Lift Yourself with Laura

Welcome to the podcast this week on the show I am solo and sharing with you My Top 8 Self Development books of all time that have helped me grow and learn and taught me how to shift your mindset and manifesting the life you want. In this episode I share: 🔮 A life update & What I have been struggling with lately. 🔮 Why reading can speed up our self growth journey. 🔮 How you can make reading a re...

Welcome to the show this week I have special episode to share with you. I am joined by Samantha Daily who is a spiritual business mentor & global top podcast host. I never get tired of listening to Sam's journey and I am so excited for you to listen. In this episode we cover: 🧚 Quick fire questions / Getting to know Sam more. 🧚 What does it mean to listen to your intuition? & How has this create...

Welcome to the show, this week I have a solo episode for you. I am sharing my favourite wellness tips and decided to separated the episode into: Mind, Body, Soul categories ✨ Listen along to hear the rituals, habits and beliefs I implement to help me embody my wellness girl era and to feel my best from the inside out. I discuss: 🔮 Why it's important to find rituals that works for you. 🔮 How...

This week on the podcast I am solo and discussing all things failure! We often want to avoid failures and see them as a ‘negative thing’ or something to be embarrassed about yet in this episode I am going to help you reframe your perspective towards failure and notice how it is a stepping stone towards your success. I cover: 🧚🏼 How you can turn any failure or set back into your advantage. 🧚🏼 T...

Welcome to the podcast, this week on the show I am joined by Life & Mindset Coach Jude Daunt. We delve into working on our mindset and reframing our perspective towards challenges that present themselves in life to allow us to learn, improve and grow. Jude is a world renowned Mindset coach and has coached thousands of people including high profile celebrity clients from all over the world. In this...

Join Wealthy, Wellness Witch: A 2 hour live virtual workshop with me happening on 16/8/23 at 7pm BST 🔮 https://www.subscribepage.com/_wealthywellnesswitch. Welcome to the podcast this week I am sharing 7 reasons why your dream life hasn't manifested yet.. In this episode I discuss: What you need to know in order to make a change to the outcomes you keep getting if you aren't fully happy. The reas...

Join Wealthy, Wellness Witch Workshop 🔮 https://www.subscribepage.com/_wealthywellnesswitch. Welcome to the podcast this week I am solo discussing all things being stuck in a rut, turning negatives into positives and applying personal power to reframe our perspective of a situation. In this episode I discuss: 🧚 Signs you are in a rut. 🧚 The reasons why we get stuck in a rut. 🧚 What you can do...

This week on the podcast I am joined by manifestation queen Mikayla Jai. I am sooo excited to share this episode because it is pure gold! Masterclass level worthy 😍 Also having Mikayla on the show was a manifestation in itself for me. Mikayla is here to talk to us about Embodying your IT girl energy and manifesting your next level luxe life. Mikayla is single-handedly changing the way millennials...

Apply to join free the feminine today here: https://www.subscribepage.com/__freethefeminine?fbclid=PAAaaXZduE8x2vYm-k-ePd3iOJaQPZViucsb4xc5lO9hZ4LyAL4uSAHKgMZpI_aem_AT5_hXBAvOOT--PEBKn5pNZaq9JpCto36625Xgbw56QrWOVTWHiK0viHcje5W85eLeo. Doors to join this round officially close on 30/7/23. Welcome to the podcast, I am so grateful to have you here this week I am solo discussing all things mindset, sel...

Sign up to my free Masterclass: Aligned Action Activation here: https://www.subscribepage.com/_alignedactionactivation. This week on the podcast I am solo discussing 4 steps on how you can begin to trust your timeline. This episode is perfect for you if you find yourself worrying that you are behind in life or things are happening fast for you. In this episode I share: 🧚🏼 Details about my exciti...

Welcome to the podcast this week I am solo delving into the ‘sisterhood wound’ & discussing if it can block or prevent us from receiving our manifestations. In this episode I cover: What is the sisterhood wound? Why are we impacted by the sisterhood wound? How & Why I am healing my sisterhood wound? How the sisterhood wound can impact us from manifesting the life we want. What we can do to...

Welcome to the podcast, this week on the show I am joined by Thomas Erikson who is a best selling author, human behaviour specialist & lecturer. His book surrounded by idiots has sold over 3 million copies and has been translated into 42 languages. I loved this conversation as I find human behaviour extremely interesting and also useful to learn more on to help us build relationships. Thomas has a...

