Living Well with Robin Stoloff

In this episode of 'Living Well with Robin Stoloff,' we focus on atrial fibrillation (AFib) - the most common type of arrhythmia. Dr. Michael Link, a cardiac electrophysiologist with Atlantic Care Physician Group Cardiology, provides expert insights into the causes of AFib and what it means when your heart falls into this irregular rhythm. Dr. Link stresses the importance of understanding how comm...

In this episode of 'Living Well with Robin Stoloff' we navigate the dynamic landscape of obesity treatment. This engaging episode features Alison Strittmatter, Nutritionist with Nutriamed Metabolic and Lifestyle Center. She shares her expertise on semaglutide weight loss/diabetic medications such as Ozempic, Mounjaro, and Wegovy, explaining their benefits, risks, and long-term implications. Initia...

Welcome to Living Well with Robin Stoloff! In this episode, we discuss the importance of heart health in celebration of American Heart Month. Heart disease is still the leading cause of death in the United States, but steps can be taken to change this statistic. Robin shares four easy-to-follow tips to improve cardiovascular health, including encouraging regular physical activity, making healthier...

In February's Heart Month, we focus on heart health in this eye-opening episode of 'Living Well with Robin Stoloff.' Here, we delve into the critical aspects influencing our heart and overall health and discuss practical ways of protecting ourselves against heart disease - the leading cause of death in the United States. Beryl Krinsky, a registered dietitian and owner of B.Komplete Corporate Welln...

Welcome to a compelling episode of Living Well with Robin Stoloff, an enriching session that holds the key to the healthier version of you! In this episode, Robin enlightens us about winning the battle against impatience by utilizing time efficiently. Discover how patience can contribute to a happier life and reduce stress, depression, and health issues. Fulfill your fitness goals by learning the...

Bite-sized tips and interviews - Living Well radio show recap. This week, eating to stay healthier, as opposed to dieting, how we should find 10 minutes every day for some yoga, the improved lifespans of people who live in regions called blue zones, and how we can learn from them, concluding on why we should be eating more cherries. 

Join Robin Stoloff and renowned pain management expert Dr. Dipty Mangla for an enlightening dialogue on managing chronic pain—an issue that affects one in five Americans. As a triple board-certified anesthesiologist and medical director of Mainland Pain Management, Dr. Mangla shares her specialized pain management strategies and processes for reducing pain. The conversation covers diverse pain pro...

Bite-sized tips and interviews - Living Well radio show recap. This week, the positive benefits of laughter. Additionally, just when is the best time to exercise? How weighted blankets can potentially improve your sleep, and some tips and tricks to avoid losing our things.

Do thoughts of food and weight consume your life? Has food become a reward, a punishment, a comfort, and an enemy? Are you on a diet roller coaster, measuring your self-worth by your weight? Do you feel guilty after eating "bad" food? I discuss these topics and more with Dr. Cristina Castagnini, Clinical Psychologist and Certified Eating Disorder Specialist. She offers a unique perspective since s...

Bite-sized tips and interviews - Living Well radio show recap. This week - the power of a new year, new you - how cleaning your home to start the new year can give you a huge boost, plus, how impactful cold therapy can be on your physical wellness, the importance of self-defense for women in today's society, and amazing homemade protein bar ideas!

How can you improve your gut health without knowing what is going on in there? That is where a gut health test comes in. Dietitian Nutritionist Georgia Saler, is owner of Vitality Nutrition and Wellness Center in Linwood, NJ. She uses the lab results from a simple assessment to improve her client’s gut microbiome. This test assesses bacteria, yeast, viruses, and parasites in the gut microbiome, al...

Bite-sized tips and interviews - Living Well radio show recap. This week - just how much sugar do we consume through soda? Also, the ill effects of sleep deprivation, and how our oral health can impact our overall health. 

Bite-sized tips and interviews - Living Well radio show recap. This week - six ways to improve well-being, the power of a glass of water to start your morning, and improving muscle tone and bone density with weight training. Of course, have a happy and healthy conclusion to the year, and keep living well!

"What felt like such weakness was really my greatest moment of strength," says Alex Greer about recognizing his addiction to alcohol. Alex is a successful entrepreneur and owner of Funky Pickle Productions in the Atlantic City area. Alex had friends, a good family, a nice place to live, and a business and steady income; he was thriving and successful by most measures. Yet, alcohol had become a pro...

Bite-sized tips and interviews - Living Well radio show recap. This week - Everything holiday related, from handling the stress, safe driving tips for the holiday, and the germs. Additionally, some words from Atlanticare on mitigating your heartburn.

Bite-sized tips and interviews - Living Well radio show/podcast. This week - some amazing wellness gift ideas for anyone in your life, the powerful psychological reason we crave sweets. Home remedies to get you through the cold and flu season. Finally, the amazing work of the cancer care institute.

Don't forget to subscribe! We all know our lifestyle affects our health. While many people try to live healthier, they may find it challenging. Lifestyle medicine addresses those challenges. It is a medical specialty that uses lifestyle interventions to manage chronic conditions such as cardiovascular diseases, type 2 diabetes, and obesity. With a primary focus on preventative care and education,...

This week, we chatted about limiting holiday alcohol consumption, as well as the four core principles of food safety, what your heart rate says about your health, and finally, celebrating 125 years of spreading the health, with Atlanticare.

This week, we chatted about the health benefits of certain teas, how much stretching can improve our physical well-being, we touch on the antioxidant powerhouse, cinnamon. Finally, the cardiac surgical team at Atlanticare and their powerful mitraclip surgery for patients with heart valve leakage.

Billions of dollars are spent annually on vitamins, supplements, and weight-loss products. So, are yours really working? Vitamins and nutrients are essential for the body to function correctly. While a healthy diet is the best way to get all the necessary vitamins and minerals, it is not always possible. Supplements can help fill the nutritional gaps. However, it is vital to read the label. Many p...

On this week's episode of 'Living Well', the importance of knowing your familial health history, the benefits of sweet potatoes, why to try and incorporate healthy snacks into your holidays, as well as the risks of injury during Thanksgiving cooking, and why Atlanticare Urgent Care is there for you. 

On this week's episode of 'Living Well', the benefits of a more optimistic inner dialogue, a look into bariatric procedures from Atlanticare, the annual Great American Smokeout, and honoring the rich history of our veterans this Veterans Day weekend. In addition, a guest appearance from the new CEO of Atlanticare, Mike Charlton.

AtlantiCare recently named Michael Charlton as their new president and CEO.  He will be in charge of more than 6,500 employees and AtlantiCare programs and services in five counties in southern New Jersey. We have a candid discussion on healthcare challenges and AtlantiCare's future.

On this week's episode of 'Living Well', important information regarding our clocks "Falling back", bringing awareness to prostate and colon cancer through No Shave November, the shocking prevalence of prediabetes in today's society, and the stunning benefits behind robotic surgical procedures through Atlanticare,

On this week's episode of 'Living Well', Some ways you can support your children in school, speaking out against the stigma against eating disorders, managing your children's candy intake following Halloween, and key information regarding AFIB, otherwise known as atrial fibrillation.