Light Up Your Metabolism

THANK YOU TO TODAY'S SPONSORS Get your JASPR Air Purifier HERE ! Use the code DANIHEALTH at checkout! Troscriptions: Head to troscriptions.com & use discount code DANIHEALTH UBLOCKOUT: Check out ublockout.com & use the code DANI10 for 10% off     Vivarays: Visit vivarays.com & use the code DANIHEALTH for 15% off TODAY'S GUEST Mike Feldstein is an innovator in the field of air...

THANK YOU TO TODAY'S SPONSORS: BEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% off ON TODAY'S EPISODE: Have you been relating to my content about Metabolic Hypoglycemia? Do you have blood sugar or energy crashes? Do you feel like you don't tolerate "normal  things" like exercise, heat, avoiding snacking, etc. If so, this episode will give you...

TODAY'S SPONSORS Everyday Dose : Head to everydaydose.com & use the code DANI BEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% off TODAY'S GUEST Dr. Kwadwo Kyeremanteng is an intensive and palliative care physician at the Ottawa and Montfort hospitals. Solving Healthcare launched in 2019, is a 5-star rated podcast (Apple Podcasts) with 278 episodes where...

In this episode I dive into why so many people I see are struggling with blood sugar crashes that may be in the normal or even high range. Often this is driven by a lack of metabolic flexibility which means the inability or decreased ability to burn stored energy like sugar in our liver, or body fat, as fuel. I talk about the different hormones at play when it comes to metabolic hypoglycemia which...

TODAY'S SPONSORS Timeline : Head to timelinenutrition.com and use the code DANIHEALTH to get 10% off LightPath LED : Head to lightpathled.com & use the code DANIHEALTH TODAY'S GUEST Dr. Sara Pugh has a background in genetics, biochemistry and biophysics and has worked on protein folding, dopamine receptors, membrane proteins  genetic promoters in moss, statins & heart cells . She...

People often say to me, "I know EXACTLY what to do; I just lack the willpower." I want to lovingly challenge you on both of those statements. I hope this knowledge will help you be easier on yourself and get out of the shame and blame cycle you have. In this episode, I talk about what it looks like when you're relying on willpower vs how I would start out working with someone. I giv...

Questions I answer on today's podcast! Do you intermittent fast at all? I’m struggling to eat within an hour of waking up. Help! Any suggestions?? What if I get to work before sunrise and work all day inside? I can get afternoon sun.  I’m struggling to get outside in the morning because I’m dropping my kids off. Any suggestions?? When is UVA light and how long do you have to be in it?  When d...

TODAY'S SPONSORS Visit neurohacker.com/DANI and get your special discount!! Everyday Dose : Head to everydaydose.com & use the code DANI UBLOCKOUT : Head to UBLOCKOUT.com and use the code DANI10 to get 10% off TODAY'S GUEST Gregory Kelly is VP Product Development at Neurohacker Collective, naturopathic physician (N.D.), and author of the book Shape Shift. He was the editor of the jou...

If Keto, Low carb, Intermittent Fasting, and workouts don’t work for you or make you feel worse, you may be struggling with hypoglycemia or some form of metabolic dysfunction. These typical strategies for blood sugar that may help someone with high blood sugar, often backfires for hypoglycemics because they are too stressful. Listen to the episode to hear why these strategies don't work, how...

TODAY'S SPONSORS Visit ublockout.com and use the code DANI10 for a special discount!! VERI : Head to veri.co and use the code DANI20 to get 20% off Everyday Dose : Head to everydaydose.com & use the code DANI LightPath LED : Head to lightpathled.com & use the code DANIHEALTH TODAY'S GUESTS Mollie Eastman is the creator of Sleep Is A Skill , a company that optimizes people's...

Welcome to the *NEW* Light Up Your Metabolism Podcast !! In this episode I dive into why I felt the deep need to rebrand and what you can expect from the podcast and my content moving forward. I hope you are as lit up as I am about these new topics to layer in more highly effective, mostly FREE healing strategies!! Thank you for joining me on this new chapter of my journey! Cheers to our health an...

Timeline : Head to timelinenutrition.com and use the code DANIHEALTH to get 10% off Carol Bike : Check out carolbike.com and us the code DANIHEALTH Neurohacker : Check out qualialife.com and use this link to get a discount! TODAY'S GUEST Dr. Cate Shanahan is a leading authority on nutrition and human metabolism. A board-certified Family Physician with over 20 years of clinical experience, and...

STAY IN TOUCH WITH ME: You can find me: On Instagram @daniellehamiltonhealth   On Facebook at Danielle Hamilton Health . My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!) On my YouTube Channel (make sure you subscribe!) 👉 Get on the waitlist now for the next round of Blood Sugar Mastery!  https://www.daniellehamiltonhealth.com/blood-sugar-mastery Thank you for s...

