Lifestyle Of Eden

In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he is joined by Chad Franco, a vitality coach. Together, they explore the importance of lifestyle, natural health practices, and the role of nervous system regulation in achieving optimal well-being. They share personal journeys, practical routines, and insights on holistic health, emphasizing foundational habits over quic...

In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he is joined by Monica Herrera, an experienced oncology nurse and healthcare professional. She shares her journey from traditional medical practice to integrating root cause and functional approaches. Discover how her medical background enhances her ability to prevent and reverse chronic diseases, and learn practical strat...

In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, discusses the most important business advice you can take. He shares his insights on the importance of having a consistent message in business, rooted in biblical principles. He discusses the seven pillars of disease reversal and emphasizes the need for entrepreneurs to find their true purpose and message, which should rem...

In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, discusses AI and whether it is good or evil. He discusses the importance of adaptability in a rapidly changing world, emphasizing that survival hinges on one's ability to embrace new tools and methods. He also delves into the dual nature of technology, highlighting both its potential benefits and dangers, using antibiotics...

In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he is joined by his wife, Erica Tognietti to discuss breast implant illness. They share her personal experience with breast implants and the side effects of having them. Ultimately, she explains why they are not worth getting. 📲 Curious if Nick's approach could help with your looming health concerns or worried about unexp...

In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he is joined by fellow nutrition coach Bernie Anderson. They discuss the importance of education, the value of non-traditional learning, and the critical role of research in the health field. Bernie emphasizes the need for long-term studies in understanding health outcomes and advocates for individuals to be their own heal...

In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, Nick welcomes back hormone specialist Dr. Carrie Jones to discuss the critical differences between synthetic and bioidentical hormones. They explore the implications of hormone therapy, the role of progestins, and the risks associated with hormonal imbalances, including hyperplasia and cancer. The conversation delves into...

In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he discusses weight loss resistance; pesticides, herbicides, fungicides, and seed oils He discusses the detrimental effects of pesticides, herbicides, and seed oils on metabolic health and how these chemicals contribute to weight loss resistance. Through a detailed case study, he illustrates effective strategies for overco...

In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he is discussing Compassion Fatigue; The Top Boundary Coaches Need. He shares his personal experiences with compassion fatigue and emphasizes the importance of setting emotional boundaries to maintain mental health and effectiveness as a practitioner. Nick explains how compassion can motivate practitioners to improve their...

In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he is discussing credit cards, finances, and a failed system. He shares his personal experiences with credit, emphasizing the importance of financial literacy and smart spending. Nick critiques the credit system for penalizing individuals who manage their finances wisely and advocates for a cash-based approach to financial...

In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he is joined by his wife, Erica Tognietti to discuss their transformative trip to the Amalfi Coast, emphasizing the benefits of traveling off-season. They explore cultural insights, the importance of authentic experiences, and how the slower pace of life in Italy can lead to reduced stress and a healthier lifestyle. The co...

In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he discusses Thyroid Hormone T4; Bound vs Free.  Nick breaks down the most misunderstood topic in functional health, thyroid hormones, revealing why most “hypothyroid” cases are actually cellular conversion issues, not gland dysfunction. He explains free vs. bound hormone physiology, why T4 medications often fail, and how...

In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, Nick is joined by his returning guest, Larry Wilson. They break down what they actually eat in a day—sharing intuitive eating habits, clean meal ideas, practical swaps, and how to build metabolic freedom without obsessive tracking. Together they unpack how inflammation, stress, quality food, and the 7 Pillars shape real-wo...

In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, Nick is discussing biblical finances and wealth management.  Nick dives into biblical principles of finance and wealth stewardship, connecting the sin of eating forbidden fruit in Genesis to modern-day debt and impulsive spending. He shares his personal convictions on tithing, saving, and only “eating from trees you own,”...

In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he is joined by one of his great mentors, Dr. Carrie Jones.  Nick and Dr. Carrie Jones deep dive into estrogen replacement therapy; clearing up myths about cancer risk, explaining the nuances between estradiol and estriol, and revealing how declining estrogen impacts bladder health, pelvic floor strength, and overall vital...

In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he is joined by one of his former clients and current financial advisor, Stepheny Jacquez. In this episode, they unpack the “hidden cheat codes” of money: how life insurance can double as a powerful, tax-free retirement strategy and tool for generational wealth. They dive into lessons from entrepreneurship, financial plann...

In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he is joined by one of his past clients, Marissa Herrera who is an instagram influencer. In this episode, we explore why lasting change comes from committing to lifestyle: sleep, stress, community, and real food, not quick fixes, and how Nick’s 7 Pillars helped a client move from desperation to sustainable, joyful habits....

In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he discusses Buddhist breathwork for a Christian doctor and pastor. Nick, both a pastor and doctor of the faith, shares how simple Buddhist-style, breath-focused mindfulness (kept within biblical boundaries) helped him process trauma, improve sleep, master emotions, and live intentionally through time-blocked, in-the-momen...

In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, is joined by his mentor and four-time board-certified physician Dr. Vik Rajan to talk about The Medical Field, Prophecy, and Unveiled Truth.    Together they explore Revelation 18:23’s warning about deception through “pharmakeia,” discussing how modern medicine’s “pill for every ill” mindset has strayed from true healing a...

In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he breaks down the key differences between endometriosis and endometritis. Nick explains how endometriosis is a chronic, autoimmune-like inflammatory disease, while endometritis is typically an acute infection of the uterine lining. He shares practical insight on when antibiotics are necessary, how functional medicine can...

In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he dives into the question: Why won’t your money multiply? Nick shares his perspective as both a pastor and entrepreneur, drawing on scripture, personal testimony, and lessons in stewardship. He unpacks how habits, self-development, and alignment with God’s calling are the true foundations for financial multiplication—show...

In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, is joined by a special guest, Lee Thompson of Judah Group. Together, they go into a discussion on Israel, Palestine, & Netanyahu.   They discuss Lee’s journey from bodybuilding and emergency-disaster work to ministry in Jordan, and offer an on-the-ground, biblically-rooted perspective on Charlie Kirk, Israel, Palestine...

In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he goes into discussion on Why Wives Are Denying Sex From Husbands with Austin Auflick. They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for...

In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he goes into discussion on Endometriosis and Birth Control.   They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management,...

In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, he goes into discussion on Endometriosis and Birth Control.  They highlight the significance of functional medicine over traditional Western medicine approaches, emphasizing prevention and natural healing processes. Practical advice is provided on the frequency and benefits of functional care for both symptom management, d...