Light in the Fog

In Part 2 of their episode, In Response to Horrible Things, Jenny and Trai discuss the full range of shifts that some of the more sensitive folks have always experienced, but now more people are observing and responding to them. Jenny speaks to the higher energy space she’s been operating in lately, and Trai does some raving. As is her calling.  Acquisition is not a mission! The Bill has come due....

 In this special episode, the Light in the Fog podcasters speak to current events, which have radically and very swiftly shot out of a canon on an energetic level as well as on a national response level. There are those who believe we’re at the center of a universal war of good vs. evil. But others believe more people are awakening every day on a global basis – welcome to The Shift. The more mindf...

Jenny: Holy cow meow meow, we are back to walk ins, this time for a much deeper dive. If you haven’t listened to episode 1 of season 3 yet, what are you doing?! Go listen! Right meow! If you have, well, welcome back to the discussion. We discuss the alternate personalities of humans existing in all our myriad forms: transgender, bi-racial, code-switching, our families of souls, all the ways we liv...

In Season 3, the Light in the Fog women have been called to do more live readings, Jenny with her cards and Trai with her guides. Jenny rocks her tarot and delivers an important message for us all:  get on the ride! We might not know just how we’ll land on the far side, but we’ve got to just let this energy thing do what it’s been doing. Jenny and Trai have always lived in multiple realities – non...

Jenny got a magic Street Tarot Card! We dish Bad Beavers and Spirit Animal Beavers and what it all means to our natural world. Jenny pulls two mysterious tarot cards in honor of Imbolc Day. St. Brigid would approve!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Holy Heck! Happy Imbolc everybody!! Did you know that Ireland has over 3,00 holy wells and 50 of them are connected to St. Brigid! Who she is, what Imbolc is to the best of Jenny’s understanding and ya know what let’s sprinkle in some Demon Beavers. We are down with the neopagan holidays this year and that starts with our two part exploration of Imbolc! Come join us as Jenny continues her journey...

Why did the Light in the Fog hosts take some of 2025 off? Jenny was busy upleveling her life from the deep wells of shadow work, as we heard in Part 1, and now it’s Trai’s turn to pull back the curtain, because the veil was pulled back for her in a significant and significantly weird way. Welcome to Part 2 of Bolts of Transition!  Where we are Now Is not Remotely Where We Were. Learn more about yo...

Jenny and Trai are back! In a freewheeling catch up, we cover the range of issues and obstacles we’ve been preoccupied with since 2025. Jenny’s life has gone fantastically next level – such great news – and Trai, well, Trai’s a walk-in. What’s a walk-in? Come find out! There are an infinite number of ways to do this thing we call existence, and we continue to discover more of the variations. The w...

Trigger Warning: Dental Trauma! And it just goes from there. Jenny and Trai share origin stories of getting high for the first time in the dentist chair, as well as their personal experiences in working with the Western medical field to get some relief from their mental health issues – which generally means prescription medication. Jenny talks ADHD and bipolar; Trai takes on treatment-resistant de...

Trigger Warning: Dental Trauma! And it just goes from there. Jenny and Trai share origin stories of getting high for the first time in the dentist chair, as well as their personal experiences in working with the Western medical field to get some relief from their mental health issues – which generally means prescription medication. Jenny talks ADHD and bipolar; Trai takes on treatment-resistant de...

Daniel’s embracing of chaos magic started with a college roommate and a lot of acid. As his understanding of how little we really knew about reality increased, his interest in magic – which is about changing reality – grew. From ending a failing marriage, stepping into his transgender life, manifesting teaching jobs, learning the rules of sigals and rituals, plus maximizing his OCD as a superpower...

Daniel’s embracing of chaos magic started with a college roommate and a lot of acid. As his understanding of how little we really knew about reality increased, his interest in magic – which is about changing reality – grew. From ending a failing marriage, stepping into his transgender life, manifesting teaching jobs, learning the rules of sigals and rituals, plus maximizing his OCD as a superpower...

Money is cursed!!! Capitalism kills.  But not really. If you don’t handle your money trauma, you end up in the deep end. Money might just be energy like gas or food, and we need to take the charge out of it if we’re ever going to make ends meet.  Here’s the layers: epigenetics, how does society work with you, what’s your parents’ situation, and of course past life influences. Learn more about your...

