Light Up Your Metabolism

Today’s episode is sponsored by ForaCare.  The FORA 6 Connect Kit is my favorite blood glucose and blood ketone meter. It’s super easy to use, bluetooth-enabled and comes with a free app for both iOS and Android. It uses the Advanced Gold strip technology that allows higher precision compared to there brands, so it’s accurate and reliable! You can check out their website at www.fora-shop.com .  Fo...

Today’s episode is sponsored by ForaCare.  The FORA 6 Connect Kit is my favorite blood glucose and blood ketone meter. It’s super easy to use, bluetooth-enabled and comes with a free app for both iOS and Android. It uses the Advanced Gold strip technology that allows higher precision compared to there brands, so it’s accurate and reliable! You can check out their website at www.fora-shop.com .  Fo...

Brian Sanders is the filmmaker behind the feature-length documentary Food Lies and host of the Peak Human podcast. He graduated from UCLA with a degree in Mechanical Engineering and then turned to technology and sold an app company. He’s used his technical background and love for fitness & nutrition to also work as a Health Coach and be the co-founder of the health, media, and technology compa...

Today’s episode is sponsored by ForaCare.  The FORA 6 Connect Kit is my favorite blood glucose and blood ketone meter. It’s super easy to use, bluetooth-enabled and comes with a free app for both iOS and Android. It uses the Advanced Gold strip technology that allows higher precision compared to there brands, so it’s accurate and reliable! You can check out their website at www.fora-shop.com .  Fo...

Today’s episode is sponsored by ForaCare.  The FORA 6 Connect Kit is my favorite blood glucose and blood ketone meter. It’s super easy to use, bluetooth-enabled and comes with a free app for both iOS and Android. It uses the Advanced Gold strip technology that allows higher precision compared to there brands, so it’s accurate and reliable! You can check out their website at www.fora-shop.com .  Fo...

Today’s episode is sponsored by ForaCare.  The FORA 6 Connect Kit is my favorite blood glucose and blood ketone meter. It’s super easy to use, bluetooth-enabled and comes with a free app for both iOS and Android. It uses the Advanced Gold strip technology that allows higher precision compared to there brands, so it’s accurate and reliable! You can check out their website at www.fora-shop.com .  Fo...

So excited for today's episode because it features a SECRET extra special guest! Listen to the episode for the big reveal. Here's the VIP Waitlist for the next round of the Balance Unlocked Project: https://www.daniellehamiltonhealth.com/vip-waitlist-bup-march-2021 This is the 4th round of my signature Group Coaching program and Enrollment opens March 5th!! The program starts March 15th....

Today's episode is brought to you by Redmond Real Salt: https://shop.redmond.life?afmc=sugarshackles   Real Salt is by far my favorite salt ever! It is unrefined so it still contains trace minerals which are essential for proper hydration (especially important if you do keto or fasting!) They also have other amazing spice blends, salt refills, and other products such as clay masks, bath salts...

I'm so excited to announce my upcoming BLOOD SUGAR MASTERCLASS!! https://daniellehamiltonhealth.mykajabi.com/offers/VefA8s2B It's going to be live on Sunday, January 24th at 2pm. It will be a 90+ minute Masterclass (don't hold me to the 90 minutes, you know I'm a talker and might go over!!) plus a Q&A where I get to meet you and you get to ask me YOUR questions, and GIVEAWA...

I'm so excited to announce my upcoming BLOOD SUGAR MASTERCLASS!! https://daniellehamiltonhealth.mykajabi.com/offers/VefA8s2B It's going to be live on Sunday, January 24th at 2pm. It will be a 90+ minute Masterclass (don't hold me to the 90 minutes, you know I'm a talker and might go over!!) plus a Q&A where I get to meet you and you get to ask me YOUR questions, and GIVEAWA...

Join the Balance Unlocked Project  to gain energy, burn fat, sleep better, and feel amazing!! https://daniellehamiltonhealth.mykajabi.com/balance-unlocked-project This is the third round of this program (It was formerly called Unlock the Sugar Shackles Group Coaching) & it has gone so well that I'm continuing the program and it's getting a fancy new name and a little face lift! The p...

Get on the waitlist for my BALANCE UNLOCKED PROJECT coming January 4, 2021. If you are loving the content in my shows and really want to balance your blood sugar but need some extra help, the Balance Unlocked Project is the perfect place for you.  In this 8-week program, you'll learn to balance your blood sugar, burn fat for fuel and gain metabolic flexibility so you can have more energy, bur...

