LifeMinute Health & Wellness

Watch the video: https://lifeminute.tv/health/video/keep-your-fitness-goals-heart-health-month We’ve made it to February after what seemed like an endless January. For many, New Year’s resolutions may already feel like a distant memory, but with February being Heart Health Month, it’s still important to stay on track and focus on your fitness goals. It’s never too late in the year to prioritize yo...

Watch the video: https://lifeminute.tv/health/video/importance-supporting-brain-health-and-what-you-can-do-improve-it As the new year kicks off, the focus is usually on improving our physical health, but our brain health needs attention too. Pharmacist and educator Dr. Suzanne Soliman joins us with simple tips and a regimen we can follow every day for our memory, learning, focus, and more. What ar...

Watch the video: https://lifeminute.tv/health/video/natural-approach-glp-1-support The new year brings new opportunities to improve our health and wellness regimen, and it doesn’t have to be overwhelming or cost a fortune. Whether you are looking for help to reach your weight loss goals or looking for blood sugar support, Dr. Stephanie Redmond, PharmD, CDE, BC-ADM is here with the latest innovatio...

Watch the video: https://lifeminute.tv/health/video/toothbrushing-tech-talk Are you a parent who struggles to get their kids to brush their teeth—and brush them properly daily? Dr. Christina Carter, a highly skilled pediatric dentist and orthodontist with more than 9 years of advanced training, joined us to share an easy way to get kids to brush. One of the biggest challenges Dr. Carter says she s...

Watch the video: https://lifeminute.tv/health/video/how-stick-healthy-resolutions As we enter the new year, many of us are making health a top priority. With obesity rates tripling over the past 60 years, GLP-1 medications dominated the conversation in 2024 as an effective solution for this pervasive issue. But are they a one-shot deal? While the health benefits of GLP-1 medications are positive,...

Watch the video: https://lifeminute.tv/health/video/new-year-new-you-wellness-tips-and-must-haves-feeling-your-best-2025 As we start the new year, we’re looking for ways to look and feel our best from the inside out and make some positive changes to our routines. How do we resolve to be healthier this new year? Here’s the scoop on the best ways to do it. Well, starting a health journey in the new...

Watch the video: https://lifeminute.tv/health/video/start-2025-strong-tips-improve-your-physical-and-mental-health-we-head-new-year It’s 2025, and with the craziness of the holiday season behind us, many of us are looking for ways to regain our strength and tap into that New Year energy. As we look ahead, it's crucial to focus on both physical and mental well-being, which includes prioritizing exe...

Watch the video: https://lifeminute.tv/health/video/dont-let-your-nerves-keep-you-holiday-travel ‘Tis the season for holiday travel, and we know how stressful it can be, especially if you suffer from nerve discomfort. Driving to your holiday destination, walking through the airport with your luggage, the cold weather, and even wrapping presents can cause you to feel it. We have some tips from podi...

Watch the video: https://lifeminute.tv/health/video/save-big-holiday-season-perksfest Planet Fitness ’ National Trainer Teddy Savage is here with tips and tricks for improving physical and mental health so we can do more enjoying and less stressing this holiday season. Plus, he’s sharing all about Planet Fitness’ PerksFest and how members can save on popular brands like HelloFresh, Hotels.com , Ni...

Watch the video: https://lifeminute.tv/health/video/first-its-kind-medicine-approved-chronic-lung-disease In the United States, more than 10 million people over the age of 40 live with chronic obstructive pulmonary disease (COPD), a chronic lung disease that limits air flow and causes breathing-related symptoms. COPD primarily affects people aged 40 and older, with current and former smokers havin...

Watch the video: https://lifeminute.tv/health/video/power-and-importance-coaches-health-and-wellness-journeys Though 96% of Americans know they need to modify their lifestyle to achieve greater health, only 17% are confident they can manage it on their own*. The reality: We all need a coach—regardless of whether you’re a professional athlete, starting a new fitness routine, or wanting to reach you...

