"Life Sauce with Dr. Christy Wise"

As humans, we go through life achieving about 70% of our wants, needs and goals. But as humans, we want to fill the remaining space and seek out those things that will give us that extra 30% we're lacking. But the danger lurks in where we go to find it and the dangers that may cause to our relationships. In this episode, Dr. Christy Wise will provide a guide which will helps us avoid looking i...

Trauma of any kind can be damaging, but complex trauma is worse. Complex trauma is chronic, occurs over a long period of time, and can alter our very being. In this episode, Dr. Christy Wise tells us how to recognize complex trauma in our life and how to resolve it.

Arguing with your spouse or partner is healthy in a relationship. In fact in can even be necessary. But the question is, how do we argue in a kind, loving and constructive fashion? In this episode, Dr. Christy Wise will provide tips on how to argue without leaving a scar.

In this episode, Dr. Christy Wise discusses the use of language in a relationship and how we can improve our relationship through language. It's not always what we say, but how we say it that determines how our partner perceives that sentiment. Dr. Wise will give us useful, actionable tips which will transform what we say into powerful, loving sentiments.

Pee in the Bathwater is a metaphor used by Dr. Wise to describe the ways we slowly poison our relationships. Dr. Wise gives us examples of the warning signs and ways in which to avoid further damage to our relationships.

In this episode of Life Sauce, the expert becomes the victim. Dr. Christy Wise tells the story of the recent and tragic break-up of her own long-term relationship. This episode is a frank and honest discussion of the troubling signs, missed or ignored, which led to the break-up. Dr. Wise proves that troubling relationships can happen to anyone. Even someone like Dr. Wise who has worked with thousa...

Couples often face the problem of libidos not in sync.  He wants it in the morning and she wants it in the evening.  It happens.  Dr. Wise's guest is Dr. Janet Williams, an ObGyn as well as a marital therapist.  Dr. Williams discusses what's going on inside our bodies when this is happening, as well as some methods for syncing a couples' libidos and ways to add some spice to yo...

Lesbian couples have problems in their relationships hetero couples never have to face.  Dr. Wise's guest is Samantha Fox, a therapist that treats lesbian couples who are facing difficulties in their relationships.  Samantha will also provide solutions to many of these problems, as well as discuss steps to avoid them.

Dr. Christy Wise's guest is Brooke Bralove, a psychotherapist and licensed clinical social worker who discusses how to communicate with your partner about sex.  Brooke is a relationship expert who also helps people work through shame, trauma and fear of being judged.  This is a compelling episode designed to help partners break through the myths and social constructs about talking sex.

Dr. Christy Wise's guest is matchmaker, dating coach and motivational speaker Katy Clark.  Dr. Wise and Katy will discus why some women prefer to date much older men, as well as the positives and negatives of this trend.

Dr. Jackie Black is a therapist who works with couples and individuals who are no longer certain the love they once had for their partners endures today. Dr. Black and Dr. Wise discuss how to determine if that love is lost and if so, can it be reignited.

Barbara Legere lost her teenage son to suicide, then authored a book to help work through her grief. Now she counsels others who have suffered similar tragedies and traumas in their lives.

Ken Howard is a therapist to gay couples. Ken and Dr. Wise will reveal the difficulties unique to gay couples as they age, and how to overcome the fears and anxieties they cause.

Mr. Jay, that’s the name he goes by, and Dr. Wise, discuss why and how to fully develop a relationship with oneself, and why this is an important building block for developing meaningful relationships with others.

Sex expert Susan Bratton returns to Life Sauce with Dr. Wise to discuss how mature adults can recapture the sex life they once had when they were younger.

Dr. Russel Thackery works with families and children who are hoping to regain their work/life balance by helping them unplug from the digital world that has consumed the lives of so many.

Deborah Driggs is a former actress and Playboy centerfold who confronted her personal problems by exploring her family’s past. Deborah and Dr. Wise will discuss the effect of “Generational Trauma” and its effect on our lives.

Dr. Wise’s guest is Chris Parker Howard, who suffered through manic depression, social anxiety, OCD and ADD and now uses his personal experience to help others work through these afflictions.

Dr. Wise interviews Greg and Cheryl Clarke, a husband-and-wife team of counselors who help couples realign their premarital expectations with the realities these couples now face.

Dr. Wise’s guest is Dr. Fran Walfish, a Beverly Hills psychologist who works with many A-List celebrity couples, helping them heal a marriage damaged by cheating.

Dr. Wise’s guest is Martha Bodyfelt, a counselor to men and women over 40 who are suddenly single and who are looking to find their way back to the dating scene.

Dr. Christy Wise and her guest, sex expert Susan Bratton, tear down popular myths to uncover what women really want and need in the bedroom.  This frank and revealing program covers a wide range of topics, guaranteed to add sizzle to your love life.