TODAY'S SPONSORS VERI : Head to veri.co and use the code DANI20 to get 20% off Everyday Dose : Head to everydaydose.com & use the code DANI LightPath LED : Head to lightpathled.com & use the code DANIHEALTH TODAY'S GUEST Dr. Alexis Cowan is a Princeton-trained PhD whose interests and specialities lie at the intersection of circadian and quantum biology, metabolism, and the microb...

This topic came up during a coaching call for Blood Sugar Mastery and I wanted to share this with you.  My client is working so hard and doesn't feel well, but I feel she's pushing herself too hard.  Can you relate? STAY IN TOUCH WITH ME: You can find me: On Instagram @daniellehamiltonhealth   On Facebook at Danielle Hamilton Health . My website is daniellehamiltonhealth.com (scroll down...

TODAY'S SPONSOR Visit getkion.com/unlock for 20% off!! Neurohacker : Check out qualialife.com and use this link to get a discount! UBLOCKOUT : Head to UBLOCKOUT.com and use the code DANI10 to get 10% off TODAY'S GUEST Angelo is the co-founder and CEO of Kion, an active lifestyle, supplement and functional food company dedicated to helping people fully experience a fun and active life by...

Links to all my favorite things! https://www.daniellehamiltonhealth.com/favoritethings If you struggle with high fasting blood sugar (aka the dawn phenomenon) these tips are for you!!  If you try these strategies for a few weeks and they help, please let me know!  STAY IN TOUCH WITH ME: You can find me: On Instagram @daniellehamiltonhealth   On Facebook at Danielle Hamilton Health . My website is...

TODAY'S SPONSORS Get your LightPathLED Red Therapy HERE ! Use the code DANIHEALTH at checkout! Troscriptions : Head to troscriptions.com & use the code DANIHEALTH Carol Bike : Check out carolbike.com and us the code DANIHEALTH Neurohacker : Check out qualialife.com and use this link to get a discount! TODAY'S GUEST Scott Kenney is a certified laser/light specialist and health coach....

Our modern lifestyles are zapping us of energy and many times, we may have no idea that the timing and order of our daily habits are contributing to our fatigue! Here are 7 of my top tips to boost your energy without adding extra caffeine. These strategies work so well because they are supporting our bodies at a QUANTUM level. Quantum means the "smallest part" so the smallest part of lig...

TODAY'S GIFTS Breaking the Chains Video Learning Series: https://traumahealingforcoaches.com/break/ Stop Your Brain Bully: https://stopyourbrainbully.com/ TODAY'S SPONSORS Every day Dose:  Discount code: DANI LightPath LED : Discount code - DANIHEALTH VERI : Head to veri.co and use the code DANI20 to get 20% off TODAY'S GUEST Mandy Harvey is a leader in the field of trauma healing a...

👉  Get on the waitlist now for Blood Sugar Mastery ! Our liver is one of our major organs that regulates our blood sugar. Here are 5 powerful ways to support your liver's myriad of functions including optimizing your digestion! Which one will you work on first? Check out Queen of the Throne castor oil packs! Use the code DANI10 for a discount ✨  👉🏻https://shop.queenofthethrones.com/daniel...

TODAY'S SPONSORS Get your Veri CGM HERE !  Use the code DANI20 at checkout! (You can also get just the app if you already have sensors) Timeline : Head to timelinenutrition.com and use the code DANIHEALTH to get 10% off Everyday Dose : Head to everydaydose.com & use the code DANI Get your LightPathLED Red Therapy HERE ! Use the code DANIHEALTH at checkout! ON TODAY'S EPISODE What are...

This is something that shocked me but it's true! WHEN we eat will determine how we digest and metabolize our foods because our body does certain tasks better at certain times of the day. This is heavily impacted by our light environment (sun, screens, light bulbs, etc.). Arming yourself with this information will help you continue to improve your metabolic health! -- 👉 Blood Sugar Mastery en...

TODAY'S SPONSORS: Try BEAM: beamminerals.com/DANIHEALTH Code: DANIHEALTH gets you 20% off! VERI : Head to veri.co and use the code DANI20 to get 20% off Carol Bike : Check out carolbike.com and us the code DANIHEALTH Everyday Dose : Head to everydaydose.com & use the code DANI TODAY'S GUEST Caroline Alan is a health survivor and mineral enthusiast. Coming from a career in the corpora...

I'm sorry to disappoint you but unfortunately, there is no such thing as a healthy snack because snacking isn't healthy! Not only is it not good for our gut, but it also wreaks havoc on our insulin and leptin levels! And, snacking begets more snacking! Learn how to effortlessly reduce snacking and start to balance our your insulin and leptin levels so you can have natural appetite regula...