Life Strength & Health Podcast

In this episode we discuss our takeaways from Episode 23 with Omowale Adewale. There were many powerful topics that were discussed. It was a pleasure to have Omowale our show. He shared some amazing information on agricultural globalism, mma fighting and the powerful benefits of eating a plant based diet.  Get the show notes here: http://jkhealthtribe.com/24

Omowale Adewale, born Lawrence James was born in Crown Heights, Brooklyn, NY. During his trip to Lagos, Nigeria in 2005 he was given the name by his friend and organizer Moyosore Akojenu. Moyosore passed in 2007. Omowale Adewale means the son has come home; the crown has returned. Omowale was a teen amateur bodybuilder finalist and two-time collegiate gold medalist at 18. He has competed at boxing...

In this episode we discuss our takeaways from Episode 21 with MerySerket Anitefnut. There were many powerful topics that were discussed. It was a pleasure to have MerySerket our show. She shared some amazing information on taking responsibility for your health. Access the show notes page here: http://jkhealthtribe.com/22

MerySerket Anitefnut is the founder of "Windows of Wellness" and works as a Wholistic Health Practitioner, Therapeutic Massage Therapist, and Reiki / Energy Healer. She is also a distributor of "Young Living" Essential Oil and has her very own "Essence of Life" product line. It was the years working in the medical and dental fields that sparked her personal interest in natural health and wellness,...

In this episode we discuss our takeaways from Episode 19 with Stic. Man. There were many powerful topics that were discussed. It was a pleasure to have Stic. Man our show. He shared some amazing information his mission to raise the bar on health, fitness and well-being.  If you didn’t get a chance to listen to Episode 19 you can get it here: http://jkhealthtribe.com/19

Stic Man is an internationally acclaimed hip hop artist, known widely for his work on over 10 releases as an emcee and producer with the revolutionary hip hop duo dead prez, and also as a solo artist, producer, songwriter, author, publisher, martial art student, marathoner, holistic health advocate and founder of the RBG FIT CLUB. RBG FIT CLUB is a holistic, healthy lifestyle and fitness movement...

In this episode we discuss our takeaways from Episode 17 with Wayne B. Chandler. There were many powerful topics that were discussed. It was a pleasure to have Wayne on our show. She shared some amazing information on the healing aspects of birth and much much more.  If you didn’t get a chance to listen to Episode 17 you can listen to it here: http://jkhealthtribe.com/17

Wayne B. Chandler MS, CPH,SCE, is an author, inspirational speaker, practitioner and healer. Author of “Ancient Future: The Teachings and Prophetic Wisdom of the Seven Hermetic Laws of Ancient Egypt.” and “The Brighter Side of Darkness: A Light Warrior’s Guide to Inner Alchemy and Spiritual Transformation” (Projected Publication 2013) Chandler is an Anthrophotojournalist specializing in ancient Af...

In this episode we discuss our takeaways from Episode 15 with Maha Al Musa. There were many powerful topics that were discussed. It was a pleasure to have Maha on our show. She shared some amazing information on the healing aspects of birth and much much more.  If you didn’t get a chance to listen to Episode 15 you can get at http://jkhealthtribe.com/15

Maha Al Musa is a mother of three, doula, writer, dancer, who was voted for the One World Birth Hero National Award in 2011 and is founder of Bellydance For Birth® since 1997. Maha has also spoken at numerous birth and midwifery conferences.   Maha is passionate about sharing her love to free women to birth their babies in the way they choose with a deep trust in their inherent birth wisdom and fo...

In this episode we discuss our takeaways from Episode 13 with Ashley Chong. There were many powerful topics that were discussed. It was a pleasure to have Ashley on our show. She shared some amazing information on the power of raw foods and how you can inspire your family to eat healthier.  If you didn’t get a chance to listen to Episode 13  you can get it here . Raw foods is a something that ever...

About three years ago, Ashley was beginning to look for ways to lose weight yet again. This time it was for her sister’s upcoming wedding and unlike previous attempts to shed the weight, she decided to do what she does best; research.  So instead of following advice from doctors, who were telling her to restrict calories, eat meat, and to take a popular weight-loss drug called phentermine, Ashley...

