Lifestyle Alchemy

Just popping in with a very quick podcast update! For the remainder of the summer (unless I change my mind), I will be moving to biweekly episodes. This is so I can focus on being present in my bridal era, continue to build my Substack (link below) audience, and serve my clients who book readings with me. This is NOT goodbye, just a season of slightly less frequent episodes. 🤟🏻 Join The Re-Emerg...

In today's episode, I'm giving a little birthday run-through and then talking about how to use the "observer effect" to your advantage, so you can very clearly and objectively see the ways that you may be self-sabotaging your results without even realizing it. This one is relatively quick and punchy (for me lol), and I'd love to hear if it resonated! DM me on IG (link below). 🤟🏻 Join The Re-Emer...

In this episode I'm diving into the main reason I am repeatedly told that I am so refreshing and a "breath of fresh air" by both men AND women... and it's something absolutely every woman can master if she wants! Listen to hear a personal story about how I use this skill to not only prioritize myself, but also still remain in my feminine energy. 💕 Join The Re-Emergence Protocol Waitlist 🔮 Get a...

Cory asked me to marry him this past weekend and now we are planning our October wedding! Listen for all the deets, as well as updates on how the subconscious rewiring we talked about last week is going, and how my endocrinologist appointment went! Join The Re-Emergence Protocol Waitlist 🔮 Get a Medical Astrology Health Blueprint Reading to learn ALLLLL about what your chart has to say about your...

Whew, I'm really outing myself in more ways than one in this episode, but as you know, I like to keep it real over here! Listen to find out how I identified a big limiting belief running in my subconscious mind + how I'm actively rewiring it. Join The Re-Emergence Protocol Waitlist 🔮 Get a Medical Astrology Health Blueprint Reading to learn ALLLLL about what your chart has to say about your healt...

Just giving you guys an update on what's been going on the last few weeks and why I've taken a little unexpected break from the podcast. 🥲 Join The Re-Emergence Protocol Waitlist 🔮 Get a Medical Astrology Health Blueprint Reading to learn ALLLLL about what your chart has to say about your health, wellness, vulnerabilities, and healing. Receive your 70+ page report within 5 days of purchase. 👩🏻...

In today's episode, I'm sharing a VERY fresh, real-time story of a health scare my partner Cory had over the last week, and the CRAZY + unexpected resolution we (thankfully) came to. This story is PRECISELY why you should neverrr discount the woo when it comes to your health, especially! And it's also yet another reminder of why we need to be our own health investigators and advocates. Join The Re...

This one is juicyyyy, babes. I loved recording this episode! I'm talking all about HOW medical astrology has changed my life + going though a few of my specific placements, what they mean, and what actual, TANGIBLE lifestyle changes I've made to optimize those placements and my health. Today is NOT about the conceptual, fluffy stuff. We're going ultra-practical and actionable. It's a long one, so...

Today's episode is a big dose of tough love... but when I say LOVE, I really mean it! I want all of you to have everything you want, and to become who you came here to be. So we've gotta get TF OUT OF OUR OWN WAY! This one is all about NOT outsourcing our power, not ruminating on fake problem scenarios we've created in our heads, and not being our biggest obstacles. DM me and let me know what kind...

In today's episode, I'm talking all about manifestation and what I perceive to be the biggest and most important nuance I don't see many people talking about! We're going deep into neutrality, what it means to be neutral, and how to still be a positive, grateful person while not getting too emotionally heightened around our manifestations. This episode is all about helping you receive AND KEEP you...

This week is juicyyyyy! I'm sharing even more about The Re-Emergence Protocol and revealing what's in each of the modules, as well as spilling the tea on what led to me having to fire my naturopath. This is a long one, so buckle up and soak it all in! And don't forget to join The Re-Emergence Protocol waitlist 😉 Health Blueprints are still on sale for $222 if you're looking for extra support and...

Have a topic request or want to leave feedback? Send me a text! Late episode release! As an apology for making you wait a little longer for this week's drop.... I've made my Health Blueprint reports 50% off-- meaning they are now only $222 for a limited time! Link to get yours below. 👇🏻 Now, for the juice.... today I am announcing my new baby, aka program, The Re-Emergence Protocol: Re...

