LifeSpa: Ayurveda Meets Modern Science

The Ayurvedic approach to managing autoimmune conditions is to restore a healthy level of inner awareness. The post Podcast Episode 066: Autoimmune Conditions: An Ayurvedic Approach appeared first on John Douillard's LifeSpa .

The habits of the average cell phone user are quite astounding: Both kids and adults send more than 110 texts a day, check their phones 150 times per day and 46 percent of them say they could not live without their phones! The post Podcast Episode 065: Technology + Your Kids appeared first on John Douillard's LifeSpa .

In this podcast episode, Dr. John discusses how to cool off during pitta season (summer). The post Podcast Episode 064: Cool Your Pitta This Summer appeared first on John Douillard's LifeSpa .

In this month's podcast, Dr. John interviews Dr. Paula Witt Enderby on new research on melatonin. The post Podcast Episode 063: Melatonin with Dr. Paula Witt-Enderby appeared first on John Douillard's LifeSpa .

In this month's podcast, Dr. John interviews Rod Stryker on tantra, sex, and relationships. The post Podcast Episode 062: Tantra, Sex + Relationships with Rod Stryker appeared first on John Douillard's LifeSpa .

Liver cleansing can be very effective, but there are also risks. Join me in this podcast as I teach how and when to do a safe liver cleanse! The post Podcast Episode 061: Safe Liver Cleansing appeared first on John Douillard's LifeSpa .

In this month's podcast ask John anything! The post Podcast Episode 060: Ask Dr. John Anything! appeared first on John Douillard's LifeSpa .

In this month's podcast, Dr. John interviews Dr. Bob Quinn, the 2007 recipient of the Montana Organic Association Lifetime of Service Award, on ancient grains. The post Podcast Episode 059: Ancient Grains with Dr. Bob Quinn appeared first on John Douillard's LifeSpa .

Join Dr. Joe Mercola and Dr. John Douillard as they discuss the newest research and information about the changing posture regarding being gluten-free. The post Podcast Episode 058: The Benefits of Wheat with Dr. Mercola appeared first on John Douillard's LifeSpa .

In this month's podcast, Dr. John discusses how gluten could be negatively impacting your health. The post Podcast Episode 057: Is Gluten the Root Cause of Your Health Concerns? appeared first on John Douillard's LifeSpa .

In this month's podcast, Dr. John discusses wheat with Dr. David Perlmutter, MD, board-certified neurologist. The post Podcast Episode 056: Eat Wheat + Grain Brain Debate Round 1 appeared first on John Douillard's LifeSpa .

In this month's podcast, Dr. John discusses how to up your digestion during the holidays. The post Podcast Episode 055: Digesting Holiday Food + Drink appeared first on John Douillard's LifeSpa .

In this month's podcast, Dr. John interviews Dr. Rav Ivker on his book Sinus Survival. The post Podcast Episode 054: Sinus Survival with Dr. Robert Ivker appeared first on John Douillard's LifeSpa .

In this month's podcast, Dr. John digs into the cause of acne, rashes, and wrinkles. The post Podcast Episode 053: Acne, Rashes + Wrinkles appeared first on John Douillard's LifeSpa .

In this month's podcast, Dr. John discusses his new book Eat Wheat. The post Podcast Episode 052: Eat Wheat appeared first on John Douillard's LifeSpa .

In this month's podcast, Dr. John discusses the transformational power of the smile with Rich Castellano. The post Podcast Episode 051: The Transformational Power of the Smile with Dr. Rich Castellano, MD appeared first on John Douillard's LifeSpa .

In this month's podcast, Dr. John discusses how to kick acid naturally. The post Podcast Episode 050: Kick Acid Naturally: Ayurvedic Strategies for Heartburn appeared first on John Douillard's LifeSpa .

In this month's podcast, Dr. John discusses Ayurvedic psychology with Dr. David Frawley. The post Podcast Episode 049: Ayurvedic Psychology with Dr. David Frawley appeared first on John Douillard's LifeSpa .

In this month's podcast, Dr. John discusses how to troubleshoot your intestinal bacteria, SIBO, and candida. The post Podcast Episode 048: Troubleshoot Your Intestinal Bacteria, Candida + SIBO appeared first on John Douillard's LifeSpa .

In this month's podcast, Dr. John discusses how to find your ideal weight plan and answers questions about the Colorado Cleanse. The post Podcast Episode 047: Discover Your Ideal Weight Plan With Ayurveda appeared first on John Douillard's LifeSpa .

In this podcast episode, Dr. John Douillard shares his best tips for diet, digestion, and weight balancing. The post Podcast Episode 046: Diet, Digestion, and Weight Balancing appeared first on John Douillard's LifeSpa .

Newly discovered tiny meningeal lymph vessels that drain dangerous toxins from the brain have proved to be a game-changer in Western medicine. The post Podcast Episode 045: Brain-Lymph Connection for Better Mood & Memory appeared first on John Douillard's LifeSpa .

Listen and/or download this compilation of Dr. John Douillard's best audio clips in this skincare podcast. The post Podcast Episode 044: Skin Health + Skincare appeared first on John Douillard's LifeSpa .

In this month's podcast, Dr. John Douillard discusses how to say goodbye to aches and pains. The post Podcast Episode 043: Say Goodbye To Aches & Pains appeared first on John Douillard's LifeSpa .

Listen and/or download this compilation of Dr. John Douillard's best audio clips in this microbiome podcast. The post Podcast Episode 042: Microbiome appeared first on John Douillard's LifeSpa .