Lift Yourself with Laura

This week we’re going taboo and delving into the world of vagina wellness. I’m joined by Lana Kerr. Lana is a fierce advocate for women’s health issues, particularly those that arise with aging and menopause. She is the founder and CEO of Lumisque Skincare and creator of CO2Lift. CO2Lift is recognised for its contributions to non-invasive carboxytherapy treatments.  In this episode we chat: ❤️‍🔥...

Happy Easter Gorgeous Souls! I have a super exciting solo episode to share with you this week. I am sharing my story of meeting Steven Bartlett. In this episode i discuss: 🧚 How i was able to meet Steven & the events of the day. 🧚 The question Steven asked me that had me speechless! 🧚 What i learnt to help me grow in my feminine power. 🧚 The 8 points i realised from the event that you won&...

This episode is going to blow your mind 😮❤️‍🔥 this week i'm joined Spiritual Queen Leeor Alexandra. We discuss: 🌙  Leeor’s experience of a none abiding spiritual awakening. 🌙 How to manifest with the energy of the moon. 🌙 The role of astrology & mythology in our life. 🌙 The biggest misconception of working with Feminine and Masculine energy that holds people back. 🌙  How to protect...

Apply for 1:1 coaching with me & book a free alignment call: 2 spots available to begin in April. Are you really stuck in life? Is there no way possible to make a change to your current circumstances? Do you find yourself feeling 'overwhelmed?" Let's unpack and discuss this topic. I discuss: ⚡️ The biggest limiting belief i see in people & how to change it! ⚡️ The TRUTH abou...

Apply for 1:1 Mindset & Life Coaching with me & Book a FREE alignment call here: https://hello.dubsado.com/public/form/view/63811a1bc4f02773907742a1. I have 2 spots available to start in April be quick to claim yours 😍 This week on the podcast i'm joined by the beautiful Tasha Bailey known as Realtalk.therapist on all socials. Tasha's work is creating a movement and helping therap...

This week on the podcast I’m discussing red flags 🚩 in dating, relationships & friendships 🤍 If we want to improve our lives, attract good energy + people with the right intentions in our life = it’s vital to have an awareness of signs and trust your intuition in spotting them.  In this episode I share: 🧜‍♀️ Why I’m finally opening up & speaking my own mind. 🧜‍♀️ The Biggest 8 Red Flag...

Join the waitlist for Seduce Your Subconscious: https://www.subscribepage.com/seduceyoursubwaitlist. This week i'm solo and the topic of discussion is all things identity. In this episode i discuss: 🧚 How to avoid becoming attached to an identity. 🧚 The biggest breakthrough i had about my own identity. 🧚 How to shift your identity to co-create the life you want. 🧚 Why it's vital to foc...

Join The Future is Feminine Virtual Event: https://www.subscribepage.com/thefutureisfeminine. This week on the podcast i am sharing my top tips on how your divine feminine energy can help you attract your future self. In this episode i discuss: 🧚 The components of Divine Feminine Energy. 🧚 What Divine Feminine Energy Vs What it isn't. 🧚 How to become more magnetic in your energy & minds...

Join The Future is Feminine Virtual Event: https://www.subscribepage.com/thefutureisfeminine. This week on the podcast i'm sticking with the theme of LOVE 💗 and i'm delving into all things Self Love & Self Worth. In this episode i discuss: 💕 My Biggest Tips on getting to know yourself. 💕 Why it's beneficial to feel love within ourselves before we seek it from others. 💕 How to d...

Join ‘The Future is Feminine’ Virtual Galentine's Event: https://www.subscribepage.com/thefutureisfeminine        This week on the podcast i’m delving into developing the relationship you have with yourself embracing your 'single season' & being happy in your own company. If you're in a relationship you can still check this episode for the empowerment tips included on how to fe...

We're sticking with the theme of levelling up and growing ⚡️ I'm here guide & coach you to stay on track and make progress towards your future self in 2024. In this episode i discuss: 💗 The 8 ways that i'm going to level up my life in 2024 explained in detail & How they can help you. 💗 Why loving your life and yourself right now is more important than achieving an external g...

It's health & fitness season 🧚 there is a new energy in the air 💦 the gym's are busier than ever with lot's of people working on self improvement. I know some people dis this time of year not me! honestly it's just my vibe ⚡️ because i love seeing people growing and working on themselves 👏 I want to do my part to help you level up + achieve your health & fitness goals t...