Money is cursed!!! Capitalism kills.  But not really. If you don’t handle your money trauma, you end up in the deep end. Money might just be energy like gas or food, and we need to take the charge out of it if we’re ever going to make ends meet.  Here’s the layers: epigenetics, how does society work with you, what’s your parents’ situation, and of course past life influences. Learn more about your...

Part 2 of Clearing Clearing Clearing when Trai explains how she got out of a two-day panic attack and as always Jenny sums it up elegantly: clear clear clear! Learn more about your ad choices. Visit megaphone.fm/adchoices

Trigger Warning Episode! Things that were hidden will inevitably be revealed and we must address them…. Or we get sick. We get stuck. We make things worse. A genuine conversation between two friends who had heavy winters of depression, illness – I mean, Jenny’s ear tried to kill her! –, and psychic attacks. And we’ve come out the other side to say: There is no better time for releasing energy!! Pa...

What is Body Work and why do we care about it? Turns out, we have meat suits and if you ignore them, trouble arises – especially if you are dealing with neodiversity quirks or trauma issues. Our bodies act out in all kinds of ways Jenny and Trai know well, including PTSD and addiction triggers, emotional tsunamis, insomnia, binge eating disorders, and even rage roller blading. But we’ve been worki...

What is Body Work and why do we care about it? Turns out, we have meat suits and if you ignore them, trouble arises – especially if you are dealing with neodiversity quirks or trauma issues. Our bodies act out in all kinds of ways Jenny and Trai know well, including PTSD and addiction triggers, emotional tsunamis, insomnia, binge eating disorders, and even rage roller blading. But we’ve been worki...

Meet the fantastically powerful healer Gen Wild, an old friend of Trai’s! Neuro-monitoring brain anesthetist, trained Herbalist, yoga teacher, magic school graduate – and she sees dead people. Master Manifestor Gen talks about some of the moments of magic that changed the direction of her life including choosing to be a single mother via artificial insemination, delivering to her a magical kid! Sh...

It’s a new year! Welcome to 2025 – and we were sure done with 2024.  Jenny and Trai’s return to recording includes a review of South Park, throwing shade at Seth McFarland, a defense of It’s Always Sunny, and looking at how media reflects what’s happening in society. And if you saw Nosferatu, you know our world is an achievement in horror. But we’re here for the hope, and the healing, and the ligh...

Huge healing through the divine. It’s time to talk about our divine connections and interventions! We talk Source, Lilith, Hecate, deity work, Jesus Christ, and the trippy ways where and how they came into our lives. It’s time to talk rituals and plant medicine, getting re-parented on the etheric, respecting those who want to work with you. Interdimensional friendships are real!  Learn more about...

Huge healing through the divine. It’s time to talk about our divine connections and interventions! We talk Source, Lilith, Hecate, deity work, Jesus Christ, and the trippy ways where and how they came into our lives. It’s time to talk rituals and plant medicine, getting re-parented on the etheric, respecting those who want to work with you. Interdimensional friendships are real!  Learn more about...

What is a healthy relationship to saying no? How is saying no really saying yes – to ourselves!!  Your intrepid mental health explorers examine why this is an issue for so many healers and teachers. We’ll dish what 3AM Jenny tortures herself with and what 3AM Trai wants to burn down, how we got to the point of needing to learn the word NO and how we aim to do it in the most mindful way. After all,...

What is a healthy relationship to saying no? How is saying no really saying yes – to ourselves!!  Your intrepid mental health explorers examine why this is an issue for so many healers and teachers. We’ll dish what 3AM Jenny tortures herself with and what 3AM Trai wants to burn down, how we got to the point of needing to learn the word NO and how we aim to do it in the most mindful way. After all,...

You’ve found Light in the Fog Podcast with Jenny and Trai – Season 2 – where we explore the healing spaces of intersectionality. Jenny is a witchy transgender Gen Z.  Trai is a story channeling psychic medium Gen X.  Both are artists and activists who are steadily clearing out their personal, ancestral, and past life traumas. ()We are very down for the metaphysical and exploring the Not So Vast ex...