Lift Yourself with Laura

Hey welcome to Lift Yourself Podcast 💕 in this weeks episode I was joined by the lovely Kinga who is the creator of the ‘money queen’. Kinga shares her story with us she is from Poland and moved to the U.K at the age of 18 in a bid to create a better life for her self. Kinga’s Journey is extremely inspiring she is hard working & determined to create a life she loves. Kinga shares how she has chan...

Hey Welcome to Lift Yourself Podcast 💕 today I am sharing a guided walking meditation I created to help you to visualise your future self to unleash them to the world. I hope you enjoy this meditation I have made it uplifting and inspiring - Slightly cheesy but I’m here for the cheese 🙋🏼‍♀️🤣 so I hope you don’t mind. Find more content from me: 📸 Instagram: https://instagram.com/_lauralifts_?u...

Hey Welcome to Lift Yourself podcast 💕 In this episode I’m sharing advice on how you can protect your energy during this time on the planet. I really felt called to record this episode to support & help you all if you’ve been feeling the heavy energy of the world. You can also watch this episode over on my YouTube Channel which you can find searching 'Laura Lifts' Sending you all love xx Find the...

Hey Gorgeous Souls 💕 Welcome to Lift Yourself Podcast in this weeks episode I talk all things Self Worth. I am sharing 3 ways that you can step into your self worth today. Feel instantly more of your & become more magnetic to your desires. I hope you enjoy I upload podcast episodes every Sunday, Subscribe to the podcast so you don’t miss any uploads 🎙 To find more from me:  Follow me on Instagram...

Hey 💕 Welcome to my podcast. In this episode I am discussing all things intuition covering what it is and how you can begin to trust and listen to your intuition. I also share the difference between the Ego & Intuition. By having an understanding of your intuition it can help you to build the relationship you have with yourself to make decisions that will allow you to create the life you desire....

Hey welcome to my podcast. You can expect all things spirituality, mindset + wellness with content to help you feel inspired + uplifted to unleash your potential. In this week’s episode I am chatting to you about ‘doing the inner work’ sharing how I am reprogramming my beliefs going into the subconscious mind 🧠 How this is helping me to grow, shred layers of the past self and he prepared energeti...

Hey Welcome to Lift Yourself Podcast 💕 This week I am bringing you the 1st guest episode of the year. I was joined by Glenn Marsden. A Yorkshireman who moved to Australia 10+ years ago. In the episode we chat about Glenn’s Campaign ‘Imperfectly Imperfect’ which gained global recognition in 12 months of its launch. The campaign is to support with issues around body image, eating disorders, mental...

Hey welcome to my podcast. In this episode I am sharing how you can connect to your divine feminine power/energy. I hope you enjoy this weeks episode. I upload every Sunday make you subscribe to the podcast so you don’t miss any future episodes 💕

Heyy 💕 I’m so excited to be back for the 1st episode of the year. I’m bringing you all the tips, advice + inspiration on how you can make 2022 your best year yet. I hope you enjoy this episode + feel ready to begin to make those small steps + changes to show up for your future. If you feel called to work with me on a deeper 1:1 Mentorship basis then you can find an application form here: https://...

Hey welcome to Lift Yourself podcast. I have a deep + inspirational solo episode for you today talking about planting seeds of intention + co creating with the universe to manifest the life you want & trust in divine timing. Hope you enjoy ❤️. Apply for 1:1 coaching with me in 2022 by clicking here 👉🏻https://docs.google.com/forms/d/1k3Jj6OmGv6oPx038m2Uu_ypFEqIjIaKp1HqG6KkSgbI/edit.  Follow me on...

Hey 💕 welcome to Lift Yourself Podcast. In this episode I’m bringing you the last guest episode of 2021. I was joined by Sinead Hegarty we had the BEST chat. In this episode we talk about mindset, growth, healthy habits, meditation, manifestation + relationships. It’s definitely not one to be missed 👀 Sinead also shares with us some of her greatest lessons of 2021 + details of her own podcast Si...

Welcome to Lift Yourself Podcast this week I have another episode discussing dyslexia with Natalie who runs the Instagram account: @dyslexia_in_adults Natalie began her Instagram account to help spread awareness and a build a community after she noticed that support for adults who have dyslexia is limited. Natalie is building an online community for adults with dyslexia to help people feel feel al...