Join 'Seduce Your Subconscious' today click here: https://www.subscribepage.com/seduceyoursubsalespage. doors close 21/01/2024 ⚡️ Welcome to the 1st podcast episode of 2024. I'm so excited to be back 🎧 In this episode i share: 💗 A big life update including what i got up to over Christmas! 💗 How i recently stepped outside of my comfort zone. 💗 Recap from hosting my first masterclas...

Merry Christmas Queens 🎁 This week on the show my lovely client Laura is interviewing me! This was such a fun & juicy episode jam packed full of self development, mindset tips + my biggest reflections from the year. We start off covering some questions i received over on Instagram then Laura delves into some amazing questions you wont want to miss my response. In this episode we cover: 🔮 How...

Welcome to the podcast this week i am solo and discussing my thoughts of having self love for your body during the Christmas period and how to deal with winter blues so you can still stay focused and disciplined to manifest and move towards your future self. In this episode i discuss: ☃️ How to work with your body & not against it. ☃️ Why changing your mindset will help you feel different &amp...

This week we are delving into all things dating 💄 I am joined by Sabrina Zohar who is the founder of 'do the work' Sabrina Zohar is inspiring others to chase their dreams and embrace vulnerability. Sabrina is a dating & relationship coach, entrepreneur + content creator. Sabrina's knowledge, magnetic personality along with her no BS dating advice has seen her content blow 🚀 over...

If you're looking for a light, girly, inspirational + Spiritual podcast sis this episode is for you! ✨ Welcome to the show! This week i have a super exciting episode I was joined by the lovely Gemma Wilson who is a fellow coach + podcast host. We delve into all things Spiritual Growth & Transformation. This conversation is just like listening to two friends having a deep chat about their...

Join the waitlist for Seduce Your Subconscious a 4 week subconscious reprogramming & embodiment course for success & self love here: https://www.subscribepage.com/seduceyoursubwaitlist This week on the podcast on the podcast i am joined by Erin Claire Jones. We delve into all things 'Human design' and cover so many aspects to make sense of the human design chart. We also discuss how to align your...

Join the waitlist for Seduce Your Subconscious coming soon 🌶️🔥 https://www.subscribepage.com/seduceyoursubwaitlist This week on the show I am sharing 5 ways that you’re blocking your future self from seeing success, happiness and the life you want. In this episode I explore: ✨ The biggest reason why we struggle to gain clarity on what we want in life. ✨ How we can begin to feel more aligned wit...

Welcome to the podcast this week is a solo episode and i am delving into 'The truth about growing' i cover grieving your past self as you step into your new self, the challenges growth & being on a spiritual path can bring. I share the best tips that have helped me and my clients during this process. I also cover the impact of losing friends as we grow, what this means and what can hel...

Welcome to the podcast this week I am joined by the amazing Breeny Lee. Breeny is a transformation coach, speaker & content creator she has a combined following of over 1 million people & over 40 million views on her ever growing YouTube channel. Breeny creates empowering videos on mindset, relationships, self worth & finances. Breeny is also the host of the popular podcast 'Pep talk' (which i lov...

Welcome to the podcast, this week I am solo and exploring the concept of 'becoming your future self now' in order to see transformation & change in your life. In this episode I discuss: 🧚 What prevents us from stepping into our future self. 🧚 What can help us embody our future self today. 🧚 How you can begin to have more faith & self belief. 🧚 The must have activity I am implementing in order...

Buckle up because this weeks episode is explosive 🚀 You’re not going to want to miss it 🔥 Welcome to the podcast this week I am solo and discussing the topic of comparison. This is a subject I feel really passionate about bringing to the table as I know comparison is extremely common + without having awareness around our own patterning it can hold us back in all areas of life. In this episode I...

Welcome to the podcast this week I am joined by Kayla Langholf who is a Mindset & Energy Coach whose mission is to empower women to go through surviving to thriving. We cover so much in this episode! I loved every minute of recording you are not going to want to miss it. Apply for 1:1 Coaching: https://hello.dubsado.com/public/form/view/63811a1bc4f02773907742a1. In this episode we discuss: ✨ The...

Welcome to the podcast in this weeks episode I have created morning affirmations combined with uplifting background music. The affirmations are focused on Wellness and Self Love in addition to a guided visualisation to connect to your future self. Listen to this episode first thing in the morning to set you up as you get ready for the day ahead! Remember repetition is key for transformation so lis...