Light Body Radio

What is Ayurveda? How can it help you bring balance to your life and health? and so much more on today's episode with Dr Lara & Dr Jamieson!   Dr. Shawna Jamieson, Ayurvedic Doctor, Clinical Ayurvedic Specialist and Panchakarma Specialist has over 4000 combined credit hours in Ayurvedic Medicine with the California College of Ayurveda and Kerala Ayurveda. ​ Dr. Jamieson specializes in Marma Therap...

Tune into today's episode to unpack what stress does to the body. What are the 3 kinds of stress, and how to prevent stress from being the ultimate health demise?

TODAY:  Movement to make menopause better with Phillipa Butler   ABOUT TODAYS GUEST:  Phillipa is a Chartered Physiotherapist with a wealth of experience treating musculoskeletal conditions; disorders affecting bones, joints and muscles. She has spent her career developing and refining her knowledge and skills and is passionate about movement as medicine. She is a certified Pilates Mat and Reforme...

Guests: Chantal Dawtrey and Matthew Green, founders of 5th Place; emotional fitness experts, trainers and coaches.   Take home message: Low levels of emotional fitness, aka an inability to manage our increasing stress levels, chronic anxiety, deepening depression and other mental health issues costs us in all areas of our life. In our experience, poor emotional fitness means you don’t properly tak...

 Amanda healed her fibromyalgia without western medicine. Tune in to learn how she did it.

As an experiment, Edith stopped drinking milk and eating milk-based products. Twenty-six years later, she’s been symptom-free of MS. Now, she shares her story with possible medical breakthroughs in her book,  Tracking a Shadow: My Lived Experiment with MS .

Annie Bush, a nationally-recognized Certified Brain Health Coach. We will be discussing the role of DNA & epigenetics in creating our health.

We know that environmental toxins wreak havoc on our health in many ways including increasing risk of cancer, autoimmune and other diseases. Certain toxins commonly found in beauty, personal care & household products can also lead to weight gain and cause weight loss resistance. Fortunately, there are strategies to mitigate these adverse effects on our health and metabolism.

Today my guest is Lincoln Stoller, PhD, CHt an astronomer, neurofeedback practitioner, certified hypnotherapist, and compassionate listener and coach.   Today we delve into the world of psychedelic use in mental health treatment.    You can find Lincoln and his work at www.mindstrengthbalance.com  

Referred to by many as a “Soul Curator” Alena works her “magic” by wisely integrating the wisdom of various religions, spiritual modalities and scientific research to bring clarity, ease and flow along with greater understanding to all. She’s on a quest to help people everywhere heal and connect to their soul’s purpose and experience abundance, while on the journey. She works with clients around t...

TODAY:  Josette Tkacik. Josette moved from being diagnosed with advanced Rheumatoid Arthritis to self healing herself and being termed as a medical miracle.

Join me today as I lead you through a deep angelic healing with the Cosmic Ray Meditation and Activation.   This process is a profound awakening journey to the multidimensional angelic realm. Sit back relax and open to receive this expanded and high vibrational healing.   This is a replay of a live show I did on News for the Soul on 01/20/2022 In the future to ask a question live or call in for a...

Author, Reiki Master, and Spiritual Teacher, Morgan Chonis is an expert at initiating transformation, growth, accountability, and clarity for women ready to live their juiciest lives.  After building a wildly successful bicoastal life, Morgan blew it all up and began to Unravel the Bullsh*t stories that kept her from her divine purpose. Taking a deep dive into her own wounds, trauma and conditioni...

Today we are joined by Dr. Catherine Harmon Toomer, MD. She is a physician, hypnotherapist, and NLP practitioner specializing in weight loss and diabetes reversal.   Dr. Catherine Toomer is a Family Medicine & Community Health physician - founder and CEO of Health Wellness and Weight Loss Centers - a virtual coaching platform for optimizing health and wellness through weight loss, and maximizing w...

Today's guest is Elizabeth Yarnell, a traditional naturopath and autoimmune expert, here to discuss how parasites in your body could be contributing to your autoimmunity.   Since being diagnosed with multiple sclerosis at age 30, Elizabeth Yarnell has spent the past 20 years studying how to manage autoimmunity naturally as a traditional naturopath. She’s worked with hundreds of MS and other autoim...

Instead of being in the mode of "I have to..." what if you shifted into the mode of "I get to...; I choose to..."   Wow! How much better does that feel? Tune in to today's episode to examine deeper into your choices and how empowering it can be to choose instead of the alternative.

Catch the replay of my News For the Soul episode, where I take live calls and provide spot readings. The wisdom that I channeled in this episode is beneficial for all at this time. Messages of love, compassion, trusting your own intuition and how to hone your intuition.    You can listen live on the 1st and 3rd Thursday of every month @11AM PST http://www.newsforthesoul.com/shows-page/listen-live-...

My guest this week is Dr. Anshul Gupta, MD.    Dr. Anshul Gupta MD is Board-Certified Family Medicine Physician, with advanced certification in Functional Medicine, Peptide therapy and also fellowship trained in Integrative Medicine. He has worked at the prestigious Cleveland Clinic Department of Functional Medicine as staff physician alongside Dr. Mark Hyman. He now specializes as a thyroid funct...

My guest this week is Dr. Elizabeth Collins, Acupuncture and Oriental Medicine practitioner & Burnout Recovery Expert.    Dr. Elizabeth Collins obtained her Master's degree from the Finger Lakes School of Acupuncture and Oriental medicine in Seneca Falls, New York.  She is trained in both Chinese and Japanese styles of acupuncture.  She completed an internship at the world renowned Zhejiang Provin...

This week I am joined by Stephanie May, LMT, CPT, Usui & Holy Fire III Reiki Master.   Do you feel like you are super influenced by other people's energy? Do you often feel drained after being in public? Today's episode is for you if so!   Tune in today to learn how to protect yourself and still show up as the light being that you are!

Your Aura As An Empowerment Tool For Healing   Join us as we discuss the power of our auras' to create a happy, healthy life. As well as, how clearing out cultural programing can help us uplift and expand our vibration to naturally align with the realm of infinite potential and manifest our hearts' desires.    Link to Dr Sandra's website is  www.aurapowerful.com   Auric field consultant Dr. Sandra...

Join myself and the host of Your Healthiest Years Yet Summit , Brianna Wilkerson to talk about thriving health after 40.   40 doesn't have to be the start of the decline in life. Brianna is an integrative nutrition health coach trained at the Institute for Integrative Nutrition. She helps women find peace with food, feel confident in their body again, and develop a healthy lifestyle that's more th...

Join me today with guest, Kelsey Acorn, founder and CEO of Wellness With Kelsey an Integrative Breath Coach.   Our breath is something we all take for granted, but it is part of our core survival mechanism and can be a transformative power in our healing journey. Join us today and we discuss the power in creating a breath work practice.   You can find Kelsey at ... www.wellnesswithkelsey.ca https:...

Join me today with Functional Wellness & Fertility Consultant, Cristy Murray, MSN-FNP. Cristy can be found at blueveilwellness.com for all your fertility questions and coaching.   Head over to drlaramay.com/podcast for more info, show notes and episode downloads.

This week we are joined by Becca Ribbing, author of “The Clarity Journal” and expert clarity coach. In this episode we are discussing why clarity can be so elusive, what exactly is mindful productivity, and much much more.