Light Up Your Metabolism

Today's Episode is brought to you by Everlywell! Use this link to get 15% off & to support the show! https://refer.everlywell.com/s/unlockthesugarshackles Everlywell is a home lab-testing company that I have used and LOVE. I got a food sensitivity test from them and my wife did a Thyroid panel from them. You simply prick your finger, follow the instructions of where to put the drops of bl...

Today's Episode is brought to you by Everlywell! Use this link to get 15% off & to support the show! https://refer.everlywell.com/s/unlockthesugarshackles Everlywell is a home lab-testing company that I have used and LOVE. I got a food sensitivity test from them and my wife did a Thyroid panel from them. You simply prick your finger, follow the instructions of where to put the drops of bl...

Everlywell is a home lab-testing company that I have used and LOVE. I got a food sensitivity test from them and my wife did a Thyroid panel from them. You simply prick your finger, follow the instructions of where to put the drops of blood, mail it back and you have your results in no time! By learning I was sensitive to eggs from the food test, I was able to lose a bunch of weight effortlessly an...

Today’s episode is brought to you by Beautycounter . This month’s deal is 20% off for all new customers with code CLEANFORALL20 (Ends July 31st!) Check out their amazing, high-quality, safe beauty and personal care products. Some of my favorites are their sunscreen (won’t harm the sea turtles!), the Countermatch Adaptive Lotion , Skin Twin Foundation , Vitamin C Serum , Overnight resurfacing peel...

Today’s episode is brought to you by Beautycounter . Check out their amazing, high-quality, safe beauty and personal care products. Some of my favorites are their sunscreen (won’t harm the sea turtles!), the Countermatch Adaptive Lotion , Skin Twin Foundation , Vitamin C Serum , Overnight resurfacing peel , and their eye liners ! Beautycounter has a list of over 1800 Chemicals they never use in th...

Today's sponsor for the show is ButcherBox ! What meat shortage?! Get high-quality meats delivered to your door (in very sustainable packaging I might add!)  You can customize your box, pause the box from coming if you need more time, or order it early if you need meat sooner! It's sooo convenient to always have a freezer full of meat - it makes meal prep so much easier! Thanks so much t...

Today’s episode is brought to you by Beautycounter . Check out their amazing, high-quality, safe beauty and personal care products. Some of my favorites are their sunscreen (won’t harm the sea turtles!), the Countermatch Adaptive Lotion , Skin Twin Foundation , Vitamin C Serum , Overnight resurfacing peel , and their eye liners ! Beautycounter has a list of over 1800 Chemicals they never use in th...

Does this sound familiar?? You know sugar is bad for you and that you’re overeating carbs but they keep sneaking back into your life! You have hormone imbalances, weight loss resistance, and zero energy. You've tried tons of diets but nothing seems to work. You are surviving on caffeine and you just don’t know who to listen to anymore. You know you need to make a change but nothing you’ve bee...

Does this sound familiar?? You know sugar is bad for you and that you’re overeating carbs but they keep sneaking back into your life! You have hormone imbalances, weight loss resistance, and zero energy. You've tried tons of diets but nothing seems to work. You are surviving on caffeine and you just don’t know who to listen to anymore. You know you need to make a change but nothing you’ve bee...

Today’s episode is brought to you by Beautycounter . Check out their amazing, high-quality, safe beauty and personal care products. Some of my favorites are their sunscreen (won’t harm the sea turtles!), the Countermatch Adaptive Lotion , Skin Twin Foundation , Vitamin C Serum , Overnight resurfacing peel , and their eye liners ! Beautycounter has a list of over 1800 Chemicals they never use in th...

Today's Episode is brought to you by Beautycounter. They are having a SITEWIDE SALE until Tuesday! You will get 15%-30% off everything! This only happens twice a year so make sure you take advantage. If you don't know where to start, I highly recommend their Overnight Resurfacing Peel (makes your face baby soft and evens skin tone), their sunscreens (sea turtle-friendly!), their eyeliner...

Today’s episode is brought to you by Beautycounter . Check out their amazing, high-quality, safe beauty and personal care products. Some of my favorites are their sunscreen (won’t harm the sea turtles!), the Countermatch Adaptive Lotion , Skin Twin Foundation , Vitamin C Serum , Overnight resurfacing peel , and their eye liners ! Beautycounter has a list of over 1800 Chemicals they never use in th...

