Lifestyle Of Fitness Podcast

LOF wants to hear from you! This episode Mike talks about staying healthy while on a budget... Check it out  Click Here For Full Article ,Show Notes and Infographic This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop This episode and every episode is brought to you...

LOF wants to hear from you! This week is our Book Club of the Month Breakdown, and we are reviewing "Being Mortal: Medicine and What Matters in the End " - By: Atul Gawande ... Exciting information, I hope you enjoy. This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafig...

LOF wants to hear from you! This episode Mike talks about staying healthy while traveling, including the jet lag diet, snack ideas and even effective exercises to counter the negative impact of prolonged travel ... Check it out  Click Here For Full Article ,Show Notes and Infographic Click here for the guest article at GHP News an AI Global Media Magazine This episode and every episode is brought...

LOF wants to hear from you! This episode Mike talks Evan Lawton Founder, Inventor and Director of Gymaware explaining what Velocity Based Training is, how to apply it, who its for and much more ... Check it out  Click Here For Full Article ,Show Notes and Infographic This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness...

LOF wants to hear from you! This week Mike does a quick check in talking Thanksgiving, keeping on track during the holidays and announcing that the LOF Clothing line is officially live at www. LOFclothing.com This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop  Sig...

LOF wants to hear from you!  Click Here For Full Article ,Show Notes and Infographic  Click Here to Access LOF Black Friday Sales: Click Here to Access LOF Black Friday Training Sales: Click Here to Access LOF Black Friday Pro Coach Sales:  Click Here to Access Nutrition Workshop Part 2 – Healthy Holiday Habits: Dr. Reena Newton and Mike Caulo CFNS (Recap) – LOF Podcast 140 Mike Caulo CSCS CES CPT...

LOF wants to hear from you! Nutrition Workshop Part 2 - Healthy Holiday Habits: Dr. Reena Newton and Mike Caulo Click here for website and social media for Dr. Reena Newton "I specialize in the optimization of health with a special focus on integrative, functional, epigenetic and complementary approaches.  After working in various health care settings geared toward “sick-care”, I realized the...

LOF wants to hear from you! This episode Mike talks with Core Camp CEO Chuck Campagna on growing up in the gym, working in the corporate world and rediscovering his health ... Check it out  Click Here For Full Article ,Show Notes and Infographic I'm working on a partnership with financial app called Stash app... Here's $5 in credit to buy stocks or mutual funds they are offering to my po...

LOF wants to hear from you! This episode Mike talks with BioQuark CEO Ira Pastor on cell regeneration and its application to the Brain and Body ... Check it out  Click Here For Full Article ,Show Notes and Infographic I'm working on a partnership with financial app called Stash app... Here's $5 in credit to buy stocks or mutual funds they are offering to my podcast audience. Try this out...

LOF wants to hear from you! LOF podcast137 This episode Mike talks about his experience at Memory Care's Dementia Conference 2018... Check it out  Click Here For Full Article ,Show Notes and Infographic  I'm working on a partnership with financial app called Stash app... Here's $5 in credit to buy stocks or mutual funds they are offering to my podcast audience. Try this out: https:/...

LOF wants to hear from you! This episode Mike talks looks at the question, Is Sitting The New Smoking ? ... Check it out  Click Here For Full Article ,Show Notes and Infographic  I'm working on a partnership with financial app called Stash app... Here's $5 in credit to buy stocks or mutual funds they are offering to my podcast audience. Try this out: https://get.stashinvest.com/michaelda...

LOF wants to hear from you! This episode Mike talks about the Jet Lag Diet, road trip health tips and some future plans for LOF... Check it out  Click Here For Full Article ,Show Notes and Infographic  I'm working on a partnership with financial app called Stash app... Here's $5 in credit to buy stocks or mutual funds they are offering to my podcast audience. Try this out: https://get.st...

LOF wants to hear from you! This episode Mike makes it a bday edition, talking about turning 31 years old, and reflecting on life... Check it out Click Here For Full Article ,Show Notes and Infographic This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop Want The Fig...

