Light Suggestions

ST. Jess | How do we make friends 07.05.2024 10:24 ↓

feel free to ask questions and engage.

St. Jess | Your environment and You 07.04.2024 13:23 ↓

In this episode St Jess and I talk about how your surroundings can affect your entire life.

St Jess | How to get to know yourself 31.03.2024 12:11 ↓

mercury is retrograding... here is something to take your mind off things.

St. Jess | what is a relationship? 24.03.2024 8:49 ↓

Welcome back to another season of Light Suggestions podcast, your relationship assistant. This Season Thabi Madson is chilling with St. Jess discussing what relationships are. Our first guest on the podcast.

How to grow spiritually 15.03.2024 8:18 ↓

In a previous episode i touched on the topic of spirituality and this episode is somewhat of a continuation.

If you want this.......Do this! 10.03.2024 4:40 ↓

Have you ever been in a relationship point where you want something but do not know how to get it? In this episode lets explore what you need to do get certain things from relating with human persons.

10 questions to ask to create emotional intimacy 04.02.2024 15:43 ↓

For people who would not know where to begin when trying to create emotional intimacy, here are a few questions to help you start.

Is this what emotional safety looks like in relationships for you 28.01.2024 15:06 ↓

The following ways emotional security may present itself your relationships,depending of course on the inestment put in by the individuals participating in the relating. see if you can spot any in your existing relations....

How to create relationship safety 21.01.2024 10:50 ↓

Relationship security is something that requires constant keep up. In this episode I mention a couple of things that can contribute to less insecurity in relationships.

Forms of intellectual intimacy 15.01.2024 3:56 ↓

There's more than one way to create and cultivate intellectual intimacy,in this episode I mention a few.

How to spot intellectual intimacy 08.01.2024 16:18 ↓

Intellectual intimacy might look like....

How to get your loved ones to open up to you 18.12.2023 14:45 ↓

Have you ever wondered why certain people have the ability to make other people open up to them? In this episode talk about why I think that is.

How to intentionally connect with your loved ones. 11.12.2023 20:32 ↓

Relationships evolve and grow,here are a few ways you can influence the direction or structure of that connection or bond.

How to be more Self aware. 04.12.2023 14:03 ↓

Thinking you how you would react and actually knowing because you have practiced self presence is the difference in knowing how you are as compared how you think you are.

How to manage Unrealistic expectations in relationships. 27.11.2023 19:16 ↓

In this episode I try to create awareness where toxicity may begin in any type of relationship.

How to Build trust in your relationships. 20.11.2023 10:44 ↓

When you say I have trust issues,what do you mean?

How to create Emotional intimacy with loved ones. 13.11.2023 9:53 ↓

What is it to be intimate with emotionally?

What relationship security actually is 06.11.2023 10:05 ↓

The word effort gets thrown around a lot when relationships are near the ending point so I got to question myself about what really is effort in a relationship.

How your environment affects you. 30.10.2023 9:06 ↓

You are affected by the cleanliness, structure and organization of the room you are in.

Where to find friends 23.10.2023 8:29 ↓

Social media is ideally the place to go to make friends but... In person interactions are top tier.

How to make friends as an adult 15.10.2023 8:42 ↓

Adulting is considered to be hard by both children and adults themselves. Part of the hardships of being an adult is making friends and/or keeping them.

How to learn more about yourself. 09.10.2023 8:32 ↓

Which areas of relating do you need growth? What are you learning about yourself and others?

Spirituality 02.10.2023 9:34 ↓

Can the difference between a soul and spirit be explained without including religion?