Welcome to the podcast this week I am solo discussing all things boundaries. One of my favourite subjects to cover. In this episode I discuss: ✨ What are boundaries ✨ Why do we need boundaries ✨ My personal journey of implementing boundaries ✨ The benefits of implementing boundaries ✨ What we don't want boundaries to become ✨ Signs you need to strengthen your own boundaries ✨ Tips on how yo...

This week on the show I am joined by Tash Wilson who is a dating & attraction coach. In this episode we dive into all things divine feminine & dating. In this episode we cover: ✨ The link between the divine feminine & dating. ✨ Setting boundaries in dating & why it’s important when attracting a healthy relationships ✨ Spilling the T of ‘sending nudes’ & Why we may need to think twice. ✨ The do...

Welcome to the podcast this week I am joined by Dr Clodagh Campbell also known as the Wellness Psychologist. Clodagh is a Psychologist, Speaker, Podcaster and Wellness Expert. Clodagh's passion and soul purpose is to help others. To help them heal, find peace and live a happy, fulfilled life. To help them feel supported, empowered, less alone and to lower the distress they are experiencing. In thi...

Welcome to the podcast this week I am back with another episode of 'how she lifted herself' a three part mini series released on the last Sunday of the month in April, May, June 2023. The purpose of the series is to discuss the story of aspirational lady who has lifted herself to success, fulfilment and stepped into her potential. This weeks episode is dedicated to the amazing Lizzo one of...

Hey, Welcome to the podcast don't walk 🧚 RUN to this week's episode because I am giving you an exclusive never done before insight to what it's like being part of a coaching call inside one of my programmes 'Free the Feminine' which ran live as a BETA round at the beginning of 2023. I am so excited to give you a front row seat to experience a coaching call with me including all of the truth bombs...

Hey Gorgeous Welcome to the podcast 🧚 this week I am joined by the amazing Mart Tweedy. Mart is a wellbeing and law of attraction practitioner, the owner and director of Canny Crystals he has a wealth of knowledge when it comes to crystals (right up my street). Mart is also the host of one of the UK's top spirituality podcasts called 'Canny Crystals'. Honestly I just absolutely LOVED everything a...

Hey welcome to the podcast, this week I am solo chatting about what to do when you feel unsupported on your spiritual growth, transformation journey from embodying spiritual practices, transforming your mindset and habits to starting a business. It is common to experience the projections, limitations, judgements and fears of others.  In this episode I discuss: 🔮 How I am focusing on my wellness &...

Hey, Welcome to the podcast 🧚 Today I am Introducing a brand new series ‘How she lifted herself’ On the last Sunday of the month I am going to be sharing the story of an aspiring & successful lady who has lifted herself, life, mindset, business, relationship to expand and activate you ✨ seeing to believe what is possible when you refuse to no longer settle and play small in life. I will be shari...

Hey welcome to the podcast this week I am solo talking about receiving signs and messages from angels and your spirit guides. I love talking about spiritual practices and implementing tools that really help us on our growth journey. In this episode I discuss: ✨How I began to develop my spiritual beliefs and practice. ✨The benefits of spiritual practices and how it has supported my life and progr...

Hey, welcome to the podcast this week I am solo and opening up by sharing my story and journey into self development/spiritual practices. I felt really vulnerable recording this episode however, it seems like the time to open up and share the experiences I have had which had lead me on this path. In this episode I cover: ✨ My childhood experiences & being in school. ✨ My Journey into fitness & b...

Hey, Welcome to the podcast wishing you a Happy Easter 🐣 This week i have a solo episode for you. I am revealing 3 signs you aren't embodied in your divine feminine and what you can do to begin to shift this energy to awaken the divine feminine within you. In this episode I discuss: ✨ Life update, I open up about doing the inner work right now, investing in myself and the limiting beliefs that h...

Hey, Welcome to the podcast this week i have a solo episode for you. I am delving into the world of dating, relationships & being single including the importance of not settling. I loved recording this solo episode as I’ve never openly spoke about this topic solo on the podcast. In this episode I discuss: ✨The reason that 'nice guys give you the ick' ✨How can you change your beliefs when it come...

Hey, Welcome to the podcast this week I am joined by Divine Feminine Queen Lisa Bardell 👑 who is a Clinical Therapist, Spiritual Life Coach, Womb Shaman & Magdalene Priestess. Lisa works with the energetics of healing and awakening your divine feminine essence and holds the space for womb healing work. I first connected with Lisa over on Instagram and found her content and energy so expansive...