Jeff Christian and Mike Sestich
Life's Essential Ingredients
Life’s Essential Ingredients is spinoff of C4 Leaders, a California based non-profit who uses PIZZA to guide all people in RISING TOGETHER. The show is hosted by two best friends who were college roommates at the University of San Francisco – (Jeff with a Mike). Just launched Season 6 with the show currently listened to in 145 countries and 1486 cities. The educational and entertaining show takes a deep, yet humorous look at life’s essential ingredients. The hosts engage in interesting conversation with some of the world’s best leaders, authors, athletes, musicians, chefs, architects, moms, d...
Author
Jeff Christian and Mike Sestich
Category
Podcast website
Latest episode
Jul 9, 2026
Where to listen?
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Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
Raising Your Life and Leadership Game with Alan Stein Jr. 09.07.2026 56:24
Send us Fan Mail C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We work with businesses, sports teams, hospitals, churches…anyone looking to RISE TOGETHER. We also write children’s books and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out c4le...
Empowering Fathers with the Gift of Authenticity - David Ask. 26.06.2026 56:12
Send us Fan Mail C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We work with businesses, sports teams, hospitals, churches…anyone looking to RISE TOGETHER. We also write children’s books and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out c4le...
Empowering People to Reach Their Potential with Founder LeAnn Flores! 07.06.2026 38:14
Send us Fan Mail C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We work with businesses, sports teams, hospitals, churches…anyone looking to RISE TOGETHER. We also write children’s books and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out c4le...
Overcoming Addiction on the Journey of Becoming Worthy! 03.06.2026 55:24
Send us Fan Mail C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We work with businesses, sports teams, hospitals, churches…anyone looking to RISE TOGETHER. We also write children’s books and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out c4le...
Season 6 Episode #15 George Rivera is Buying Time to Focus on What Matters Most! 30.05.2026 41:09
Send us Fan Mail C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We work with businesses, sports teams, hospitals, churches…anyone looking to RISE TOGETHER. We also write children’s books and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out c4le...
Season 6 Episode #14 Ron Platt is The Persistent Advocate! 27.05.2026 43:09
Send us Fan Mail C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We work with businesses, sports teams, hospitals, churches…anyone looking to RISE TOGETHER. We also write children’s books and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out c4le...
Season 6 Episode #13 Russell Van Brocklen is The Dyslexia Professor! 30.04.2026 55:52
Send us Fan Mail C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We work with businesses, sports teams, hospitals, churches…anyone looking to RISE TOGETHER. We also write children’s books and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out c4le...
Season 6 Episode #12 Jason Lyle is Leading with Love and Authenticity! 21.04.2026 45:07
Send us Fan Mail C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We work with businesses, sports teams, hospitals, churches…anyone looking to RISE TOGETHER. We also write children’s books and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out c4le...
Season 6 Episode #11 CEO Victoria Pelletier is Building Capacity Through Life's Convictions! 17.04.2026 44:28
Send us Fan Mail C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We work with businesses, sports teams, hospitals, churches…anyone looking to RISE TOGETHER. We also write children’s books and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out c4le...
Season 6 Episode #10 Author Patton Dodd is Offering The Gift Of Presence! 01.04.2026 57:06
Send us Fan Mail C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We work with businesses, sports teams, hospitals, churches…anyone looking to RISE TOGETHER. We also write children’s books and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out c4le...
Season 6 Episode #9 Sam Mitchell is Rockin & Rollin for AUTISM! 27.03.2026 29:53
Send us Fan Mail C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We work with businesses, sports teams, hospitals, churches…anyone looking to RISE TOGETHER. We also write children’s books and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out c4le...
Season 6 Episode #8 Moving the World Forward with Nate Turner! 25.03.2026 47:03
Send us Fan Mail C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We work with businesses, sports teams, hospitals, churches…anyone looking to RISE TOGETHER. We also write children’s books and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out c4le...
