets unclear — when the old answers stop fitting and the new ones haven't arrived yet. If you've ever felt behind, unsure, or afraid you "should" have this figured out by now… this episode is y...

Your Sensitivity Is a Gift 30.07.2026

Somewhere along the way, someone told you that you feel too much. Too emotional. Too easily hurt. In this episode, Esther hands you back something that was never actually broken — your sensitivity. This isn't about becoming less. It's about finally understanding that the depth you've spent years apologizing for was your gift all along. In this episode, you'll learn: • Where the bel...

Stop Apologizing for Taking Up Space | With Esther Buerki 23.07.2026

You say sorry for texting twice. Sorry for having a need. Sorry for simply being here. In this episode, Esther gets real about the apology habit that's quietly shrinking your voice — and where it actually came from. This isn't about being loud for the sake of being loud. It's about finally letting yourself exist, fully, without a permission slip. In this episode, you'll learn: • Wh...

Be Kind To You | With Esther Buerki 16.07.2026

What if the life you keep waiting for is already giving you small reasons to feel grateful? Esther shares how gratitude became an anchor when her mind was focused on everything that felt wrong. You’ll discover a simple three-things morning practice, why truly feeling gratitude matters more than simply making a list, and how gratitude letters or a gratitude jar can gently train your mind to notice...

The Hidden Belief Keeping You From the Life You Want | With Esther Buerki 09.07.2026

What if the only thing standing between you and the life you want is one quiet thought — “I don’t deserve it”? In this episode, Esther goes straight to the heart of the belief that keeps so many of us playing small. You’ll discover where this pattern really begins, why the most loyal people often stay the most stuck, and a simple paper-and-pen exercise to bring it into the light. Then she shows yo...

Why Being Too Sensitive Is Your Superpower | With Esther Buerki 02.07.2026

What if the part of you that you were told to hide is actually your greatest gift? In this episode, Esther goes straight to the heart of it: you are not too sensitive — you were just never taught what your sensitivity really is. It's not a weakness. It's a perfect antenna. It's the reason you read a room in seconds, feel what people need before they say a word, and sense things long be...

STOP SUFFERING: Change One Thing | With Esther Buerki 25.06.2026

What if the thing hurting you most isn’t what happened — but the meaning you gave it? In this episode, Esther shares the quiet truth her Tony Robbins coach taught her: you are the one who assigns meaning to every silence, every setback, every ordinary morning. And if you assign it, you can change it. Through raw, real stories — 22 years in an orchestra, the silence with her two sons, the distance...

Stop Doubting Yourself: How to Silence Your Inner Critic | With Esther Buerki 18.06.2026

In this episode, Esther opens up about the inner voice that questioned everything she created, shared, and expressed — and how she is learning to stop being her own critic. This conversation is for you if you often doubt yourself, overthink your words, fear being judged, or feel like what you do is never quite enough. Esther shares the powerful shift that helped her create with more freedom, trust...

Why Do You Still Not Feel Good Enough? | With Esther Buerki 11.06.2026

Have you ever given everything you had — and still walked away feeling like it wasn’t enough? In this personal episode, Esther shares what happened after four intense days leading a mountain camp for teenagers. On the train home, exhausted and depleted, the old feeling crept back in — quiet, familiar, and heavy. “You didn’t do enough.” Even at 63. Even after years of inner work. This episode is ab...

161. What Your Child Needs Most in the Age of AI | With Esther Buerki 04.06.2026

AI can give your children almost every answer they need to be smart, successful, and prepared for the future. So what does that leave for us — their parents?  In this episode, Esther gets honest about the one question that stopped her completely: what can she still give her two grown sons that no algorithm ever could?  The answer isn't a skill. It isn't a strategy. It's something far m...

160. How to Let Go of Mom Guilt for Good | With Esther Buerki 28.05.2026

What if the guilt you’ve been carrying is only half the story? The guilt of missed moments lives quietly in so many of us — but what if that guilt is actually proof of how deeply you love? In this episode, Esther shares a personal story about regret, identity, and the unexpected ways healing shows up when you stop punishing yourself for the past.   In this episode: •       Why the version of you w...

159. You Are Not Behind. You Are Becoming | With Esther Buerki 21.05.2026

What if the life you've been living — all the detours, the doubts, the long road — was never a mistake? In this personal episode, Esther — author, NLP practitioner, coach and Senior Leader at Tony Robbins — opens up about the question that lived in her chest for years: why did it take so long? So long to trust herself, to stop caring about others' opinions, to finally feel successful? What...

158. How to Set Boundaries With a Toxic Parent Without Feeling Guilty 14.05.2026

What do you do when the person who raised you... is also the person who keeps hurting you? In this personal episode, Esther — your host from Switzerland and a Tony Robbins Senior Leader — opens up about a phone call that happened just days ago. A call with her 91-year-old father that lasted 13 minutes. A call where she asked about his life, his meals, his days — and received nothing but blame in r...

157. Living Without Fear - Why You Never Feel Proud of Yourself (And How to Fix It) | With Esther Buerki 07.05.2026

What if the thing holding you back from your biggest dream... is that no one ever taught you to celebrate the small steps along the way?  In this episode, Esther — your host from Switzerland and a Tony Robbins Senior Leader — shares the story behind a box that arrived from the US and made her cry. Not sad tears. Full-heart, I-actually-did-it tears. She opens up about growing up in a family where c...

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