Live Your RAW Life

In this week's episode, Rachel is joined by Parker who is the founder of Forij granola. Rachel and Parker have a common interest regarding eating nutritious and sustainable food. To begin the show, Parker shares a bit about his background and how he came into doing what is doing right now. Parker is extremely knowledgeable in the benefits of his product and shares them, along with examples, h...

In this week’s episode, Rachel is joined by her female entrepreneur friends Lindsey Bennett from The Bene Terre Farm and Gina Giro who is the founder of Self Love School. When Rachel went to Iowa, she took a turn to the south to visit these two friends in MO. They've known each other for a while, however, it was the first time she could meet Gina and see the Bene Terre farm in person. These t...

In this week’s episode, Rachel is joined by one of her coaches, Vanessa Ferraro. Vanessa has incredible experience in the world of business. From working in the corporate world to building a multiple 6-figure business through creating a new paradigm for others to follow Vanessa is creating a movement. It is beautiful, rich, and full of goodness. Vanessa takes you through part of her story growing...

In this week’s episode, Rachel shares her weaving, windy story as she has made her way to becoming an entrepreneur. She talks about how she learned to earn money at a very young age and some of her work experiences from working in a family meat market, multiple restaurants, and even at a bank, before becoming a Physical Education and Health teacher. Rachel worked as a teacher for 15 years before s...

In this week's episode, Rachel shares her beliefs with regard to the human soul. She talks about the books she read by Michael Newton and Ainslie MacLeod,  which made her understand that we are infinite beings living in a limitless world, learning many lessons throughout our lifetimes. Rachel shares the various facts that people come into our lives to help us see the lessons, to help us learn...

In this week's episode, Rachel talks about manifesting and meditation. She shares how she manifested camper life and how it happened with the help of her specific meditation technique. She also shares how she learned the proper way of manifesting and she continues talking about how she manifested $4400 in a short period of time and how it happened, as an example.  Rachel shares her guided med...

In this week's episode, Rachel shares about her trip to Iowa when she picked up her new car. At first, she's a bit hesitant to travel alone as she thinks about her responsibilities as a mom and a wife.  She continues sharing a story about when she used to live in Laramie with her roommate. They went to Vedauwoo where they met two hitchhikers who had an unfortunate experience. Rachel and...

In this week’s episode, Rachel shares her personal beliefs in regards to the spirit based on her experiences. She talks about the spirit that she believes is inside each and every one of us.  She also explains and gives examples of why the spirit is connected to our guts, the brain in our digestive system - the gut biome.  Rachel continues to talk about her past experiences during those times that...

In this week’s episode, Rachel is joined by one of her dearest friends, Dawn Wildes. They look at the topic of relationships and how navigating the various relationships we have can impact our lives. Dawn and Rachel begin the show with a brief story about how their paths have crossed and some of the fun experiences they have had along the way. This moves them into talking about how Dawn gracefully...

In this week's episode, Rachel shares her beliefs in regards to the human mind. She talks about how proper nourishment can grant us a beautiful outlook on life. She gave some examples of how we can maintain a positive mental state. She discussed the possibilities of the human mind and quoted a book that she read by Michael Newton about how we can visualize our mind and differentiates the vari...

In this week’s episode, Rachel is joined by Kira Sutherland, an Australian Naturopath, Nutritionist, Herbalist, and Medical Astrologer. Rachel and Kira shared the same interest in astrology. Rachel talked about how when she was studying to be a health coach she was curious if there was a way to tie her passion of health and wellness and love for astrology together. She then found and listened to a...

In this week's episode, Rachel shares what she believes in different aspects of the body, mind, and spirit. Rachel believes that everything is energy and that we are made of energy. She shares that the energy that we put into our bodies affects every single aspect of our physical body.  For her, our body as a whole carries a certain frequency and vibration.  She talks about how we can alter o...

In this week’s episode, Rachel finally talks about the vagus nerve. She shares where it is located, what it does, how it benefits the body and person as a whole, as well as how to activate it.  When the vagus nerve is activated it sends the message to every single major organ in the body to move into the rest and digest state. When our organs and body as a whole can move into this state, we can tr...

