Jacalyn Poyner

Living Life Beyond the Couch Podcast

Health EN ↓ 103 episodes

My life started when I finally got off the couch. You can live your best life beyond the couch.

Author

Jacalyn Poyner

Episodes

My Inspire Story - Fighting Cancer (How I Found My Inspiration) - Episode 2 15.02.2023 9:59

Unfortunately, obesity is the 3rd leading cause of cancer. If you are struggling like I was with an energy problem, and a weight problem, I can help. In this podcast, I'm giving you five steps you can take right now so that you never have to hear those dreaded words, "you have cancer." I'd love for you to be part of the Life Beyond the Couch Group by joining my Weight Loss Life-Long Struggle Faceb...

Living My Life Beyond the Couch - Episode 1 13.02.2023 6:02

Welcome to Living Life Beyond the Couch! I have learned that action is everything! Until you get off the couch and make that one small change, nothing changes. You can think about it, you can wish for it, and you can dream about it, but until you take action and get off the couch, nothing changes. You can be part of the Life Beyond the Couch group by joining the Weight Loss Life-Long Struggle Face...

Living Life Beyond the Couch - Introduction 31.01.2023 0:57

Welcome to Living Life Beyond the Couch Podcast! This podcast was built with your health in mind. It's about helping you to begin living your healthy life beyond the couch. Remember to... Take Care of You!