Have a topic request or want to leave feedback? Send me a text! Get ready for a little tough lough in this episode.... I didn't necessarily plan on bringing out Spicy Sidney, but she definitely made an appearance.  After watching the latest seasons of Love is Blind US & The Secret Lives of Mormon Wives.... I've got some thoughts on the ways that we are continually putting ourselves i...

Have a topic request or want to leave feedback? Send me a text! I've entered my villain era.... and I want to talk about it because I KNOW I'm not alone in this. In this episode, I'm chatting about the fire that's continually awakening within me and how I'm honoring it, even when it feels slightly "out of character" (i.e. me flipping out on out noisy neighbors- s...

Have a topic request or want to leave feedback? Send me a text! "Let's talk about [AI], baby... let's talk about all the good things, and the bad things that may be." (Ok please tell me you got that song reference! 😅) But anyway, yes... today we're talking about AI and how I use it, how I used to use it (yikes), and how I think we've taken it wayyyy too far in multip...

Have a topic request or want to leave feedback? Send me a text! In this episode, I'm going deeeeep about something I've been noticing (+ repelled by) and processing on my own about social media/"influencer" culture over the last several months.  I'm discussing what CONSTANT performing, "visibility," and self-monitoring is doing to our nervous systems and our abil...

Have a topic request or want to leave feedback? Send me a text! In this episode (recorded in my NEW house!), I'm sharing little life updates as well as how I've been manifesting WAY more unexpected abundance and prosperity the last few weeks. It's more simple than you might think!  🔮 Get a Medical Astrology Health Blueprint Reading to learn ALLLLL about what your chart has to say a...

Have a topic request or want to leave feedback? Send me a text! Today, I'm FINALLY sharing what I've been promising I would for months now... my experience with "training" my intuition. More specifically, why it actually disconnected me from my previously very strong intuition, and several of the specific "beefs" I have with the particular method/program that I experi...

Have a topic request or want to leave feedback? Send me a text! You guys... I am FED UP with all the spiritual manipulation marketing tactics I'm seeing on social media, etc. lately. It's absolutely rampant.  In today's episode, I'm sharing 8 of the most common tactics I've been seeing, in hopes that it will add to your discernment and help you protect yourself from having...

Have a topic request or want to leave feedback? Send me a text! In this episode, I'm making the conscious decision to bring you in on our very personal journey with choosing to invite our spirit baby into the world. 🤰🏻 I talk about: - The overall (incredible) astrology of 2026 for family planning/conception - The short version (full story coming soon) of how we connected to our very eager s...

Have a topic request or want to leave feedback? Send me a text! In this episode, I'm going deeper on my journey with micro-dosing Tirzepatide. I'm talking about what led to considering it in the first place, where I was prior to taking it symptom-wise, how I felt while on it (including some mistakes I made), and the MOST unexpected, but valuable shift that occurred that I am STILL reapin...

Have a topic request or want to leave feedback? Send me a text! Happy New Year + first podcast episode of 2026! I'm so excited to be BACK. In this episode, I yap about how I'm still in a deep wintering, nesting phase, not quite feeling the "new year" energy yet, but so ready to be chatting with you all again and getting back into somewhat of a routine.  I'm also sharing th...

Have a topic request or want to leave feedback? Send me a text! In this quick episode, I'm just chatting about where I'm at with the end of this collective and my own personal Year 9, as well as how excited I am about the upcoming Year 1! I'm sharing an update on what the energy has been feeling like for me lately, and consequently, what my plans for the podcast are for the remainde...

Have a topic request or want to leave feedback? Send me a text! In this episode, I share the absolute chaos I'm experiencing in this current Mercury Retrograde and reveal what mainstream astrology isn't telling you: Mercury Retrograde affects your BODY, not just your technology.  Links mentioned: Mercury Retrograde Health Patterns: The Complete Survival Guide by Mercury Sign 🆘🛟 (Substa...

Have a topic request or want to leave feedback? Send me a text! This week, I’m pulling back the curtain on something new I’ve added to my healing routine — micro-dosing peptides (or more specifically, ONE peptide so far) . I’m sharing my personal experience using them, what inspired me to start, and the shifts I’ve already begun to feel — physically, energetically, and emotionally. From supporting...