Living Vividly

What if urgent care came to you? In this episode of Living Vividly, Jackie and Daphne sit down with Jill Daigle and Lennie Boulet, the powerhouse duo behind Urgent Care On The Go — a mobile medical service that brings IV fluids, antibiotics, x-rays, and more directly to your doorstep. From treating food poisoning and sports injuries to offering weight loss injections, hormone therapy, and even med...

In this episode of Living Vividly, we're joined by Dr. Michelle Carr, owner of Carr Chiropractic, to uncover what chiropractic care really is — and spoiler: it’s not just about hearing a few pops. We dive into the mind-body connection, the real impact of spinal adjustments, the truth about dry needling vs. acupuncture, and why movement is medicine for your body. Dr. Carr also shares her journey as...

In this jam-packed episode of Living Vividly, we're joined by Dr. Jacob Breaux, a board-certified gastroenterologist from The Gastro Clinic in Lafayette, to explore one of the most talked-about topics in wellness today: your gut. From the rainforest-like diversity of the microbiome to the realities of gluten sensitivity, colonoscopies, probiotics, and poop (yes, we said it), Dr. Breaux breaks it a...

In this vulnerable and empowering episode of Living Vividly, we sit down with licensed counselor and founder of the Authenticity Center, Melissa Bowen. From people-pleasing and perfectionism to emotional regulation and boundaries, Melissa brings humor, wisdom, and real-life tools to help you reconnect with your truest self. We dive into how childhood experiences shape our self-worth, what it actua...

What if your fatigue, brain fog, or swelling isn’t just “getting older”—but a clogged lymphatic system? In this eye-opening episode of Living Vividly, Jackie and Daphne sit down with Dr. Betsy Goggan, ND—one of Lafayette’s first naturopaths—to explore the power of the lymphatic system, why detoxing isn’t a trend, and how light therapy is changing lives. Dr. Goggan shares her 35+ years of experienc...

In this powerful and eye-opening episode of Living Vividly, we sit down with Dr. Melissa Thompson, a pelvic health physical therapist from Louisiana Pelvic Health. Dr. Melissa shares her passion for empowering women to understand and care for their pelvic floor—something often overlooked in mainstream healthcare. We unpack what the pelvic floor actually is, why it matters beyond just postpartum re...

In this powerful episode of Living Vividly, Jackie and Daphne sit down with Dr. Alayna Clarke — a perinatal and pediatric chiropractor — to talk about what real support looks like for women before, during, and after pregnancy. From personal birth stories to gentle chiropractic care, Dr. Clarke breaks down why alignment, nervous system health, and trauma-informed postpartum care matter more than we...

Cortisol is your body’s natural stress hormone, but did you know it also regulates your energy throughout the day? In this episode, we dive into what cortisol does, how it affects your mood and anxiety, and what happens when it’s out of balance. If you’re constantly feeling drained, jittery, or stressed, your cortisol levels might be to blame. Learn how to regulate your cortisol naturally and opti...

Your environment shapes your mental well-being more than you think! In this episode of Living Vividly, Jackie and Daphne welcome home organization expert Ruby Aguillon to discuss the powerful connection between clutter and mental health. They explore practical tips for creating a stress-free home, why we hold onto things we don’t need, and how simplifying your space can lead to a more joyful, peac...

What started as a simple joke among friends—biking around Lafayette at night—has transformed into a movement. In this episode of Living Vividly, we sit down with Aidan Meche, the passionate founder of Tour de Lafayette, a community-driven run club that welcomes runners of all paces and backgrounds. Aidan shares how a personal challenge to run a half marathon in 30 days sparked a deeper realization...

In this eye-opening episode of Living That, we sit down with a seasoned healthcare professional who has spent years working in emergency rooms, ICUs, and hospice care. She shares powerful insights on why we avoid talking about death, the impact of unresolved conversations, and how embracing the reality of mortality can actually lead to a fuller, more meaningful life. From her experiences with end-...

Traditional healthcare is broken—but what if there was a better way? In this episode of Living Vividly, we sit down with Dr. Creighton Shute from Elite DPC to uncover the world of Direct Primary Care (DPC). We dive into how DPC eliminates insurance headaches, provides direct access to your doctor, and offers life-changing savings on medications, labs, and procedures. Dr. Shute shares the realities...

In this episode of Living Vividly, we're diving deep into functional psychiatry with Morgan and Courtney from MorCor Wellness. They share their personal journeys, the gaps they saw in traditional mental health care, and how they’re redefining treatment by integrating lifestyle, nutrition, and holistic healing alongside medication. We explore the gut-brain connection, genetic testing, the power of...

In this enlightening episode of Living Vividly, Jackie & Daphne sit down with Dr. Ed Lafleur, a physician who defied the traditional medical model to focus on empowering patients to heal through personalized care and holistic practices. Dr. Lafleur shares his journey from struggling with accepting the status quo to discovering the transformative power of functional medicine. He recounts compel...

Welcome to the inaugural episode of Living Vividly! Join Jackie Hettich and Daphne Olivier as they share the story behind their unique connection and the vision that brought this podcast to life. Discover the origins of the "Health Revolution" live event series, the importance of taking control of your own health, and how small, intentional changes can make a huge difference in your overall well-b...