Lift Yourself with Laura

Hey welcome to the podcast this week I am back with another solo episode 🧚🏼 Today I am sharing my thoughts on ‘beliefs’ that can hold us back from creating success, happiness & stepping into our full potential. The beliefs that I share in this episode may or may not resonate with you right now. I want to take this opportunity to remind you that you have the ability to transform and transmute any...

Hey 🧚 Welcome to the podcast. This week is a solo episode I am sharing 8 ways in to increase your chances of success. There are a lot of factors and character traits that I believe influence and make up our chances of creating success in our life. However I am sharing just 8 tips in this episode that came to my mind and they are things that I have been implementing along my journey. Don't forget...

Hey welcome to the podcast in this weeks episode I am solo chatting about my experience of healing from a breakup I am sharing the journey I have been on over the past 12 months including how I have been able to grow, heal, level up and build my self belief. This has lead me on the path I am currently walking. I believe doing the work on myself has really helped me to have faith that everything is...

Hey, Welcome to the podcast I am so happy you are joining me this is the BEST EVER SOLO EP I have recorded to date. I felt so aligned recording this for you. I delve into all things embodying your future self right now sometimes our future self and goals can seem a million miles away which causes a feeling of lack and separation in this episode I am going to help you to see they are closer than yo...

Hey Welcome to Lift Yourself with Laura 🧚 In this weeks episode I am joined by Georgia Aldridge who is a social media manger, host of the podcast 'success stories.' Georgia is also best friends with Courtney Black and worked with Courtney to help her build one of the most successful fitness apps. I loved having Georgia on the Podcast and discovering more about her journey to being an entrepreneur...

Hey Welcome to Lift Yourself with Laura. In this weeks episode I was joined by The Gold Digging Feminist girls - Laura - Ashley Tynan and Cherida Patterson who help women to dig their own gold and learn how to manifest a rich and luxurious life. Both Laura and Cherida have years of experience within the finance, personal, spiritual development and sustainable fashion industries and collaborated to...

Hey, Welcome to Lift Yourself with Laura. In this week's episode I am talking about all things spirituality including the worries and fears that people have when it comes to owning their spiritual beliefs without feeling like you are going to be judged.  I am sharing some advice on how you can listen to your own views and feelings if you want to openly share with others that you're spiritual....

Hey, Welcome to Lift Yourself Podcast this week I am bringing you a solo episode sharing my thoughts and tips on how you can be more present in the moment.  The i'll be happy when mentality can result in us constantly feeling like what we have isn't enough and where we are isn't the right place. I am hoping this episode can help you to see that you don't have to wait for your manifestations and fu...

Hey Welcome to Lift Yourself Podcast in this week's episode I am chatting about transformation and my thoughts on what is required for us to transform our life for the better. In this episode I cover: 🌹Mindset of Transformation.  🌹Taking accountability.  🌹Settling the nervous system. 🌹Preparing the body for transformation.  🌹Steps required for transformation.  Apply for 'The way to self worth...

Hey Welcome to Lift Yourself Podcast in this weeks episode I am talking about rest, the importance of rest, slowing down, creating space without guilt, allowing ourselves to receive and avoid burn out. In this episode I cover: 🌹Divine Feminine and Masculine Energy 🌹Human Design  🌹Self awareness  🌹Resting and Still making progress 🦋Conclusion on how you can rest more without feeling guilty 🦋...

Hey, Welcome to Lift Yourself Podcast 🌹 In this episode I am solo & discussing how you can pour back into yourself 💕🌈✨🧚🏼 Follow me on Instagram here: https://www.instagram.com/_lauralifts_/?hl=en.

Welcome to my podcast I have put together some of my favourtie affirmations to help me to connect to my divine feminine energy and feel empowered, confident in myself. I hope they do the same for you 💙 Listen to these affirmations as much as you like.. Follow me on Instagram here: https://www.instagram.com/_lauralifts_/?hl=en.      

Hey, Welcome to the Podcast this week I was joined by Dr JJ Kelly who is a Licensed Clinical Psychologist, CEO, Bestselling Author and emotional intelligence skills training expert. Dr. Kelly teaches people emotional intelligence skills so that they don't have to be dependent on doctors and therapists in order to be happy, healthy and free. In this Episode we delved into the topic of 'Narcissism'...

