LifeSpa: Ayurveda Meets Modern Science

Bob Quinn is an organic ancient grain farmer In Montana. He has been farming organic khorasan (kamut) wheat for more than 30 years and has inspired many farmers to transition to organic farming. The post Podcast Episode 093: The High Cost of Cheap Food with Bob Quinn appeared first on John Douillard's LifeSpa .

In this podcast, Dr. John interviews women’s health journalist Gabrielle Lichterman, author of 28 Days, on hormonology. The post Podcast Episode 092: Hormonology with Gabrielle Lichterman appeared first on John Douillard's LifeSpa .

Did you know that the #1 cause of gallbladder disease is a low-to-no-fat diet? Cleansing and fasting can affect the gallbladder in different ways. The post Podcast Episode 091: Ayurvedic Lifestyle + Psychology appeared first on John Douillard's LifeSpa .

Did you know that the #1 cause of gallbladder disease is a low-to-no-fat diet? Cleansing and fasting can affect the gallbladder in different ways. The post Podcast Episode 090: Cleansing vs Fasting appeared first on John Douillard's LifeSpa .

In this month's podcast, Dr. John interviews Ben Greenfield, author of the bestselling book Beyond Training, on fitness and longevity. The post Podcast Episode 088: Biohacking with Ben Greenfield appeared first on John Douillard's LifeSpa .

I am so excited to introduce my new Yoga Journal course, Ayurveda 201: Six Weeks to Transformation + Bliss through Ayurvedic Psychology. The post Podcast Episode 087: Ayurvedic Psychology Free Intro appeared first on John Douillard's LifeSpa .

Join us for a very special LifeSpa Podcast with Dr. Timothy McCall! Dr. McCall used both ancient wisdom + modern science to treat his cancer. The post Podcast Episode 086: Journey through Cancer with Dr. Timothy McCall appeared first on John Douillard's LifeSpa .

If you’re not familiar with John McDougall, MD, he is perhaps the most well-known leader in the vegan community. The post Podcast Episode 085: Vegan Expert Dr. John McDougall appeared first on John Douillard's LifeSpa .

In this month's podcast, Dr. John discusses the benefits of an Spring cleanse. The post Podcast Episode 084: Spring Cleaning for Body, Mind + Soul appeared first on John Douillard's LifeSpa .

Dr. John's interviews Dr. David Perlmutter, MD, a four-time New York Times bestselling author on wheat vs grains. The post Podcast Episode 083: Eat Wheat + Grain Brain Debate Round 2 appeared first on John Douillard's LifeSpa .

In this month's podcast, Dr. John interviews Dan Millman on his book The Way of the Peaceful Warrior. The post Podcast Episode 082: The Way of the Peaceful Warrior with Dan Millman appeared first on John Douillard's LifeSpa .

In this month's podcast, Dr. John interviews Gerald Pollack, author of The Fourth Phase of Water. The post Podcast Episode 081: Can Water Be Healing? Gerald Pollack, PhD appeared first on John Douillard's LifeSpa .

In this month's podcast, Dr. John interviews Marc David on tips and tricks to help resolve emotional eating. The post Podcast Episode 080: Resolving Emotional Eating with Marc David appeared first on John Douillard's LifeSpa .

In this month's podcast, Dr. John interviews Zach Bush, MD, on what we can learn from cancer cells. The post Podcast Episode 079: Learning From Cancer Cells with Zach Bush, MD appeared first on John Douillard's LifeSpa .

In this month's podcast, Dr. John interviews Eugenia Bone on her new book Microbia: A Journey into the Unseen World Around You. The post Podcast Episode 078: Microbes: The Unseen World Around You with Eugenia Bone appeared first on John Douillard's LifeSpa .

In this month's podcast, Dr. John discusses family health from an Ayurvedic point of view. The post Podcast Episode 077: Ayurveda for a Healthy Family appeared first on John Douillard's LifeSpa .

Learn about the relationship of yoga, trauma, + service; the 7 non-negotiables that yoga teacher and activist Seane Corn commits to every day in order to stay motivated from love; how to regulate yourself and your students; and whether George Harrison would choose to reincarnate as a Beatle. The post Podcast Episode 076: Changing the World through Yoga + Ayurveda with Seane Corn appeared first on...

The ketogenic diet is a high-fat, low-carb diet that has been trending of late. It promises to help folks lose weight, balance stubborn blood sugars, rip your abs, and help reset the body’s ability to use fats as a primary fuel supply. But is it safe? The post Podcast Episode 074: Ketogenic Diet Pros + Cons appeared first on John Douillard's LifeSpa .

In Dr. Christiane Northrup’s new book, Dodging Energy Vampires, she devotes an entire book to helping the very sensitive find their true power and potential. The post Podcast Episode 073: Flourishing as a Sensitive Person in an Insensitive World with Dr. Christiane Northrup appeared first on John Douillard's LifeSpa .

In this month's podcast, Dr. John discusses his top Ayurvedic tips to prevent seasonal allergies. The post Podcast Episode 072: Prevent Seasonal Allergies appeared first on John Douillard's LifeSpa .

In this month's podcast, Dr. John interviews Dr. Suhas Kshirsagar about circadian medicine. The post Podcast Episode 071: Change Your Schedule, Change Your Life with Dr. Suhas Kshirsagar appeared first on John Douillard's LifeSpa .

In this month's podcast, Dr. John discusses how to navigate unwanted habits and painful emotions. The post Podcast Episode 070: Overcoming Unwanted Habits + Painful Emotions appeared first on John Douillard's LifeSpa .

Dr. John interviews Dr. Joe Mercola about his new book, Fat for Fuel, his new ketogenic cookbook, and a preview of his soon-to-be-released groundbreaking book on electromagnetic fields. The post Podcast Episode 069: Two Health Strategies You Can’t Live Without with Dr. Mercola appeared first on John Douillard's LifeSpa .

Join me as I interview Lisa Markley, MS, RDN and Jill Grunewald, HNC, authors of The Essential Thyroid Cookbook. The post Podcast Episode 068: Food-Based Solutions For Your Thyroid appeared first on John Douillard's LifeSpa .

Join me as I interview Dan Buettner on his book The Blue Zones of Happiness. The post Podcast Episode 067: Blue Zones with Dan Buettner appeared first on John Douillard's LifeSpa .