Lifestyle Of Eden

In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, multi 6 figure functional coach and business coach, Brenda Breland, goes into the depths cortisol issues, weight loss resistance, divorce, and running a 6 figure business with Nick Tognietti. Her IG is @BalancingBreland The discussion covers how rampant cortisol issues are today amongst men and women, weight loss resistanc...

In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, respected RD Haylee Colannino goes into the depths of the Carnivore diet, kidney disease, and gut issues. Her IG is Coachhaylee_rd The discussion covers how the carnivore diet seems to be the healer, but rather, this is actually juts avoiding the issue without fixing the root cause. Listen in for the truth on this topic, t...

In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, renowned MD Dr. Vik Rajan shares insights into the false evaluations of thyroid, and the roots of a poor t4 to t3 conversion The discussion covers how this poor conversion is mishandled in the conventional medicine space, how people can reverse it, and why we are either over medicated or given the wrong medication for the...

In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, renowned MD Dr. Vik Rajan shares insights into the shocking statistics and reality of IGA Nephropathy. The discussion covers how IGA nephropathy is unknown to the convetional medicine world on how it develops, but the reality is, we know exactly how it comes about, and how to reverse it at the root level from a functional...

In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, renowned chiropractor Dr. Brian Smoot shares insights into the importance of chiropractic care in holistic health. The discussion covers how chiropractic adjustments can aid in regulating the nervous system, achieving balance between sympathetic and parasympathetic states, and ultimately contributing to overall health, inc...

I interview with the Md in my practice, Dr. Vik Rajan, who is board certified in integrative medicine, internal medicine, pediatrics, and nephrology, which means he is a kidney specialist. We discuss his algorithm of 6 that can dictate not only disease reversal, but also prevention, as well as longevity such as the blue zones around the world. We also discuss deeply non kidney issues, reversing di...

Boundaries are one of the biggest missing components in people's lives, whether in business, with kids, in-laws, etc. This ruins peoples businesses from scaling, marriages from healing, finances from multiplying, and health issues from healing. In my practice, and also as a pastor, this is one area I have to minister to my clients on a weekly basis.

Which comes first, the thyroid issues causing gut issues, or gut issues and leaky gut causing inflammation which suppresses the thyroid? What if I told you, they not only feed each other, but the initial root would change depending on certain scenarios within each case? I have seen both sides of the coin, and once the root is fixed, they all fix, but if not, they worsen each other drastically.

Prostate and breast cancers, as well as skin and lung are estrogen driven issues. These high numbers and even cancers can be reversed and have been proven to do so, and I have even seen it in my practice with prostate. This happens when you fix the estrogen dominance and liver detox issues. In my practice I have watched threse numbers drop through minor adjustements and protocols

Many today have gone years and decades without blood work, and even those who have blood work, 98% have never had a FULL panel done. I see this in my practice continually where people have illnesses and ailments plaguing them for decades that doctors can't figure out, and it's because the typical blood work is very limited testing. Let's look at blood work together.

Have you heard of Functional Medicine/Nutrition? It seems to be taking over the medicine world by storm...why is it catching ablaze, and why is my practice considered functional? Functional by definition means root cause. Let's get to your root of illness together. 

What's better for you? IIFYM or. Nutrient dense diet? On the surface, the answer should be simple, but let's look at the inside scoop and details you may not have heard about IIFYM and why this is not sustainable for health short term or long term. 

The carnivore diet is sweeping the globe right now and on the surface, it seems to have some quick positive effects for gut issues and any other ailments that people may be facing. But what is really taking place with the gut? Why are symptoms truly being alleviated, or seeming to atleast? Dive in with me. 

Nick and former NFL athlete, CJ Jones discuss mindset, money, and the raw sides of the fitness industry that many won't tell you about. How did these two go from the low hanging fruit, to both 6 figure earners in a business that breeds poverty? If you are looking to scale your life, regardless of your profession, you'll enjoy this podcast! 

Listen to this podcast with Nick and the top therapist in Katy, Texas, as they discuss the link between mental health diagnosis and the gut microbiome. Nick helped recover Matt's leaky gut and the results were something Matt couldn't help contain, but began to initiate them into his practice. 

IMID stands for Immune Mediated Inflammatory Diseases. Many gut issues and onviously auto-immune diseases fall in this category. For many people due to our lifestyles and diet choices, our immune system actually "seems" as if it is fighting against us, but rather, we are fighting against it. Once we team up with the immune system, our bodies desire to heal. As Dr. Pat Luse says, "many doctors don'...

Weight loss resistance seems to be not only a hot topic in 2024, but even an epidemic. Not only did people regain the weight, but they can't get it off and this is for a NUMBER of reasons that is case specific and must be understood as case specific, from hormones, to gut issues, insulin resistance, cortisol, stress, sugar burning, etc., this is a wide spread issue in the western world!

This episode Nick Tognietti dives into Leaky Gut, or Gut Permeability, what it is, how you get it, how to overcome it, and how it is plaguing society today. It is the root of every auto-immune condition, many gut health issues, many mental health problems, and much more. See how this episode relates to you and/or loved ones as Nick also unpacks his personal experiences with this and how he helps o...

This is the vision of the Lifestyle Of Eden functional nutrition practice, as well as the podcast and entire brand.