Board-certified plastic surgeon Dr. Kelly L. Killeen helps to educate us on the options when it comes to these procedures and stay on top of health this October for Breast Cancer Awareness Month and beyond

Watch the video: https://lifeminute.tv/health/video/new-tool-veterans-offers-proactive-approach-suicide-prevention-during-year-following It’s National Suicide Prevention Month, and once again, Cohen Veterans Network, the non-profit network of mental health clinics for post-9/11 veterans, service members, and their families, has launched a special initiative to help. Veterans are 1.7 times more lik...

Watch the video: https://lifeminute.tv/health/video/it-cold-or-allergies-heres-what-you-need-know As the seasons change, it can be difficult to know if allergies or the common cold cause your sniffles. Board-certified in allergy and immunology, and ZYRTEC partner, Dr. Tania Elliott stopped by to share the scoop on how to effectively tell the difference and share tips to help you and your family na...

Watch the video: https://lifeminute.tv/health/video/keys-healthy-aging What are the keys to healthy aging? Research suggests that genetics contribute only about 20% to the cellular aging process—with lifestyle (diet, exercise, and stress) playing a significant role. While you can’t change your genes, you can control your life habits. Double board-certified integrative medicine physician and founde...

Watch the video: https://lifeminute.tv/health/video/support-managing-menopause Approximately 1.3 million individuals enter menopause each year. It’s so important to know that menopause is not one-size-fits-all. Every person’s experience can be very different. Many of us know about hot flashes and night sweats, but there are over 34 symptoms, including unexpected ones like mood swings, memory lapse...

Watch the video: https://lifeminute.tv/health/video/debunking-hair-loss-myths-and-practical-solutions-combating-it August is National Hair Loss Awareness Month, and renowned trichologist and hairstylist Penny James joined us at the LifeMinute Studios to share her expert insights on maintaining healthy hair, debunking common myths about hair loss, and offering practical solutions. Some initial sign...

Watch the video: https://lifeminute.tv/health/video/attorneys-urge-plaintiffs-vote-cancer-lawsuit-settlement Cancer is very much in the news this week following the tragic passing of actress Shannen Doherty. But for many women cancer patients and their surviving family members around the nation, a critical deadline is approaching that they may not be aware of. Anne Andrews, a personal injury and p...

Watch the video: https://lifeminute.tv/health/video/managing-your-reproductive-health Many women in the U.S. are experiencing anxiety and uncertainty about their ability to manage and make decisions about their reproductive health and the healthcare options available to them today. That's why it's so important to ensure all women have access to contraception and education to help prevent unintende...

Watch the video: https://lifeminute.tv/health/video/dry-eye-awareness-month-how-alleviate-dry-eye-symptoms Dry Eye Disease is a common eye disease that affects over 35 million Americans. It occurs when tears produced by the eyes do not keep the eyes sufficiently wet and can cause dry eye symptoms such as scratchy, burning eyes, redness, sensitivity to light or blurry vision. Dry Eye Disease can be...

Watch the video: https://lifeminute.tv/health/video/3-workout-tips-boost-your-physical-and-mental-health   May is Mental Health Awareness Month and Planet Fitness ’ National Lead Trainer, Teddy Savage shares the tools to help you prioritize your mental AND physical wellness. Mental health continues to be a struggle among Americans year-over-year – and in 2022, one in five adults experienced mental...

Watch the video: https://lifeminute.tv/health/video/skin-cancer-awareness-month-importance-sun-safety .  One in five Americans will develop skin cancer in their lifetime, and 90% of those cancers are melanoma, the deadliest type. But the good news is it is treatable if detected early. In fact, the five-year survival rate is 99%. On a mission to spread that message, longtime leaders in sun protecti...

Watch the video: https://lifeminute.tv/health/video/dermatologist-debunks-three-common-sunscreen-myths Melanoma is a type of skin cancer that is primarily caused by sun exposure, so everyone is at risk. It’s so common, that nearly 5 million Americans are treated every year. In fact, more people are diagnosed with skin cancer each year in the U.S. than all other cancers combined. The good news is i...

Watch the video: https://lifeminute.tv/health/video/spring-allergy-relief-tips Spring has sprung and with it, allergy season is in full bloom. Dr. Tania Elliott, M.D., board-certified in allergy and immunology chatted with us about the do’s and don'ts to empower the one in four Americans that live with allergies. For starters you need to figure out what’s causing your symptoms. It can be difficult...