Life Turned On: Stories of Sexual Self-Discovery in Midlife & Beyond

After a decades long marriage, our guest, Karen Bigman, was finally in a position to explore her sexuality in a new way, only to find out she was anorgasmic - unable to orgasm. With a conviction that pleasure is her birthright, she pursued medical treatment and learned a lot about her body and her desires along the way. You can stay in touch with Karen Bigman on the following platforms: Listen🎙️ t...

What does it look like to be a mother and a sexual being? We talk about this and so much more with this week's guest, Bonnie Cardoza. Learn how you can nurture yourself as you nurture others, while also finding liberation. You can stay in touch with Bonnie at www.bonnicardoza.com   Instagram: @bonnicardoza Facebook: bonnicardoza.com Life Coaching Services  email: bonnicardozamft@gmail.com If...

In this must-listen episode we explore sexuality as a path to awakening, a way to unlock our authentic selves and live more fully. Join us as we chat with guest Sureya Leonara, a holistic sex and relationship coach on a mission to change the world through  healing and liberating sexuality, the seed of our creation, in a way that permeates every area of our lives, not just the bedroom. We talk tant...

Sometimes, like our everyday lives, sex lives can run on auto-pilot as we go through the motions of what we think it's supposed to be. In this week's conversation with guest Magenta Freeman, we talk about what it looks like to finally slow down and discover what's out there for us. We talk about sexual liberation later in life and about deciding that "fine" just isn't...

Our host, Shauna Stewart, recently participated in a Sexual Attitudes Reassessment Training as part of her work towards becoming a Certified Sex Educator. The training included two days of porn montages, small group processing, and an erotic show and tell, all designed to help us uncover our own biases and learn to regulate our reactions so we don't cause harm to others. Get a BTS peak into t...

Tune is as we talk all things "erotic evolution" and learn what having an "erotic pantry" means! Our guest,  Dr. Jasmonae Joyriel weaves personal storytelling with professional experience and wisdom to help us listen to our bodies and discover what pleasure means for us while creating safety in our environment and ourselves to explore more. To connect with Dr. Jasmonae Joyriel,...

In this deeply personal episode, we explore the journey of sexual self-discovery after trauma with our guest, Jacquelyn Michelle. Together, we navigate the complexities of healing, reclaiming autonomy, and finding empowerment in the aftermath of adversity. Join us for a raw and enlightening conversation on navigating intimacy and healing. To connect with Jacquelyn, visit www.ignitedintimacy.com. ...

This week, we get to hear a gentleman's story of sexual discovery. In our conversation with Brian Rink, we hear what it was like for him growing up as a gay boy in the Catholic church, learn about his marriage to a woman for 20 years, and talk about what it's like to hold two conflicting identities as the same time. You can find Brian at www.lgbtcounselingdmv.com and brink@lgbtcounseling...

Sexuality and self-discovery journeys are so unique to each person, there's no real  one-size-fits-all solution to finding what works and what doesn't. This week, our guest Stefany Testerman talks about how community and self compassion allowed her to confidently create an authentic and meaningful sex life that works for her. To connect with Stefany Testerman, followe her on Instagram @s...

In this episode we dive into the world dementia with it's unique challenges and considerations for creating intimate moments and meaningful connection. Our guest, Laurie Thompson, LMHC, DCS talks through some of the ways we can help our loved ones and ourselves navigate changing health, relationships, and consent, to allow for dignity and quality of life. To learn more, visit www.eldercarecou...

This is the second part of our conversation with Ally Rays on transitioning. In this episode we talk about her experiences with Hormone Replacement Therapy (HRT), her desire for motherhood, and how sex-positive spaces can help trans and queer people on their journeys of sexual self discovery. You'll want to listen to S2:E5 before diving into this episode. You can stay in touch with Rays on In...

One of the beautiful things about sexual self discovery journeys is how much we learn about our authentic selves in the process.  This episode is the first of a two part conversation with Ally Rays, where we talk about transitioning, coming out, and discovering what it looks like to live her truth. This conversation is raw. Moments will likely break your heart, and others will inspire and uplift. ...