Today's episode is brought to you by ForaCare. I love my new blood sugar and ketone meter PLUS it comes with 25 glucose strips AND 25 ketone strips! Such a steal! And lucky for you, ForaCare has extended a promo code to my listeners for 25% off until December 31, 2020. Head to this link to get your meter and use the code DANIELLE25 to get your 25% off. https://www.fora-shop.com/products/fora-...

Today's show is sponsored by FullScript, an online supplement dispensary with high-quality, practitioner grade supplements. Sign up for a free account and click on "Protocols" to find the supplement protocols I put together for my listeners. There are ones for adrenal health, digestion, blood sugar balance, and more! Click here ->  https://us.fullscript.com/welcome/daniellehamilt...

I'm so excited to bring you today's episode with Dietitian Michelle Hurn. You can find Michelle here: https://www.instagram.com/runeatmeatrepeat/ She is the author of the upcoming book The Dietitian's Dilemma. We start out by talking about Michelle's battle with an eating disorder at age 12 that nearly took her life, her journey to finding health and her career as a runner.  I...

If you want to get on the VIP  wait list for Unlock the Sugar Shackles Group Coaching , click HERE: https://view.flodesk.com/pages/5f6a5ccf9af1f885b1c308ef Enrollment begins October 28th & ends November 1st. The course starts November 1st! I am so excited to welcome Carlee Hayes, RDN, CD to the show today! Carlee is the Lead Dietitian at Nutrisense, a company that personalizes nutrition with t...

If you want to get on the wait list for Unlock the Sugar Shackles Group Coaching , click HERE: https://view.flodesk.com/pages/5f6a5ccf9af1f885b1c308ef I can't even call what I do "meal prepping" because anything involving extra dishes and excessive vegetable cutting gives me adrenal fatigue. But in this episode I break down how I shop for my food, some of my favorite stores and onli...

Today’s episode is brought to you by Beautycounter . Check out their amazing, high-quality, safe beauty and personal care products. Some of my favorites are their sunscreen (won’t harm the sea turtles!), the Countermatch Adaptive Lotion , Skin Twin Foundation , Vitamin C Serum , Overnight resurfacing peel , and their eye liners ! Beautycounter has a list of over 1800 Chemicals they never use in th...

If you want to sign up for the #SugarFree30, click here (it's free!!) https://view.flodesk.com/pages/5f6a5ccf9af1f885b1c308ef If you want to get on the wait list for Unlock the Sugar Shackles Group Coaching, click here: https://view.flodesk.com/pages/5f6a5ccf9af1f885b1c308ef If you want to work with me 1:1, click here: https://daniellehamiltonhealth.com/workwithme ____________________________...

Hi Friends! I'm back with another episode. This episode is all about how I healed my very severe seasonal allergies and asthma, and got off all my prescriptions and inhalers, with real food and lifestyle. In the episode I'll teach you to do the same! If you want to sign up for the #SugarFree30, click here (it's free!!) https://view.flodesk.com/pages/5f6a5ccf9af1f885b1c308ef If you w...

Get on the Beyond the Macros VIP list here! https://view.flodesk.com/pages/5f528be322a9aa00261bf4be There are so many reasons that we might not be reaching our health goals, balancing our blood sugar, losing weight, etc. Sometimes we need to look further than JUST what our macros look like!! In today's episode we talk about some non-food reasons your blood sugar and hormones might be imbalanc...

Get on the Beyond the Macros VIP list here! https://view.flodesk.com/pages/5f528be322a9aa00261bf4be There are so many reasons that we might not be reaching our health goals, balancing our blood sugar, losing weight, etc. Sometimes we need to look further than JUST what our macros look like!! In today's episode we talk about some non-food reasons your blood sugar and hormones might be imbalanc...

Want to do keto but don't know where to begin? Have you done keto in the past but it "didn't work"? Are you confused by macros, tracking your food, blood sugar, insulin resistance, workouts, ketones and wondering if you should really be eating this much butter?! If you answered YES to any of the questions above, you need to get on the VIP list to my upcoming Keto Academy: Keto...

Today’s episode is brought to you by BLUblox . https://bit.ly/35Ry8Wu If you’re looking for the best blue-light blockers out there, look no further than BLUblox. Their glasses are top of the line and those crappy Amazon knock-offs just can’t compete! (trust me, I’ve tried). Why blue-light blocking glasses??! Blue light emitted from computers and from lights can negatively impact our eyes, our brai...

Today's Episode is brought to you by FullScript. FullScript is my online Supplement store that gets you access to Practitioner-Grade Supplements. All my Podcast listeners get 10% off: https://us.fullscript.com/welcome/danielledurantehealth Sign up now and search for: Beta Plus by Biotics (if no gallbladder, severe difficulty digesting fat, history of low fat diet, or if you have severe sugar...