In this episode we discuss our takeaways from Episode 11 with Dez Meecham. There were many powerful topics that were discussed. It was a pleasure to have Dez on our show. He shared some amazing information and gives you a fail proof way to eat healthy on the go. Dez gives away a free gift to a select amount of listeners.  So don't miss out! 

Dez Meecham is a certified middle school teacher, a devout vegetarian, a US Navy veteran, a parent, a husband, a writer, and a positive thinker. He lives in Lake Hiawatha, NJ with his wife and their daughter, Nailah. Dez enjoys teaching and helping others meet their personal and professional goals. He recently published a cookbook "A New A New Classic Vegetarian Cookbook for People on the Go!: Mak...

In this episode we discuss our takeaways from Episode 9 with vegan body builder Richard Campbell. There were many powerful topics that were discussed. It was a pleasure to have Richard on our show. He shared some amazing information and debunked many myths about eating a vegan diet and gaining muscle.

Richard Campbell is our first international guest by way of Toronto Ontario Canada. He has been competing as a Vegan Body Builder since 2013 shattering the myth about vegans not being able to gain muscle! He is 6 ft tall and weighs over 200 pounds of solid muscle with 18 inch arms and a 29 inch waist. Looking at his pictures since becoming vegan he appears to be getting even bigger and stronger. W...

In this episode we discuss our takeaways from Episode 7 with Sharon Green.  There were many powerful topics that were discussed. It was a pleasure to have Sharon Green on our show. She shared some amazing information on how she was able to release 80lbs and her mission of helping others.

Sharon is a leading health expert in weight loss and a cleansing expert who once weighed 220 Lbs. She successfully cleansed her body and lost 81Lbs by changing her eating lifestyle and detoxing her body of compacted waste and toxins. Sharon teaches the art of eating healthy and juicing and demonstrates healthy cooking solutions. A top graduate of the Queen Afua Wellness Institute, Brooklyn, New Yo...

In this episode we discuss our takeaways from Episode 5 with Queen Neith.  There were so many powerful topics that were discussed. It was a pleasure to have Queen Neith on our show. She shared some amazing information on how she was able to release 40lbs of fibroid tumors & 100+ lbs of weight. If you didn't get a chance to listen to Episode 5 you can get it here. jkhealthtribe.com/5

Queen Neith (pronounced Neat) has served the community in healing capacities for the past 25 years building the self worth of women and helping them maximize their personal power.  In 2010, she began concentrating specifically on teaching transitional wellness when she began practicing a vegan/vegetarian lifestyle. Through this transition, she was able to heal herself from 40 lbs of Fibroid Tumors...

In this episode we discuss our takeaways from Episode 3 with Yirser Ra Hotep.  It was a pleasure to have Yirser on our show. He shared some amazing information regarding Kemetic Yoga as well as ways to achieve optimum health and a balanced life. If you didn't get a chance to listen to Episode 3 you can get it here.

Yirser Ra Hotep is a master instructor of Yoga and the creator of the YogaSkills Method. He is the most senior instructor of Kemetic Yoga in the United States with over 30 years of experience practicing and teaching. Yirser was involved with the original research and documentation of Kemetic Yoga along with master Instructor Dr. Asar Ha-pi in the 1970s. Yirser has continued to research, document a...

  In this episode we discuss our takeaways from Episode 1 with Queen Afua. It was such a pleasure to have Queen Afua on our show. She shared some powerful information and action steps that anyone can do to improve and optimize their health. If you didn’t have a chance to listen to Episode 1 you can get it here . Before you go… Grab your FREE Audio Book! Thanks For Listening!  Thanks you so much fo...

Queen Afua is an internationally renowned holistic health specialist and lifestyle coach on a mission.  For nearly forty years she has presented her "Liberation Thru Purification" message in publications, on television and radio, at NASA, in hospitals, colleges and universities throughout the USA and via satellite around the world. Her mission to teach, especially African Americans, the art, scien...

Welcome to Life Strength & Health Podcast  formerly known as Jamal & Kim’s Innercircle Healthtribe Podcast. Each and every week we release an episode with the goal of educating, empowering & inspiring individuals to live healthier.   In this introductory episode we cover: Who we are Our reason for starting this podcast What is the mission and vision of this podcast And more…..   We recorded 50 sho...