Lift Yourself with Laura

Embrace your divine femininity, heal from within, and let God guide you to live a life of authenticity & greatness. Welcome back to the show. I am so excited to welcome for the 2nd time Isabel Palacios , a passionate podcaster, youtuber and girl mum. Who is a faith-driven woman, and advocate for self love & redefining beauty standards. Together, we dive deep into the ever growing ‘Belief i...

I'm back with a bang ❤️‍🔥 Welcome to the show I'm super excited you're joining me 🎧After a break from uploading i am back with an amazing guest interview ep with Amy Rushworth. We chat: What it means to be an unapologetic woman. How to step into courage & self trust. The benefits of being on a sensuality journey. The difference between self love and self discipline The biggest mi...

This week on the show i am joined by Emma Mumford. Emma is the UK's leading Law of Attraction expert. She is an award-winning life coach, 3x bestselling author of her books Positively Wealthy and Hurt, Healing, Healed, Law of Attraction YouTuber, speaker and podcast host of the #1 Spirituality podcast on iTunes 'Spiritual Queen's Badass Podcast'. Emma's work helps you turn your...

Are you ready to start living your life as a lucky girl? This episode is for you! I'm joined by the lovely Georgie May! Georgie is a wellness coach and the author of Lucky Girl: Unveiling the Secrets to Manifesting a Lucky Life. Once a burnout-prone party girl searching for a magic cure to her struggles, Georgie found transformation through alternative wellness practices. She left her corporate jo...

Have you ever felt unsure about what you want from life? or not clear on what you feel you're meant for? Maybe you find you can get caught up in comparing yourself to others? Causing you to doubt the choices you have made for your life? If you answered yes to any of these questions then this episode is for you. I discuss: 🧚 How to gain clarity on what you desire in your life. 🧚 The most effectiv...

Welcome to the show! If you're currently experiencing a challenge in life or you have recently overcame one this episode is for you. I discuss: ⚡️ The importance of repetition to transform your reality. ⚡️ How to overcome any challenges you're facing & turning your pain into power. ⚡️ The bounce back theory for creating success. ⚡️ Responding Vs Reacting to attract a different outc...

If you're ready to give your money mindset a makeover and learn more about the energetics of money then this episode is for you. In this episode we discuss: ⚡️ How to turn sh*t into sugar, Overcome challenges & trust in the timing of your life. ⚡️ What is 5D consciousness? & How do we manifest from it?. ⚡️ 4 Steps to successfully applying the Law of Assumption. ⚡️ Sophie's 3 to...

Have you ever been told to attract what you desire you have to work and push really hard? Well what if i told you "The Law of Reversed Effort" also known as the "Backwards law" might have you reconsidering. In this episode i discuss: ❣️ The law of reversed effort EXPLAINED + How can benefit our life & mindset. ❣️ How to know when pushing and striving is not the right energy...

Would you like to discover more about how your reality is formed and what you can do to make changes? If the answer is yes then this episode is for you. I cover: How our reality is created. The key principles you need to apply to transform any area of your life. The role of the subconscious mind & clearing beliefs that aren't serving you. Do you want guidance and coaching to make changes i...

Are you ready to delve into all things numerology & uncover how it can help you manifest the life you desire?. If the answer is YES this episode is for you. I cover: 💗 What is Numerology & Why should you care? 💗 How can Numerology help you understand yourself better? 💗 How to discover your life path number? 💗 How to uncover your destiny number & personal year number?. 💗 What the n...

This episode is for the ladies who are open to learn more about cyclical living and how it can benefit their lifestyle. In this episode i delve into: 🧜‍♀️ What is Cyclical living? & How can it benefit your life?. 🧜‍♀️ Explaining the 4 season's your body goes through every month and understanding what they mean. 🧜‍♀️ The number ONE thing you need to avoid while on your period. 🧜‍♀️ How...

A vulnerable insight into my life 🎙 In this week's episode i am sharing my ins & outs for the remainder of 2024 covering what i'm letting go of and what i'm bringing into my life. You can expect to hear: ❣️ Why now is the perfect time to have a life audit. ❣️ Why raising your standards is key to transforming your life. ❣️ How to know if you 'need' to take a break from datin...

Are you currently going through a breakup? or do you find yourself continuing to think of an ex? Then this episode is for you! We can learn from the past to help us change our future for the better. In this episode i delve into how to FINALLY move on & glow up from a breakup I discuss: 💗 My most powerful practical & spiritual tools to let go, heal and move on from them (works wonders!) 💗...

