LITerally

In Session 10 with Kristin, we discuss the nuance between when there's something for us to shift internally, and when feeling bad about something is a sign that something needs to practically change. We dive into team, next steps with her funnel, and what should be on her plate in the business and what shouldn't. This is a great episode to reflect on where in your business things feel off because...

The thing that most people don't talk about is that scaling comes with tradeoffs. That doesn't mean it's bad, but it does mean we want to go in with our eyes wide open to what those look like. There are also specific strategies that support this and make a big difference in addressing those tradeoffs. We're diving into all of that in today's solo episode.   In this episode, you'll hear: The part o...

In Session 9 with Kristin, we discuss if business will always work if it's truly in alignment and do a deep dive on the topic of alignment as a whole. We also discuss what it really means to play the game in business, if that's something Kristin even wants to do, and what it looks like to actually get support and help in doing that. This is an incredibly important episode that blends the feminine...

In Session 8 with Kristin, we discuss what it means to be able to income plan in your business. We dive into setting up funnels, creating evergreen offers, and what it really looks like to scale. This is invaluable strategic information, but of course, always comes back to mindset too and you'll hear us discuss both in depth in this episode.   In this episode, you'll hear: The thing that forced Kr...

In Session 7 with Kristin, we discuss the overwhelming impatience that can creep up on us as entrepreneurs. We look at the progress she's made, the goals she's not currently hitting, and do a big reframe on some old patterns coming up in big ways. This is such a good level set episode that reminds us of what progress should or shouldn't look like in coaching and how to stay on track to get the res...

In this solo episode we dive into what prevents us from getting the support we really need and the ways it's holding us back not only from the results we want, but the experience we want to have in our business. This is an important deep dive that every business owner leading and building a team needs to listen to.   In this episode, you'll hear: The biggest mistakes we make in trying to get suppo...

In Session 6 with Kristin, we discuss a big realization Kristin had and the life shift that's coming alongside it. We talk about how that will impact the business, and all that needs to shift to make this possible. We continue to discuss goals with time, and get more clear on some strategic moves Kristin can make to get more off her plate ASAP.   In this episode, you'll hear: The two goals Kristin...

In Session 5 with Kristin, we discuss how things are unfolding on the team and time front. We talk about the frame of having never been a CEO before, and the grace and learning that comes with that. We also dive into the important questions Kristin needs to be asking right now and what the focus is of the next iteration of her journey.    In this episode, you'll hear: When things are "on you" as a...

In Session 4 with Kristin, we discuss the multiple roles she's holding in her business and how they're no longer serving her. We dive into the strategic and practical shifts Kristin needs to take based on what's going on in her team. It's the perfect practical conversation to compliment all the mindset pieces we dove into last week.   In this episode, you'll hear: What left me personally feeling v...

This episode brings forward a conversation I feel so passionately about, and am so excited to share with you. We dive into how so many women apologize for their success or natural talents by over-working. We talk about where that comes from, how to start unwinding it, and dive into the questions to ask yourself to start making this shift to recognizing that your success does not have to come at th...

In Session 3 with Kristin, we discuss some big changes she's made and some ways she's finding it harder to change. We answer the question of what she should be focusing on, and dive into the thread that's running the show in her business right now. Ultimately, we're working to reframe a 20+ year pattern of conditioning and I know it will be so helpful to hear someone else in this process.   In thi...

In Session 2 with Kristin, we discuss her relationship to hard work and busyness and how that's been showing up for her. We dive into some important root cause stuff of why so many successful women believe 'hard work' is the key to their success (even when it's not). Plus you'll hear the fun challenge I give Kristin after a big breakdown she had this week. This is such a great episode if you're so...

In Session 1 with Kristin, we discuss the thought that she's working to shift that "there isn't enough time". We dive into her schedule, her business model, her team and her systems and get into why time feels like a scarce commodity. We address practical solutions to start solving it and touch on the mindset challenges driving it. This is an episode full of tangible advice and lots of normalizati...

In this Intro to Season 10, we kick off with a get-to-know-you session with our new coachee, Kristin Rowell! It's such a fun conversation that takes you deep on Kristin's story and gives you context around who she is and how she got here (which is a really fun story). We also dive into the big changes coming in her life and what she's most excited and freaked out about when it comes to being on th...

In this final episode with Robyn, we're wrapping up Season 9 by discussing her time on the podcast. From what it took to stay committed to the process and share her full heart despite the journey she was on, to her biggest lessons (which so many of us hard relate to), to what she wants you to know most. We're sharing it all in this final wrap up!   In this episode, you'll hear: • How this process...

In our final coaching session with Robyn we do a recap into her launch and review final results. We have a full circle moment in recounting what she's done in the last few months and how much has shifted and changed for her both internally and externally. We also dive into what's next for her, what she needs to focus on most now, and what themes she's still working on. It's such a beautiful final...

In this solo episode, we discuss the biggest key to seeing consistent success with your funnel or launches. We'll talk about what keeps you steady no matter what's going on in your life, and how to honor yourself alongside getting results. I'll go into specifics around the mindset, strategy, and execution behind this, as well as give you specific things to be tracking and doing right now in your b...

In Session 16 with Robyn, we check in with Robyn as she's mid-way through her launch and her embryo transfer. She's in a really big moment in her business, her life, and her fertility journey and there is lots going on for her. We look at what it means to have big success alongside big struggles and how to process and move through both at the same time.  In this episode, you'll hear: The HUGE chal...

In Session 15 with Robyn, we discuss what's coming up for Robyn mindset wise as she enters into this next launch and the intuitive nudge she's gotten along the way. We dive into "convincing energy" and when to lean in to help people along their buyers journey and when not to. We also find a place Robyn's holding back and get specific about where she's going to put her attention in her launch. This...

In Session 13 with Robyn, we discuss the big thing that's been happening for her personally and some huge mindset shifts she's had in the process. We also dive into her new funnel, what's working, what's not, and what strategic options are available for continuing to grow and scale it. This episode is the perfect mix of mindset and strategy that will leave you with big insights and shifts on both...

In this solo episode, we discuss the key ingredients to creating success on social (no matter what the algorithm is doing), key shifts that I've seen online including the shifts I've made to my strategy and mindset, and how specific messaging can make all the difference in seeing big results. This is the first solo episode I've ever done on social media in 9 seasons of LITerally and I'm so excited...

In Session 12 with Robyn, we dive into social media and messaging in a big way. We talk about what it looks like to make it the priority again and the nuances behind the message Robyn is putting out. We also discover a gap in her marketing that brings up some big edges and a conversation around a promise she made to herself when she was a child. This episode will support you with strategic steps y...

In Session 11 with Robyn, we discuss what it means to market yourself and lean into sharing in a new way. It's such a great conversation on knowing what works, while also acknowledging what works for you. Robyn brings such authenticity and I think represents what so many of us feel around this topic, and I know it will be such a useful one.  In this episode, you'll hear: When it makes sense to lea...

In Session 10 with Robyn, we discuss that difficult place in business when things feel uncertain but nothing is actually wrong. We dive into detachment, big vision, and what safety in business really means. We also talk about what actually IS "wrong" right now and the personal and health challenges coming up for Robyn and how to address (or not address) those from a mindset perspective. This is a...

In this solo episode, we discuss what it really means and looks like to create success during those tough seasons in life. We talk about Robyn's journey, my own journey, and the 3 things that I think are most impactful to lean into if you want to be able to create professional success when you're in a really difficult personal season.  In this episode, you'll hear: Why you're getting one less epis...