In this week’s episode, Rachel explains the third component and heart in the body. She talks about how she works with her clients to assist them in bringing harmony to their overall health, wellness, and life. Rachel shares the various facts that are related to this third heart, its power, and what it really does for us. This brain has the potential to carry the largest energetic space within our...

In this week’s episode, Rachel talks about self-care. This topic has been coming up so much for Rachel’s clients and herself so she felt called to shine a light on the subject this week.  She starts the episode with a juicy, delicious meditation. In this meditation, she helps you anchor down into your sacral chakra. Bringing joy and abundance into your being through the guided visualizations offer...

In this week’s episode, Rachel shares that the new Live Your RAW Life website is LIVE!!! Produced by: WebWorx Check it out at: Web: www.liveyourrawlife.com Feedback or suggestions welcome at: E: liveyourrawlife@gmail.com Connect with Rachel at: IG: @liveyourrawlife F: Live Your RAW Life (**New Private Facebook Group-Join Today!) Your support for the podcast is greatly appreciated: Patreon link: ht...

In this week’s episode, Rachel explains how she continues the work with her clients in her “Restoring Harmony” program. She begins by sharing the quote from author Harville Hendrix, “JOY is the human desire and our primary emotion.” Meaning, we are born as pure joy and spend our lifetime working towards bringing that pure joy back into our lives.  Rachel also explains that it is during this month...

In this week’s episode, Rachel is joined by Sarah Bogue. Sarah and Rachel have been friends for nearly seven years due to their children becoming fast friends. With many similar interests, Rachel’s family soon discovered that Sarah and her family are “the real deal.” Just down-to-earth, good humans. Sarah shares a bit about her background to start the show. She talks about how moving to the states...

In this week’s episode, Rachel explains how she begins to work with her clients in her “Restoring Harmony” program. She discusses what it means when she says she is an “Intuitive” and “Holistic” coach. Rachel also explains that she works with her clients through Body, Mind, and Spirit. Through the next few weeks, she will be giving you all a clearer picture of how she weaves these three components...

In this week’s episode, Rachel shares some exciting news for the Live Your RAW Life platform! She has been working hard at creating a space where she is able to serve others in the arena of health and wellness. That space has finally arrived! She shares how she is using her Intuitive and Health coaching role through her program “Restoring Harmony.” She describes the foundation of the program being...

In this week’s episode, Rachel shares how her recent trip to Minnesota was one of great healing. Being in a familiar space after going through so much healing and becoming this new authentic self was emotional for her. She talks about how she lived in that space, Minnesota, for such a big part of her life as someone she thought others wanted her to be and now was able to go back as just Rachel. Ju...

In this week’s episode, Rachel talks about how she realized how healing baths are for her. She had no idea that she had been missing them so much! Rachel talks about how after a long and frightening drive from the western slope of Colorado to the Eastern slope she landed at her hotel to realize they had a bathtub. So, she went and purchased some Epsom salts and took a long-overdue bath. She shares...

In this week’s episode, Rachel shares how she lived in the story of getting along better with men for the majority of her life than women. She preferred to remove herself from the drama, at least that was her story. Rachel talks about how Gina Giro from episode #53 posted a picture of her journal entry and was giving gratitude for finding soul-aligned women and friends. This really got Rachel thin...

In this week’s episode, Rachel shares how worry played a significant role in her life, how she was able to begin to move past the worry, and shift into a new mindset. She also speaks about the realization of the lessons worry offered her. Rachel shares how one of her dear friends challenged her to say “I am curious” rather than “I am worried.” This challenge and shift of awareness brought big chan...

In this week’s episode, Rachel shares a recent story about becoming aware of old thought patterns and new behaviors. In this specific story, she begs the question, “Why do we hold back on our excitement and celebrate with others when they have good fortune?” Rachel talks about how she used to show up in these situations with the right face but once her back was turned she felt the jealous thoughts...