Living Well Enneagram

Holiday shopping stress already setting in? Take a breath! You’ve just found your guide to happier giving! Welcome to The Art of Giving, the newest series from 9 in 9: Enneagram Wisdom for Life. In this series, Jen Stanley brings the Enneagram into the holiday season to help you shop with insight instead of stress. If you have ever asked, “What on earth do I get this person?” this is for you. In t...

Enneagram 9s, it’s time to face your monster: Sloth! In this final episode of Monsters Within, Jennifer Stanley uncovers the truth about the 9’s hidden monster, sloth. Spoiler: it’s not laziness. It’s the tendency to fall asleep to your own voice, desires, and needs in the name of keeping the peace. In this episode, you’ll learn: - How “keeping the peace” can silence your authentic voice - The imp...

Enneagram 8s, your strength is unmatched, but even the boldest leaders have a monster to face. In this episode of Monsters Within, Jennifer Stanley shines a light on the 8’s hidden monster: lust for Intensity—the craving for more power, control, and challenge that can leave you exhausted and disconnected. Tune in to discover: - How the drive for intensity can quietly drain your energy and relation...

Hi, Enneagram 7s! Does it ever feel like no matter how much fun, adventure, or excitement you chase, it’s never quite enough? In this episode of Monsters Within, Jen Stanley shines a light on the playful (but oh so draining) monster behind every 7’s restless energy: gluttony, the constant craving for more. You’ll discover: - How the need for “more” quietly robs you of joy and peace - The signs tha...

Hey, Enneagram 6s... your brain prepares for every possible outcome. But what if all that double-checking, planning, and “what if” thinking has become its own monster? In this Monsters Within episode of Nine in Nine: Enneagram Wisdom for Life, Jen Stanley shines a light on the hidden monster behind the 6’s loyalty and diligence: nonproductive worry. Tune in to: Recognize clues when healthy prepara...

Enneagram 5s, you have a monster lurking behind your brilliance! In this episode, Jen Stanley shines a light on how avarice (greed) keeps 5s stuck in fear, isolation, and emotional withholding, and how to break free. In this episode, you’ll discover: The subtle clues that scarcity and isolation are creeping in The mindset shift that helps 5s move from hoarding to generosity The path toward freedom...

You long to be seen, known, and deeply understood… but a quiet voice whispers that you’ll never truly be. Hey Enneagram 4s, it’s time to meet your monster! In this episode, Jen Stanley shines a light on the hidden monster of envy that lives in the heart of every Type 4. Tune in now to discover: How envy twists your gift of emotional depth and creativity into scarcity and comparison The clues that...

Are you an Enneagram 3 or love someone who is? This episode of Monsters Within dives deep into the “monsters” that haunt Type 3s: the drive to achieve, the sneaky challenge of self-deceit, and the journey back to true authenticity. Key takeaways: • Why 3s work so hard for success and recognition • The subtle ways self-deceit shows up, even without realizing it • Practical tools to spot when you’re...

Enneagram 2: Uncover Your Hidden Monster! Are you an Enneagram Two who's always helping everyone but feeling secretly exhausted? This eye-opening episode reveals the sneaky "monster within" that's sabotaging your relationships and self-worth. Learn how your well-intentioned helpfulness might actually be driven by pride, and discover the path to true humility and self-love. Key Ta...

ENNEAGRAM ONES: Crush Your Inner Monster of Irritation! Are you an Enneagram 1 constantly battling perfectionism and hidden anger? This game-changing episode reveals: • Why you're always feeling irritated • The secret to transforming criticism into compassion • How to move from constant tension to true serenity ** BONUS: Special discount for our "Designed for More" Enneagram class -...

EXPOSED: The SECRET Monsters Sabotaging Your Life!  Ever wonder why you keep falling into the SAME toxic patterns? In this MIND-BLOWING series, we're diving DEEP into the hidden monsters lurking within EACH Enneagram type! • Discover the sneaky inner demons haunting YOU • Learn how to confront and CONQUER your personal monsters • Transform self-sabotage into self-mastery From irritation to pride,...

Everyone loves having the easygoing, diplomatic Enneagram 9 in the workplace. No one has anything negative to say about you. But here is the question: Are you truly thriving at work, or just exhausting yourself trying to keep the peace? In this episode of the Work Happy series, Jen Stanley sits down with Diane Watkins, an Enneagram 9, to explore: The unique gifts that make 9s the ultimate team pla...