Today’s episode is brought to you by Beautycounter! Head to beautycounter.com/daniellehamilton to check out their amazing, high-quality, safe beauty and personal care products. Some of my favorites are their sunscreen (won’t harm the sea turtles!), the Countermatch Adaptive Lotion, Skin Twin Foundation, Vitamin C Serum, Overnight resurfacing peel, and their eye liners! Beautycounter has a list of...

Today's episode is brought to you by Everlywell . Everlywell is a home lab-testing company that I have used and LOVE. I got a food sensitivity test from them and my wife did a Thyroid panel from them. You simply prick your finger, follow the instructions of where to put the drops of blood, mail it back and you have your results in no time! By learning I was sensitive to eggs from the food tes...

This episode is brought to you by Beautycounter ! From today until May 31st, all new customers will receive 20% off their orders! Beautycounter has incredibly high-performing, safe products that you will fall in love with. From sunscreen to foundation to lip gloss to face masks and serums, they really have it all. I have loved every one of their products I have tried. (Which is literally why I bec...

Today's episode is brought to you by Redmond. Life . They have the world's best unrefined Mineral Salt. Get 15% off with the code SUGARSHACKLES. Today's guest is Caitlin Weeks of GrassFedGirl.com . She has really popular YouTube channel with tons of helpful videos about Keto & Carnivore. You can find her on Instagram @grassfedgirl. Caitlin has an incredible story of healing. We...

Today's episode is brought to you by Redmond Real Salt! Real Salt my FAVORITE salt and I've been using it since 2012. It has tons of trace minerals in it which makes it perfect for anyone who does low carb, keto, carnivore or fasting. It's also just much more mild and flavorful than regular sea salt. It's not refined like table salt and contains no additives.  If you head to Re...

Our sponsor for today's show is Redmond Real Salt. Visit Redmond. Life and use the code SUGARSHACKLES to get 15% off your order. Check out their amazing toothpastes that make your teeth feel like porcelain! And the best salt I've ever tasted and only one I ever use (Real Salt!) Cheryl Meyer suffered from autoimmune disease. By eliminating toxins and working with a Functional MD, she reve...

Today's episode is brought to you by REDMOND'S REAL SALT! I'm sooo excited for them to sponsor the show because I've been using this salt for over 7 years! It's by far the best one. They also have electrolytes, mud masks, amazing flouride-free toothpaste, and other delicious seasonings! Head to Redmond.life and enter the code SUGARSHACKLES for 15% off your order. On today&...

This episode is brought to you by FullScript, an online dispensary for high-quality, practitioner-grade supplements. Create an account in my dispensary for 10% off all supplements: https://us.fullscript.com/welcome/danielledurantehealth Today our guest is Dr. Jordan May. Jordan is a doctor of Physical Therapy and a Nutritional Therapy Practitioner who specializes in adrenal & thyroid health an...

I frequently get asked the question, "how did you reverse your PCOS?!" so I wanted to dedicate a whole episode to that. In a nutshell, it comes down to the fact that I addressed the two root causes: blood sugar regulation and inflammation. Listen in to hear the mistakes I made at first, my journey with getting a diagnosis (and being told there was "no cure" for PCOS), and how I...

Today's episode is brought to you by BeautyCounter. Go to https://www.beautycounter.com/daniellehamilton to learn more. BeautyCounter has squeaky-clean and HIGH performing skin care products, makeup, haircare products and even have a men's and kid's line.  I'm extending my deal for 1 more week so if you order over $150 worth of products before May 11th, I will mail you a bunch...

Helloooo everyone! Thanks for joining me for another episode of the show. Today's show is brought to you by Beautycounter . Beautycounter is an amazing company that sells super high-quality personal care products & make-up. They ban over 1,800 ingredients from their products, are EXTREMELY transparent with their ingredient selection process, and are constantly screening their ingredients...

Today's episode features the lovely @ HealthCoachKait . Kait is a certified health coach based in Australia who focuses on using a nutrient-dense, ketogenic way of eating to help clients reach their health, weight loss and fitness goals. She focuses on breaking the carb dependency cycle and burning fat as the main energy source. Kait has an incredible YouTube Channel with over 38K subscribers...

This episode is filled with questions I got from my aunt, uncle and some other followers who are just starting their keto journeys! We discuss: -Best apps for tracking -Should you track at all, and if so, for how long? -Listening to your body -How many calories should I eat? -Can I have low-carb fruits or sweeteners like stevia? -Best and worst ways of testing -How to test ketones and blood sugar...