Season 6 Episode #7 Dr. Zafra Lerman is Asking The World to Join Hands for Peace! 13.03.2026 47:31
Send us Fan Mail C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We work with businesses, sports teams, hospitals, churches…anyone looking to RISE TOGETHER. We also write children’s books and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out c4le...
Season 6 Episode #5 Anthony Silard is Sharing His Heart Through Service! 10.02.2026 1:05:57
Send us Fan Mail C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We work with businesses, sports teams, hospitals, churches…anyone looking to RISE TOGETHER. We also write children’s books and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out c4le...
Season 6 Episode #4 Author Terry Bean is Living Life with Passion! 06.02.2026 42:17
Send us Fan Mail C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We work with businesses, sports teams, hospitals, churches…anyone looking to RISE TOGETHER. We also write children’s books and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out c4le...
Season 6 Episode #3 Stepping into Your Zone of Genius with James Brett. 29.01.2026 50:55
Send us Fan Mail Season 6 Episode #3 James Brett is coming from North of Sydney, Australia (inform, inspire, & transform) You can find James via his website oasis-within.com.au James guides leaders and professionals towards harmony, insight and purposeful action. He supports those navigating their biggest challenges and helps them turn adversity into clarity by reconnecting with their core str...
Season 6 Episode #2 Ann Pells is Using the Butterfly Effect towards Creating Financial Freedom! 10.01.2026 43:00
Send us Fan Mail C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We work with businesses, sports teams, hospitals, churches…anyone looking to RISE TOGETHER. We also write children’s books and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out PIZZ...
Season 6 Episode #1 Author Mitch Weisburgh is Guiding People to Think About the Way They Think! 03.01.2026 1:03:53
Send us Fan Mail C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We work with businesses, sports teams, hospitals, churches…anyone looking to RISE TOGETHER. We also write children’s books and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out PIZZ...
Season 5 Episode #26 Dr. Fawad Mian is Caring for Others on Their Personal Life Journey! 17.12.2025 40:04
Send us Fan Mail C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We work with businesses, sports teams, hospitals, churches…anyone looking to RISE TOGETHER. We also write children’s books and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out c4le...
Season 5 Episode #25 Brandi Acevedo is Living Life with Discipline and Purpose! 05.12.2025 1:02:27
Send us Fan Mail C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We work with businesses, sports teams, hospitals, churches…anyone looking to RISE TOGETHER. We also write children’s books and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out PIZZ...
Season 5 Episode #24 Author Jessica Danel is Sharing Her Authentic Self! 03.12.2025 47:59
Send us Fan Mail C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We work with businesses, sports teams, hospitals, churches…anyone looking to RISE TOGETHER. We also write children’s books and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out PIZZ...
Season 5 Episode #23 Clinical Psychologist - Dr. Kate Lund is Helping People Develop Resilience! 31.10.2025 43:42
Send us Fan Mail C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We work with businesses, sports teams, hospitals, churches…anyone looking to RISE TOGETHER. We also write children’s books and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out PIZZ...
Season 5 Episode #22 Channeling Authenticity in her Writing with Novelist Heather Colley! 29.10.2025 46:50
Send us Fan Mail C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We work with businesses, sports teams, hospitals, churches…anyone looking to RISE TOGETHER. We also write children’s books and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out PIZZ...
Season 5 Episode #21 Doing Little Things to Create Big Things for Others with Mitch Weisburgh. 26.09.2025 1:09:26
Send us Fan Mail C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We work with businesses, sports teams, hospitals, churches…anyone looking to RISE TOGETHER. We also write children’s books and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out PIZZ...
Season 5 Episode #20 Joshua Fineman is Playing "Free" in Finding His Way! 10.09.2025 1:04:28
Send us Fan Mail C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We work with businesses, sports teams, hospitals, churches…anyone looking to RISE TOGETHER. We also write children’s books and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out PIZZ...
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