LifeMinute Health & Wellness

LifeMinute Health & Wellness

Health EN ↓ 247 episodes

LifeMinute.tv is your source for healthy living – all things mind, body and spirit. From the greatest health tips and fitness advice to the latest medical breakthroughs, FDA approvals, and more...Everything you need to lead a healthy lifestyle. Low fat recipes, relieving stress, best over-the-counter and prescription remedies.

Author

LifeMinute Health & Wellness

Category

Health

Podcast website

www.lifeminute.tv

Latest episode

Jul 8, 2026

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Episodes

461: The Truth About Dry Eye: Causes, Symptoms, and Relief Tips with Refresh OPTIVE MEGA-3 08.07.2026

Watch the video: https://lifeminute.tv/health/video/truth-about-dry-eye-causes-symptoms-and-relief-tips-refresh-optive-mega-3 More than 35 million Americans experience dry eye disease every year. July is Dry Eye Awareness Month and the perfect time to highlight the causes, symptoms, and treatment options. Dr. Ashley Brissette, a board-certified ophthalmologist in New York City, says dry eye diseas...

460: Free Summer Gym Memberships for Teens to Encourage Fitness and Mental Wellness This Summer 02.06.2026

Watch the video: https://lifeminute.tv/health/video/free-summer-gym-memberships-teens-encourage-fitness-and-mental-wellness-summer Summer break is here, and while teens are off from school and enjoying the warm weather, it’s also an important time to stay active and focused on both physical and mental wellness. We know being a teenager today comes with a lot of pressure, and Planet Fitness recentl...

311: Prioritizing Nutrition 27.03.2026

Watch the video: https://lifeminute.tv/health/video/prioritizing-nutrition Even though National Nutrition Month is wrapping up, prioritizing nutrition shouldn’t be. The key is to focus on quality ingredients, prioritize protein and fiber, and build small habits that fit your lifestyle. Here are five tips to help you prioritize your nutrition. Nutrition works best when it works for you Nutrition is...

310: Prediabetes Affects 1 in 3 Americans: How to Spot the Warning Signs and Take Control 19.03.2026

Watch the video: https://lifeminute.tv/health/video/prediabetes-affects-1-3-americans-how-spot-warning-signs-and-take-control More than 115 million Americans, 1 in 3 adults, live with prediabetes, and more than 80% are unaware of it. The American Diabetes Association (ADA) created Diabetes Alert Day to help people understand their risks and take action. Prediabetes means your glucose levels are hi...

309: 2 Healthy Sips to Start Your Day 06.03.2026

Watch the video: https://lifeminute.tv/health/video/2-healthy-sips-start-your-day March marks National Nutrition Month, making it the perfect time to focus on simple, realistic habits that support a healthier lifestyle. One easy place to start is with what you drink in the morning. From refreshing sparkling water to protein-packed shakes, these two beverages can help hydrate, fuel your body, and s...

308: Winter Beauty and Wellness Best Bets for the Whole Family 03.03.2026

Watch the video: https://lifeminute.tv/health/video/winter-beauty-and-wellness-best-bets-whole-family Cold weather calls for extra care at every age. From ultra-gentle essentials for babies to nourishing moisturizers, daily care essentials, and everyday wellness staples for adults, these winter must-haves help keep the whole family comfortable, hydrated, and healthy all season long. Let’s start wi...

307: What the Right Home Care Support Looks Like for Older Adults — and Why It Makes All the Difference 20.02.2026

Watch the video: https://www.lifeminute.tv/health/video/what-right-home-care-support-looks-older-adults-and-why-it-makes-all-difference With the U.S. expected to have more adults over the age of 65 than children by 2034, the demand for trusted, compassionate home care is rapidly accelerating. In honor of National Caregivers Day, Home Instead gerontologist and caregiving advocate, Dr. Lakelyn Eiche...

306: Building Healthy and Sustainable Eating Habits 13.02.2026

Watch the video: https://lifeminute.tv/health/video/building-healthy-and-sustainable-eating-habits As focus shifts from new year’s resolutions to building healthy habits that last, LifeMinute hit the Smoothie King headquarters in Dallas to share tips for staying on track well beyond January. So what’s the first habit people should focus on if they want real, lasting change? The biggest thing to re...

305: How to Support Your Heart in the Winter Months 09.02.2026

Watch the video: https://lifeminute.tv/health/video/how-support-your-heart-winter-months It’s heart health month and studies show that cold, winter temperatures force the body to work harder to stay warm, and that extra effort is one more reason to be mindful of our heart health during the colder months. Cardiologist, Dr. Tiffany Di Pietro always encourages her patients to be proactive about heart...

304: Heart Health Month: Why Knowing Your Risk Could Save Your Life 09.02.2026

Watch the video: https://lifeminute.tv/health/video/heart-health-month-why-knowing-your-risk-could-save-your-life Heart disease is the leading cause of death in the U.S., yet many of those affected have no idea until it’s too late. The good news is experts say there are things you can do to safeguard your heart. They note a good place to start is knowing your risk factors – both ones you are born...

303: The Blue Jacket Fashion Show Turns 10 21.01.2026

Watch the video: https://lifeminute.tv/health/video/blue-jacket-fashion-show-turns-10 For years, the Blue Jacket Fashion Show has invited stars to walk NYFW runways to raise awareness for prostate cancer. Celebrating its 10th anniversary this year, founder and designer Frederick Anderson along with a few famous faces, actors Mario Cantone, Dominick Fumoso and journalist Don Lemon have come togethe...