Getting stuck in our heads, struggling with body image, connecting with our partners, and embracing the feminine are all challenges for today's modern woman. Today, we talk with Ericka Day about the ways in which micro-dosing psilocybin may help. We talk about how healing the root cause of our anxiety, depression, and PTSD, we can live freer, more true lives allowing us to draw closer to ours...

This conversation is rich with funny stories, touching moments, and invitations to expand our pleasure and deepen intimacy with ourselves and our partners.  We talk about how to figure out what we like through exploration, a wedding night talk with our guest's mom, and how to navigate changes in our bodies. Tune is as we chat with disabilities and sex advocate, Callie Sparrow as she shares st...

Discover how divorce can serve as a catalyst for positive change, allowing individuals to rediscover their authentic selves, redefine their priorities, and build a future filled with newfound purpose. Whether you're currently going through a divorce, contemplating one, or simply seeking inspiration for personal growth, this conversation with Michele Heffron provides a supportive space to expl...

We're back! This week we're talking about embodiment and what it has to do with sexuality, liberation, and learning to trust ourselves. Our guest, Ashville-born Rachel Zitin has embraced the Italian lifestyle as an international retreat leader and yoga instructor. As a result of these experiences, she's learned a thing or two about pleasure and living in our bodies and where we migh...

As Season One of Life Turned on comes to a close, let's look back and reflect on the conversations and stories we shared together. We'll talk through some of the key themes that resonated with your host and chat about why it's so important to keep on talking about our stories of sexual self discovery. If you’d like to share your story of sexual self discovery, please email us at sto...

Discover the importance of breaking the silence surrounding sex education at home and in our communities. Our guest, health educator, coach and consultant, Desi Saylors, discusses how embracing open conversations can create an environment where curiosity is welcomed, questions are answered, and understanding flourishes. Sex-Positive Health Education is about more than just "the talk." Le...

Dive into a captivating conversation on our latest episode, where we unravel the layers of the swinging lifestyle with a special guest who shares her personal journey from within. Anonymous Amy sheds light on how the swinging lifestyle has allowed her to experience a new level of intimacy that goes beyond society norms to forge meaningful connections with her partner and friends. We explore the id...

For too many people, overcoming abuse in some form is part of their sexual discovery journey. In this powerful episode, we delve into the uncomfortable yet crucial conversations surrounding sexual assault and domestic violence.  In today's candid discussion, Bridget Couffou will provide valuable insights into prevention strategies, resources for survivors, and the ongoing efforts to create a...

Discover how to liberate love from the constraints of traditional expectations, embrace passion in the middle of a busy family life, and foster a connection that goes beyond the the bedroom. It's time to rewrite the rulebook and embark on a journey of intimacy, understanding, and mutual fulfillment. In our conversation with guest Britney Johnson, we confront the outdated notion that men come...

Body image is one of the top barriers to experiencing pleasure - especially for women. This week, we're chatting with transformation coach, Lauren Leinani about body image and intimacy. We talk worthiness wounds, balancing self-improvement with self-love, and more. Lauren combines personal experience with practical expert advice to show us how we can enjoy greater intimacy by letting go of th...

In this captivating episode, we delve into the world of pole dancing as a powerful form of feminine expression. Join us as we uncover the artistry, strength, and self-discovery that come together on the pole. Our guest, Cally Crabtree, shares her personal journey as a pole-dance instructor where she helps people embrace their femininity with grace and confidence.  Explore the intersection of stren...

Contrary to popular belief, BDSM can be a loving form of affection and sexual expression between partners. Tune in this week as we get a behind the scenes look at one woman's journey with BDSM. In our conversation with Hara Allison, we talk about what kink play can look like when it feels right, how it can feel when it's outside of consent, how to build delicious anticipation, and how to...

In this emotional episode, we delve deep into the often overlooked and under-discussed topic of living with chronic pain.  Chronic pain can be isolating, debilitating, and relentless. It can seem as though life's simple joys and pleasures are forever out of reach. Our guest, Crystal Wolf, takes us behind the scenes of life, sex, and intimacy with chronic pain, unveiling her unique journey and...