LOF wants to hear from you! This episode Mike is joined by Professional Boxer Michael Stoute and they discuss how Mike is dealing with his first professional loss and what you can do to deal with a loss as well... Check it out Michael Stoute Youtube Channel Click Here For Full Article ,Show Notes and Infographic This episode and every episode is brought to you by our LOF Shop where you can find pr...

LOF wants to hear from you! This episode Mike discusses eating disorders, what they are, symptoms, and potential answers... Check it out Click Here For Full Article ,Show Notes and Infographic Want The Fighters Guide To Micro Nutrients? Click Here This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget...

LOF wants to hear from you! This episode Mike discusses post injury and rehabilitation nutrition... Check it out Click Here For Full Article ,Show Notes and Infographic Want The Fighters Guide To Micro Nutrients? Click Here This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter...

LOF wants to hear from you! This episode Mike discusses goal adjustments and how to know if its an adherence issue or strategy issue for your goals... Check it out This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop Click Here For More On LOF Pro Coach Program Click...

LOF wants to hear from you! This week is our Book Club of the Month Breakdown, and we are reviewing " "The Brain's Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity" By: Norman Doidge ... Exciting information, I hope you enjoy. Table of Contents: Physician hurt, then heal thyself : Michael Moskowitz discovers that chronic pain can be un...

LOF wants to hear from you! This episode Mike discusses goal setting and the actionable steps to making it an easier, successful process... Check it out Boxeo Reflex Ball Info @Boxeoreflexball Instagram Click Here to Access Peak Performance Workout Program Week 1 Spreadsheet This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your...

LOF wants to hear from you! This week we welcome Ashley and Lena Maria Caulo to the podcast to talk about labor and delivery. Also some tips for the 4th trimester. Click Here to see more about Win Laundry Detergent Click Here to see more about Stealth Body Fitness Click Here to see more about ProLon Click Here to Get Zion Medicinals Hemp Oil Click Here to Get o2 Trainer Click Here to Buy Detach Co...

LOF wants to hear from you! This week we welcome Lena Maria Caulo to the world and talk about how to stay sane in the hospital after the baby comes. Also some exercises and tips to keep up your healthy routine. Click Here to see more about ProLon Click Here to Get Zion Medicinals Hemp Oil Click Here to Get o2 Trainer Click Here to Buy Detach Coconut Water Click Here to Access Peak Performance Work...

LOF wants to hear from you! This week is our Book Club of the Month Breakdown, and we are reviewing " Sapiens A Brief History of Humankind By: Yuval Noah Harari ... Exciting information, I hope you enjoy. Table of Contents: Timeline of history pt. One : The cognitive revolution : An animal of no significance ; The tree of knowledge ; A day in the life of Adam and Eve ; The flood pt. Two. The...

LOF wants to hear from you! This week Mike is joined by Ester Pujol RD and discuss fasting, What is ProLon and how it can help you start an Intermittent Fasting routine and more. Plus a recap of Mikes 5 Day experience with the Prolon FMD Contact Ester at Epujol@l-nutra.com  Click Here to see more about ProLon    Click Here to Get Zion Medicinals Hemp Oil    Click Here to Get o2 Trainer    Click He...

LOF wants to hear from you! This week Mike is joined by Fighters Alex Tyler, Tyler Hensley and LOF newest team member Justin Scruggs. Click Here to see more about ProLon Click Here to Get Zion Medicinals Hemp Oil Click Here to Get o2 Trainer Click Here to Buy Detach Coconut Water Click Here to Access Peak Performance Workout Program Week 1 Spreadsheet This episode and every episode is brought to y...

LOF wants to hear from you! This week Mike is joined by Ester Pujol RD and discuss fasting, What is ProLon and how it can help you start an Intermittent Fasting routine and more. Contact Ester at Epujol@l-nutra.com   Click Here to see more about ProLon    Click Here to Get Zion Medicinals Hemp Oil    Click Here to Get o2 Trainer    Click Here to Buy Detach Coconut Water    Click Here to Access Pea...