Living Water for Real Life

Marriage was never meant to be something you just get through. In this Living Water for Real Life episode, Roslynn Nyanhongo, LPC, shares why “Why we are Better Together” is more than a cute phrase and what it looks like for Christian couples to actually enjoy each other again. She offers faith-rooted, practical tools to move from tension and distance back to connection, teamwork, and hope. I am a...

We all know what happens after marriage when life just starts being life, school, work, kids, family and then you go to bed tired with nothing else to give and then you and your spouse are distant. In this episode of LWFRL I talk about the importance of being intentional and dating your spouse and give practical tools to reignight the embers of love. I am accepting new clients in Round Rock, Texas...

Are you tired of the question when are y’all getting married? Is the relationship complicated and not going anywhere? Today we are going to talk about situationships and what it is and how to reestablish boundaries in the relationship. I’ll give you 3 clear ways to set boundaries and protect your body, time and heart. I’m accepting new therapy clients in Round Rock, Texas and virtually across the...

Burned out but still making it happen? In this episode I’m talking to the high‑functioning women who look “together” on the outside and feel bone‑tired on the inside. I’m sharing three shifts that are helping me show up for my life without running myself into the ground. Put your headphones in, come hang out with me for a bit, and let’s give language to what you’ve been carrying. I’m accepting new...

In this episode, I’m talking to Christian wives about how to protect your children while you’re navigating infidelity in your marriage. I walk through guarding their eyes and ears, caring for their hearts, and keeping their routines steady so they feel safe. This is not legal advice or a substitute for therapy, but if you’re in Texas and looking for covenant‑focused counseling, you can learn more...

Join Roslynn Nyanhongo M.A. LPC for a mental vacation with this panoramic view of Central Park. 🌳✨ Let the trees, skyline, and open space give your brain a few minutes off from mom life, emails, and everybody needing something. Breathe, look around, and then head back to real life a little more grounded. For more covenant‑focused, Bible‑anchored mental health support, visit livingwaterfamilyther...

Today on Living Water for Real Life, Roslynn Nyanhongo M.A. LPC talks about real self‑care using DBT skills. For wives and mamas who are tired, stretched thin, and still showing up for everybody. We’re talking about practical ways to care for your body and your nervous system using the PLEASE skill so you’re not pouring from an empty cup. If you’ve ever felt guilty for needing a reset shower, a go...

In this episode of Living Water for Real Life Roslynn Nyanhongo M.A., LPC talks about the importance of safeguarding your covenant marriage and gives practical tools you can use today to improve the marriage relationship. New episodes weekly on YouTube, Spotify and Apple Podcasts. Like, subscribe, and share with another woman who needs this. To work with Roslynn or inquire about speaking visit, Li...

In this episode of Living Water for Real Life, we are reminded of the importance of surrounding yourself with like minded people and having equally yoked friendship. Roslynn, a Licensed Professional Counselor and Covenant Crisis Therapist talks about what healthy friendship looks like and how to discern unhealthy friendships and the importance of protecting your marriage and family. New episodes w...

This Mother’s Day message is for the lionesses-mama’s grandmama’s and women who have loved like a mother. Including those who have walked through loss. In this episode of Living Water for Real Life, Roslynn a Licensed Professional Counselor and Covenant Crisis therapist, invites you to fill your own cup, remember how deeply you matter and stand strong as the lioness of your pride. New episodes wee...

Welcome to Living Water for Real Life, a weekly video and podcast for Black Christian wives and moms navigating marriage, motherhood, and covenant crisis. In this first episode, I talk about why I started Living Water Family Therapy and share practical tools for caring for yourself when you feel overwhelmed. To work with me or invite me to speak, visit Living Water Family Therapy in Round Rock, Te...