Welcome to Lift Yourself Podcast in this episode I was joined by Kelly Watkins who is a CBT Therapist & Psychologist. In this episode Kelly discusses her journey with dyslexia and how it has not impacted the level of success that she has achieved in her life. The message in this episode is Dyslexia doesn’t have to hold you back in life. If you or a loved one has dyslexia I hope Kelly’s story inspi...

Hey welcome to Lift Yourself Podcast this week Kaveeta Aka @5amgirl joins me for a girly chat about breakups, toxic relationships, dating, manifesting your ideal partner + implementing self love into your life. This is the 2nd episode we have recorded together for Lift yourself and I always enjoy catching up with Kaveeta. I hope this episode uplifts, inspired and educates you. No matter if you’re...

Hey welcome the Lift Yourself Podcast this week I am joined by Laura Ann Moore who is a money + mindset coach. Laura specialises in helping others to improve their relationship with money. In this episode we discuss spending money, money values, saving money, paying off debt, credit cards + loans. We also discuss the return of investing in yourself to improve your overall self development. I hope...

Hey, Welcome to Lift Yourself Podcast a weekly show providing you with inspirational + uplifting content. This week I was joined by Stacey who is known on instagram as @iamabadass Stacey is a business owner and mum who has done a lot of self development work after discovering the law of attraction concepts. Stacey is in the process of launching her second business with her partner. In this episode...

Hey, Welcome to the podcast. Today I am sharing a powerful & uplifting guided walking meditation for attracting love into your life - your ideal partner. I hope you enjoy this, I would recommend doing this consistently for the next 30 days to feel the full effect. Join my Patreon for Guided Meditations here ✨ https://www.patreon.com/Lauralifts_ Follow Laura on Instagram @_lauralifts_

Welcome to Lift Yourself Podcast a weekly show providing you with inspirational + uplifting content. This week Ben Harris is on the podcast he is a fear coach. We discussed things fear, what it is, how it can hold us back in life and what steps you can take in order to lean into fear. The content in this episode will help you reflect on how fear shows up in your life and what steps you can begin t...

Hey Welcome to Lift Yourself Podcast a weekly Self development & spirituality podcast created to help you feel inspired & uplifted to reach your potential and feel less alone during your self development journey. This week I was joined by Gaby Mends who is the founder & host of talktweenties podcast. A platform & podcast that provides courses, life tips & advice for twenty-somethings to support th...

Hey welcome to Lift Yourself podcast this episode is an impromptu solo ep from Laura discussing the topics of self love, acceptance and esteem linking the differences and what it means to apply these practices to your life. In this episode Laura also gives a life update surrounding her fitness routine. In this podcast you can expect to find inspirational & uplifting content that will have you feel...

Welcome to my podcast, this week I am joined by the lovely Sophie Aris who is a content creator & gymshark athlete. This episode is real & raw, Sophie shares with us her story from being a teacher to influencer (one of the first females to be sponsored by gymshark) to now building her own coaching business with continuing to work with brands. Sophie has made the transition from hardcore fitness &...

Hey Welcome to my podcast this week I’m back with Sarah Flynn for Part 2 specifically to discuss all things Womb Healing. I recently embarked on my own womb healing journey with the guidance of Sarah & we wanted to share our experiences with you. In this episode Sarah explains what ‘womb healing is’ the benefits of doing the work, healing maternal ancestry trauma, where men can fit into this work...

Hey, Welcome to my podcast this week I was joined by the lovely Zoe Pingitore who I connected with at an event we both attended back in May 2021. Zoe is from Canada she all about personal growth, feeling healthy & reaching your potential. I loved this chat we delved into everything from Zoe’s background story to her experiences with self development, how this has impacted her and improved her conf...

Hey, Welcome to my podcast this week I am joined by Luke Powell who is the owner and founder of Shred Fast. Luke's is a successful personal trainer who is from Liverpool (like me). Luke’s energy & mindset is 💯🤌 he continues to grow his business, brand and audience through discipline & determination. While his business is based in the fitness industry he also focus's a lot of his work and content...

Welcome to my podcast this week I was joined Liv Carbonero who is from Miami. Liv is a personal trainer and influencer she has over 60k followers on her social media account which continues to grow. You can find her account here 👉🏻 https://instagram.com/fitfoodieliving?utm_medium=copy_link 🙏 Liv’s goal is to help people live their lives to the fullest by supporting them as they work toward a he...