Living By Design Wellness with Char Magnifico

In this episode, part 2 in our Epigenetics series, Char discusses Epigenetics with two pioneers in the field: Bill and Kathy White. Listen to this informative interview! While we've been told that our genes determine our outcome, the science of epigenetic teaches us that we weren't exactly right. Many factors can trigger how our genes respond. Listen to this episode as we start digging into Epigen...

In this episode, Char discusses Epigenetics. While we've been told that our genes determine our outcome, the science of epigenetic teaches us that we weren't exactly right. Many factors can trigger how our genes respond. Listen to this episode as we start digging into Epigeneitcs. And be sure to watch for our upcoming interview with Bill and Kathy White, two epigenetics experts, coming soon to our...

In this episode, Char discusses how to eat real food - healthy food - on a budget! Eating healthy doesn't have to be expensive! Living By Design is a faith-rooted natural wellness platform dedicated to helping people heal, nourish, and live with intention through nutrition, natural medicine, and sacred practice. We operate on a voluntary pay system. While we do not charge for our services, they do...

In this episode, Char discusses the recent change to the food pyramid... they flipped it! The emphasis now is on real food. So just what is real food? And why does it matter? Char talks about it on today's episode of Living By Design! Living By Design is a faith-rooted natural wellness platform dedicated to helping people heal, nourish, and live with intention through nutrition, natural medicine,...

In this episode, Char discusses what Jesus and real food have in common. What do we mean? Listen and find out. Just as you wouldn't accept a counterfeit Jesus, we should not accept counterfeit foods! We are to be truly nourished by real food... as God intended. Living By Design is a faith-rooted natural wellness platform dedicated to helping people heal, nourish, and live with intention through nu...

In this episode, Char discusses Inflammation - what is it? What foods cause it? What foods help prevent or reduce inflammation? And why is this so important? Living By Design is a faith-rooted natural wellness platform dedicated to helping people heal, nourish, and live with intention through nutrition, natural medicine, and sacred practice. We operate on a voluntary pay system. While we do not ch...

In this episode, Char discusses why choosing to eat real food feels radical or rebellious in our processed world. Living By Design is a faith-rooted natural wellness platform dedicated to helping people heal, nourish, and live with intention through nutrition, natural medicine, and sacred practice. We operate on a voluntary pay system. While we do not charge for our services, they do come at signi...

In this episode, Char discusses the importance of returning to the dinner table as the center of our daily life as a family. Rather than viewing mealtime as a checkbox in a busy day, we should cherish the dinner table as an intentional time and place for connection, teaching, healing, and nourishment. From what we eat to how we approach the table, this episode is full of wisdom for a modern world...

This podcast trailer episode serves as the introduction to this podcast. This is the audio from our welcome video from our YouTube Channel. Living By Design is a faith-rooted, natural wellness platform dedicated to helping people heal, nourish, and live with intention through nutrition, natural medicine, and sacred practice. If you want to heal, discover true wellness, and learn how to achieve opt...