302: Fitness That Fits Every Body and Every Budget 19.01.2026

Watch the video: https://lifeminute.tv/health/video/fitness-fits-every-body-and-every-budget A recent survey revealed people are looking to focus on both their physical and financial wellness by saving money and exercising more in 2026. Planet Fitness is a great place to do both those things and they are everywhere. With more than 2,800 locations across all 50 states, they’re a gym for everyone –...

301: Managing Holiday-Related Pain 17.11.2025

Watch the video: https://lifeminute.tv/health/video/managing-holiday-related-pain The holidays are a time for joy, celebration, and making memories, but they can also take a real toll on our bodies. Between marathon shopping trips, long travel days, and endless to-do lists, many Americans are finding themselves in more pain than cheer this time of year. Bayer U.S. Consumer Health conducted a new s...

300: Understanding Your Heart Health Age 16.10.2025

Watch the video: https://lifeminute.tv/health/video/understanding-your-heart-health-age A new JAMA Cardiology study shows that Americans’ hearts are biologically older than their actual age – on average, women’s hearts by four years and men’s by seven. When your heart ages faster than your body, it means your risk for cardiovascular disease increases. That’s important, because your heart health is...

299: Restoring Skin's Vitality During Menopause 14.10.2025

Watch the video: https://lifeminute.tv/beauty/video/restoring-skins-vitality-during-menopause October is Menopause Awareness Month, and for millions of women, it’s a time to spotlight a stage of life that often doesn’t get talked about enough. According to the American Academy of Dermatology, women’s skin loses about 30% of collagen during the first five years of menopause. They will notice change...

298: Wellness Essentials for a Fall Reset 30.09.2025

Watch the video: https://lifeminute.tv/health/video/wellness-essentials-healthy-fall-reset September is Self-Improvement Month, making it the perfect time to refresh your routine and mindset. As the seasons shift, it’s a great opportunity to focus on nurturing your well-being from the inside out. From self-care rituals to wellness-boosting habits, LifeMinute’s Editor-in-Chief Joann Butler shares s...

297: Feel Your Best: Smart Steps for Total Wellness 19.09.2025

Watch the video: https://lifeminute.tv/health/video/feel-your-best-smart-steps-total-wellness What’s the trick to keeping our nutrition goals in check? Well remember the basics. First, keep healthy food accessible so when you’re super hungry and need something quick you’ll grab fruits, veggies, high protein snacks and stay away from those highly processed foods and fried foods. Also consider suppl...

296: Advancing Education and Transparency in Breast Reconstruction and Augmentation 19.09.2025

Watch the video: https://lifeminute.tv/health/video/advancing-education-and-transparency-breast-reconstruction-and-augmentation Despite being among the most popular cosmetic and reconstructive surgeries in the U.S., breast procedures are still often misunderstood. Natrelle is proud to spotlight the stories of real women that reflect a growing cultural shift towards transparency and empowerment. In...

295: Support Brain Health to Stay Sharp as You Age 02.07.2025

Watch the video: https://lifeminute.tv/health/video/how-support-brain-health-stay-sharp-you-age A new survey reveals that Americans consider brain health one of the most important health issues today—and it’s no wonder. Look no further than the brain rot memes sweeping the internet to see that brain health is a main topic of conversation in today’s dialogue. Maintaining mental clarity, focus, and...

294: Menopause 101: The Essential Guide to Thriving Through the Change 27.06.2025

Watch the video: https://lifeminute.tv/health/video/menopause-101-essential-guide-thriving-through-change Menopause, a topic all women can relate to, doesn’t just impact your health but can also change your beauty routine according to board-certified dermatologist, Dr. Lindsey Zubritsky. When menopause occurs, it slows down the production of estrogen and progesterone hormones, which in turn majorl...

293: The Benefits of Year-Long Suncare 20.05.2025

Watch the video: https://lifeminute.tv/health/video/benefits-year-long-suncare Did you know that using SPF 15 or higher every day can reduce the risk of skin cancer by 50%, according to The Skin Cancer Foundation ? Board-certified dermatologist Dr. Camille Howard-Verovic shares the importance of daily sun protection and the latest products to protect yourself and your family. We know sun protectio...

292: New Data on Back Pain Relief Options 21.04.2025

Watch the video: https://lifeminute.tv/health/video/new-data-back-pain-relief-options Back pain is no joke. Nearly 65 million Americans suffer from it each day, according to the Health Policy Institute. Dr. Natalia Serrano, Senior Associate Director, Global Medical Affairs at Bayer, shares the latest news from a new study examining different treatment options. This study examined over 300 trials o...

291: New Data on the State of Smoking in 2025 02.04.2025

Watch the video: https://lifeminute.tv/health/video/new-data-state-smoking-2025 Although smoking rates have gone down over the past decades, tobacco remains a key national public health issue. According to the FDA, nearly one out of every five U.S. adults report using tobacco products, as does one of every ten high school students, according to the CDC. Senior Vice President and Chief Medical Offi...

290: Taking Proactive Steps Towards Heart Health 24.03.2025

Watch the video: https://lifeminute.tv/health/video/taking-proactive-steps-towards-heart-health Did you know that in a study of those who experienced a heart attack at age 50 or younger, half were not previously seen as high risk? Renowned cardiologist and Bayer spokesperson, Dr. Jayne Morgan, joins us at LifeMinute to share insights on what Bayer Aspirin is doing to help empower Americans to take...

289: National Nutrition Month Must-Haves 04.03.2025

Watch the video: https://lifeminute.tv/health/video/national-nutrition-month-must-haves To celebrate National Nutrition Month this March, we’ve got the skinny on convenient, nutrient, and protein-packed go-tos to help you stay on track with your health and wellness goals. When you’re on the run it can be hard to eat right. So, whether looking to manage your weight, boost your energy, recover after...

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