Listen For Commands

In this episode of Listen For Commands, Bill and Sebastian talk about what powerlifting can learn from the World Cup, if tested has given up on the local level, who is coaching Cranon and more!   Leave us a 5-star and follow us on instagram @listenforcommands if you enjoyed!!

In this episode of LFC, Sebastian and Bill talk about IPF laying the ban hammer on another athlete, as well as the implications on powerlifting!  If you enjoyed, leave us a 5-star rating and follow us on Instagram @listenforcommands!

In this episode of Listen For Commands, Sebastian and Bill talk about forming the first pro powerlifting league, as well as plans for the future of the sport.  If you enjoyed, please leave a 5-star review and follow us on Instagram @listenforcommands!

In this episode of Listen For Commands, Bill and Sebastian talk about the dueling collegiate meets, the next PA treasurer, and more!  Leave a 5-star review and follow our instagram @listenforcommands for more content!

In this episode of Listen For Commands, Bill and Sebastian talk about the anonymous French lifter that tests positive, the series heating up, first powerlifting meet up, and more! If you enjoyed, please leave us a 5-star review and follow us on Instagram!

In this episode of Listen For Commands, Bill and Sebastian recap PA Nationals!  If you enjoyed, please leave us a 5-star review and follow us on Instagram @listenforcommands !

In this episode of Listen For Commands, Sebastian and Bill talk about A7 taking over events and give a PA Nats preview! If you enjoy, make sure to drop a 5-star rating and check us out on Instagram! 

In this episode of Listen For Commands, Bill and Sebastian talk about the new PA Newsletter and the implications on the federation!  If you enjoyed, leave us a 5-star review and follow us on Instagram @listenforcommands!

In this episode, Bill and Sebastian talk about whether or not Powerlifting will become an Olympic sport, and some pros and cons!  If you enjoy, please leave a 5-star review and subscribe to our YouTube channel!

In this episode of Listen For Commands, Bill and Sebastian talk about powerlifting's lack of growth, the Series Championship, and more!  If you enjoyed, be sure to leave a 5-star review and subscribe to our YouTube channel!

In Episode 4 of Season 2 on Listen For Commands, Bill and Sebastian bring on Heather Connor to talk about her time at Sheffield!  Make sure to leave a 5-star review if you enjoyed and subscribe to our YouTube channel!

In this episode, Sebastian and Bill run through previous Sheffields, let you know what to look out for in Sheffield 2026, and more!  Leave us a 5 star review if you enjoyed and subscribe to our YT channel!

In this episode of Listen For Commands, Bill Coyne and Sebastian take on a controversial topic: Is the sport of powerlifting dying? Make sure to leave a 5-star review if you enjoyed and subscribe to our YouTube!

In a brand-new episode of Listen For Commands, Sebastian and Bill Coyne talk about 2025 in powerlifting and how to move forward.   If you enjoyed, leave us a 5-star rating and subscribe to our YouTube channel!

In this episode of Listen For Commands, Sebastian and Drew Cargill have a post-nats conversation, talk about Drew's upcoming meet plans, and more!   If you enjoyed, be sure to leave a 5-star review! 

For the long awaited return of Listen For Commands, Sebastian has on powerlifting meet director/coach/referee Kevin Serrano to talk USAPL Nationals, team powerlifting, and more! If you enjoyed, please leave a 5-star rating on our show page! 

In this special episode of Listen For Commands, Sebastian hosts USAPL executive director Heather Mathis-Faas for a conversation on powerlifting!  If you enjoy, please leave us a 5-star review, and subscribe to the Future of Powerlifting YouTube channel!

In this special episode of Listen For Commands, Sebastian and special guest Marcellus Williams aka theswolefessor talk about Marcellus's illustrious coaching career, as well as entrepreneurship!    If you enjoyed, leave us a 5-star review and subscribe to our YouTube channel!

In this episode of Listen For Commands, Sebastian and back-to-back guest Bill Coyne talk about recent and upcoming powerlifting events, and the overall landscape of the sport!   If you enjoyed, subscribe to our YouTube channel and leave a 5-star review! bit.ly/m/ListenForCommands

In this episode of Listen For Commands, Sebastian brings on Bill Coyne to talk about the developmental level of powerlifting!    If you enjoyed, leave us a 5-star rating and subscribe to our YouTube channel!

In this episode of Listen For Commands, Big Body joins us on his birthday to talk about powerlifting's future!   If you enjoyed, please leave a like and a 5 star review on streaming platforms!

In this special installment of Listen For Commands, Sebastian and Mike run through their Sheffield predictions! If you enjoyed, subscribe and leave a 5 star rating on streaming platforms!

In the first episode of Listen For Commands of 2025, Sebastian has on long time friend from overseas James Farrant, founder of A.B.S Powerlifting!  If you enjoyed, please leave 5 stars and subscribe to our YouTube!

In this episode of Listen For Commands, Andrew Cargill Jr. hops on with Sebastian to talk about his most recent meet, local meet drug testing and more!  If you enjoyed, make sure to leave a 5 star review and  subscribe to our YouTube channel! 

In this episode of Listen For Commands, Sebastian and special guests Kevin Serrano and Weilin Wu discuss the past, present, and future of powerlifting in Illinois!  Make sure check out Kevin and Weilin! Kevin- @kevinswolerrano on IG Weilin- @5wfitness on IG