Hey, Enneagram 8s! If you want to see a greater impact in your workplace, this episode is for you! Enneagram Type 8s bring leadership and courage to address challenges head-on. But being an 8 isn’t about loving conflict. In this episode of the Work Happy series, Jen Stanley sits down with Sarah Soderdahl, an Enneagram 8, to explore: The strengths Type 8s bring to their teams and workplaces The mis...

In March 2020, Enneagram 7, Rachel Priddy, opened her brick and mortar coffee shop, Rose and Lois. Twenty minutes later, the governor announced stay-home orders. Thankfully, the drive-thru stayed open as an “essential business,” offering many people their only point of human connection during days of isolation. Fast forward to today. We’re not in COVID lockdown anymore, but the challenges Type 7 f...

How do you feel when you get feedback at work? If your first instinct is relief, you might be an Enneagram Type 6. In this episode of the Work Happy series, Jen Stanley sits down with Merran Tatum, a Type 6 and an account manager, to explore what work life looks like for an Enneagram 6. Jen and Merran cover: The incredible gifts 6s bring of being prepared, responsible, and deeply committed The cha...

Do you thrive as the subject matter expert at work, but feel drained by constant interruptions? If this sounds familiar, you might be, or work alongside, an Enneagram Type 5. In this episode of the Work Happy series, Jen Stanley sits down with Casey Ash, a Type 5, to explore what daily work life looks like through the lens of the Enneagram. They discuss: Why autonomy and expertise are the sweet sp...

Where are you spending your emotional energy each day? Enneagram Type 4s are known for their creativity, authenticity, and emotional intelligence. But without balance, that deep well of feeling can leave you drained and burned out, especially in the workplace. In this episode of Work Happy , Jen Stanley sits down with Sarah McLaughlin, an Enneagram 4, to explore: The importance of balance when it...

Enneagram 3s, you dream big, achieve big, and dominate in the workplace. But if your worth is tied to your work, you’ll always be left disappointed. “Work is not a good lover, because it is impossible to work hard enough or long enough hours to make everyone in the world love you.” – Jen Stanley In this episode of the Work Happy series, Jen interviews Kimberly Majeski, an Enneagram 3 and executive...

Staci Bemis, an Enneagram Type 2 and HR professional, shared how hard it was to put her phone away at night, afraid she’d let someone down. She admitted that when she wasn’t invited to meetings, she felt offended. Can you relate? ““Having a 2 in the workplace is truly a gift. Not only are they willing to chip in, lend a hand, and help with projects, they are also going to be relationally in tune w...

Enneagram 1s bring incredible gifts to the workplace—discipline, organization, follow-through, and a natural ability to spot opportunities for improvement. Julie Williams, an Enneagram 1 and a school administrator, put it this way, “I love that I can see people’s unique skills and strengths so naturally. For me, it’s like a spotlight. I also love watching people grow and helping people grow, becau...

What do H&R Block, Delta, and Nike have in common? They’re global leaders in work wellbeing. But according to Indeed’s Global Work Wellbeing Report , only 22% of employees say they’re thriving at work. Stress, burnout, and unhappiness are at an all-time high. That’s why I’m launching a brand new series: Work Happy. In this series, you’ll discover: How your Enneagram number (and the Enneagram n...

Does the question “What do you want?” stress you out? You might be an Enneagram Type 9, also known as the Peacemaker or the Mediator. 9s are easy-going, conflict-avoiding, and often put others’ needs ahead of their own. But constantly merging with everyone else’s desires can come at a cost. In this episode of The One Question That Will Change Everything , Jen Stanley shares a transformative questi...

Enneagram Type 8s, this one is only for the brave! Do you feel a current of anger or frustration bubbling just beneath the surface? You might be an Enneagram 8. Known as The Challenger, Type 8s are powerful, passionate, and driven, but often avoid vulnerability at all costs. In this episode of The One Question That Will Change Everything , Jen Stanley shares a tough but transformative question des...

“All humans have a wide range of emotions, and not acknowledging that doesn’t allow you to be whole.” – Jen Stanley Do you feel like no matter how much you chase happiness, unhappiness still finds you? You might be an Enneagram Type 7, the Enthusiast. Type 7s are known for their optimism, creativity, and love of adventure, but they often struggle with: An insatiable need to have something exciting...

Do you struggle with indecision, self-doubt, or overthinking every possible outcome? You might be an Enneagram Type 6 (The Loyalist). In this episode of The One Question That Will Change Everything , Jen Stanley dives into the unique challenges and strengths of Type 6s, and shares a powerful question that helps 6s: Break free from the cycle of doubt and constant second-guessing Build courage and p...