Do you find yourself procrastinating & resisting doing the things you know will help you make progress towards the life of your dreams? That might look like: 👉 Putting off going to the gym when you know you want to get healthier & stronger? 👉 Not opening yourself up to going on dates when you know you want to attract a partner. 👉 Not learning about money or changing your habits with mon...

This episode is for you if you're open to learning more about men. I'm sharing the top 5 books that have helped me understand men better! You can find a link to get yourself a copy of all of the books mentioned by clicking here. This is an affiliate link if you use it you're supporting me ❤️‍🔥 ⁠⁠⁠Connect with me:⁠⁠⁠ Apply for 1:1 coaching with me⁠⁠ If you enjoyed the show I would be s...

If you're ready to become more magnetic & empowered this episode is for you! I'm delving into my top 5 tips to get someone completely obsessed with you. In this episode i explore: 💎 How to feel more fulfilled in your life. 💎 Why it's time to start being selfish. 💎 How to get out of 'chaser' energy & be more in your feminine energy. 💎 Feeling more free by releasing t...

This episode is for my Self Development Sisters, especially those who have aspirations to write a book in the future. I'm joined by the lovely Makini Smith. ​​Makini is passionate about helping others toward personal and professional growth after overcoming her own adversities. Leveraging her expertise and personal experiences, she helps individuals overcome self-limiting beliefs and detriment...

Ladies it's time to increase your self worth to attract the life you desire. This week on the show I'm joined by my friend and fellow Spiritual Mindset coach Mercedes Castellani to explore all things manifestation, mindset, meditation & self love.  In this episode we discuss:  🧜‍♀️ How to master the art of meditation.  🧜‍♀️ The 5 Step Manifestation Formula so you can ‘become her’ 🧜‍...

Prepared to be blown away in this episode 😮⚡️ This week i'm joined by Suzy Perry who is a Hypnobreathwork facilitator. Suzy has the most astonishing story i'm excited to be sharing this with you. In this episode we explore: 🧜‍♀️ Uncovering the benefits of 'Hypnobreathwork' 🧜‍♀️ How subconscious reprogramming through breathwork contributes to our success and results. 🧜‍♀️ Suzy&...

This episode is for you if you feel life isn't where you desire it to be right now or you worry you're 'falling behind' and notice you compare yourself to others. I discuss: ❤️‍🔥 My biggest tip to reframe your mindset and trust your path. ❤️‍🔥 Why comparing yourself to others is distracting you from your potential. ❤️‍🔥 Why it's time to uncover what success means for you. ❤️...

If you're a business owner looking to improve your social media content, boost your engagement & grow your following this episode is for you! This week I am joined by Brock Johnson who is an Instagram Growth Expert & Entrepreneur. In this episode we discuss: ⚡️ The power of building a personal brand. ⚡️ Are hash tags still a thing? ⚡️ Is it possible to grow your IG following in 2024...

Ladies, If you find it difficult to understand men and would like to improve your relationship with them this episode is for you. I am joined by Alison Armstrong. Alison exploration of human behaviour began in 1991, with her decision to study men: Alison wanted to find out how she was bringing out the worst in men and hopefully to discover how to bring out the best. Her success in understanding me...

It's time to create a life beyond your wildest dreams! In this episode we are delving into all things manifestation, reprogramming your subconscious mind and creating a life of freedom. I am joined by Marley Rose Harris a business and manifestation coach and founder of the higher self method app. Marley's entrepreneurial journey began in 2018, when she found herself at a major crossroad. T...

Welcome to the show. If you're ready to make 2024 Your Big Leap Year then this episode is for you. I am joined by best selling author Gay Hendricks. In this episode we discuss: ⚡️ Understanding what the upper limit problem is & how to solve it. ⚡️ The 4 barriers that will prevent you from manifesting the life you desire & how to overcome them. ⚡️ How to access your Zone of Genius....

Don't miss this solo episode to find out my BIG 👀 announcement. I discuss: ⚡️ Exciting new changes for the podcast on the horizon. ⚡️ The benefits of having a solution focused mindset. ⚡️ Why slowing down can help you get results you want in your life. ⁠⁠⁠Connect with me⁠⁠⁠ ⁠⁠⁠Apply for 1:1 coaching with me⁠⁠ If you enjoyed the show I would be so grateful if you would rate & review the podcast...