Hey Gorgeous Soul, Welcome to my Podcast I hope you enjoy this solo Ep. Applications for Self Belief Bootcamp are now closed: Subscribe to my mail list so you don't miss any future opportunities: https://www.subscribepage.com/lauraliftssubscribe.       Follow me on Insta: https://www.instagram.com/_lauralifts_/.      Movement meditation mentioned in the...

Hey Welcome to 🎙 Lift Yourself Podcast 🎙 This week I am joined by Delanie Fischer who is a Business Simplicity Coach, Professional Podcaster with 2 top charting shows and millions of downloads, and "influencer" turned social media free entrepreneur. Delanie is Co host of The Self Helpless Podcast & Host of The Minimalist Business Podcast. In this episode we spoke about Delaine's transition from be...

Welcome to Lift Yourself Podcast 💫This week I am joined by Mark Scanlon from Liverpool who is an ex MMA fighter, Businessman, Founder of the Iamproject & a lover of Self Development. In this episode we chat about Mark’s Self Development Journey, How he began to study the Mind & Science behind 'Law of Attraction' including Quantum Physics which lead to him making improvements in his life.   Mark s...

Hey, Welcome to the podcast this week I am joined by Jess from the IG and Tiktok Account 'Those Phoenix Girls' Jess is a Psychic and Modern Day Witch who is helping women to feel empowered on their spiritual journey and to discover their inner Goddess. Jess's has a number of other amazing Physic's as part of the Phoenix Girls brand who offer 1:1 readings.  Jess is in demand and is quickly becoming...

Hey 💕 Welcome to the podcast for my 1:1 coaching fill in this application form: https://forms.gle/KesMSFwvb5KwXFTi7                                  In this episode I am joined by Oliver Nino who is known as the ‘spiritual activator’. In t...

Hey 🙋🏼‍♀️ Welcome to Lift Yourself podcast 💕. A podcast created to help you to feel inspired & uplifted to unleash your potential & create the life you can’t stop thinking about. In this episode I am solo 👸 sharing part 2 my thoughts on the law of attraction. I am specifically talking about how you can release negative emotions so you can create space without fear that expressing any negative...

Hey 🙋🏼‍♀️ Welcome to Lift Yourself podcast. A podcast created to help you to feel inspired & uplifted to unleash your potential & create the life you can’t stop thinking about. In this episode I am solo 👸 sharing my thoughts on the law of attraction. I love talking about this topic and I hope you enjoy this episode be sure subscribe to the podcast so you don’t miss any future uploads fr...

Hey 🙋🏼‍♀️ Welcome to Lift Yourself podcast. A podcast created to help you to feel inspired & uplifted to unleash your potential & create the life you can’t stop thinking about. In this episode I am solo 👸 talking about ‘when things don’t go according to plan’ in the episode I cover.. what this can mean & how we can use the situation to our advantage to help us to stay in our power & continue to...

Hey, Welcome to Lift Yourself Podcast in this week I have a solo episode for you 💕 I am chatting about the realities of doing the inner work - the things you dont often hear people talking about. I recorded this episode to help you along your self development journey during those seasons or moments in your life when you feel like things are difficult, challenging or you're not making the progress...

Heyy welcome to Lift Yourself Podcast 💕 I’m so excited to have you here. This week I was joined by Lucy Conlan who is an MUA & Podcaster. Lucy is from Liverpool (like me) it was so much fun sitting down & having a chat about her background story, how she got into make up, built a successful business in the make up industry & launched her own make up brush products at just the age of 20. We also s...

Hey 💕 Welcome to Lift Yourself Podcast in this episode I share 3 tips you can implement straight away to help you begin to transform your life for the better. I have also uploaded this episode onto my YouTube you can watch me here: https://www.youtube.com/channel/UC9ip9rRQGcPj0rr5VsuBVfg  I hope you enjoy this episode follow me on Instagram: https://www.instagram.com/_lauralifts_/

Hey, Welcome to Lift Yourself Podcast in this weeks episode I am joined by Siobhan O'Hagan an Irish online coach - owner of the fitness furnace & content creator. Currently living in Bali, Siobhan has created her dream life and built an online following through sharing her travel lifestyle and passion for health and fitness. In this episode we discuss Siobhan's fitness journey,  the trans...