Life Possible Podcast

Finally! After 2 days of filming, multiple bloopers, and a fire alarm, I would like to introduce to Ideal Protein Nation the first Ideal Protein baby we have had on the show…Claire Elizabeth Bailey!!! Jill Bailey was the guest on Episode 30 when she shared her story of struggle with PCOS and the reality that she may not ever be able to realize her dream having children. After she surrendered herse...

Ideal Protein Nation!!! Let me introduce to you…the “IP Dynamic Duo”… Meghan Riley and Dawn Offel! Join us for an inspirational and motivational show that will appeal to both client and coach!! Meghan tells her story of transformation that didn’t just improve her health but gave her a whole new meaningful and fulfilling career!! These 2 ladies prove the adage that you are literally one decision, (...

“Are you ready Ideal Protein Nation?!?” Here is PART 2 of this EPIC ADVENTURE with none other than “Food Musician and Composer” Janeva Caroline Eickoff!??! Hold on to your seats as the Amazing Lynn Roos and I get the whole scoop on Janeva’s latest “Food Symphony” - the second full revision of the EPIC Janeva’s Ideal Recipes!!! During this part of the show Janeva takes us through the blood, sweat,...

What happens when you get Ideal Protein Nation icon Janeva Eickhoff and her number one fan Lynn Roos together in the studio to talk about 2 new EPIC projects?!!? YOU GET 2 NEW EPISODES!!!! WOW!  We had so much fun AND learned so much about cooking and baking I decided to break down the “EIPICER THAN EPIC” 2 hour and 10-minute marathon show into 2 easy to digest bites!! (See what I did there?!) Eac...

My production schedule is off right now, but I can not let this holiday season pass by without revisiting the original Life Possible Podcast Thanksgiving show! Whether you are watching this for the first time, or you remember this episode from last year, here is our EPIC episode featuring the incomparable Sara Mulero! Her personal story of transformation is truly amazing! This is absolutely one of...

Travel down with me to Baton Rouge, LA and meet Tami Turnley, Clinic Owner/Coach at Ideal Weight Loss Solutions! You will love her Southern Charm and personality as she shows us why her superpowers are “Experience and Empathy!” She will help us understand with an “ounce of faith and a little belief,” we can get through hard things! She also coaches us through “Progress not Perfection” and how to s...

This episode I had the privilege of interviewing and presenting to Ideal Protein Nation, Dr. Linda Anegawa. She is an award-winning physician-educator, writer, and consultant dedicated to the treatment of metabolic and weight-related disease. Her expertise on metabolic and weight-related disease have been featured in US News & World Report, HuffPost, Yahoo News, Women’s Health, and Oprah magaz...

Here it is! In Episode 33, you will meet 2 amazing members of Ideal Protein Nation who embody the characteristics of “Our Tribe!” Anastasia and Eric Van Roon decided to take the plunge together and started their Ideal Protein Journey last September 2020 amidst the pandemic. They worked together as a team and lost over 160 pounds between the 2 of them! Blessed with cooking and baking talents and a...

I call this episode "Hope for the People!" My guest this week is the Amazing Hope Donaldson! I saw Hope on Facebook commenting on one of my shows, and then in the Phase 1 Support Group. Currently over 100 pounds down and still in Phase 1 of the Ideal Protein protocol, her post were always right on point, true to the program and inspirational! I could truly tell that Hope respected and su...

I think this episode Redefines EPIC!!! Miranda Wiens story an life are nothing short of Life Possible Legendary! Miranda lost over 70 pounds back in 2012 using the Ideal Protein program. She managed to keep it off 5 years and excel and win a Canadian Title in her chosen sport of Cowboy Mounted Shooting! Shortly after that, her horse took gravely ill and over the next year, Miranda found herself at...

Jill Bailey struggled with her cycle and weight issues starting in high school. It seemed nobody understood what she told them and certainly she did not get any solid guidance about nutrition or her female cycle issues. At 25 years old, after she was married and considering starting a family, she was finally diagnosed with Polycystic Ovarian Syndrome (PCOS) and her issues now had a name. Unfortuna...

Anything BUT ordinary! Mary Kay Laux is one of my longest standing and most consistent clients who lost over 90 pounds in 2017 and remains true to 5% of her goal today 4 years later! She truly exemplifies someone who used this opportunity to transform her lifestyle for the long run! Join us as she relates her story mid-life weight gain as a busy working wife and mother and one day waking up to the...

Hey Ideal Protein Nation! We are back with a blockbuster new episode to start our second season!! Clinic owner, coach and Ideal Protein guru Wendy White-Stevens returns to share with us her amazing Workplace Wellness efforts in her local school district and she brings with her 3 of her successful clients to share their experiences! This show has something for everyone, from client to coach to clin...

Well worth the wait!!! I swear the Russians were hacking away at me today trying to stop me from producing this amazing show!!! I was not going to fail however because Rebekah Wilson's story needs to be told!! Her story is one of "Dreaming Big and Going After It!" All through her life it seemed that she was going to have to succeed "in spite of" her weight. Inspired by her...

It was so awesome to spend this hour with one of my Ideal Protein heroes, Dr. Timothy Logemann, MD, FACC, ABOM and hear a practicing cardiologist and obesity medicine specialist explain why there is "no better tool" out there to address obesity and metabolic syndrome than the Ideal Protein Protocol! Join us as Dr. Logemann discusses the trends he saw in his patients that inspired him to...

What a fun episode!!! This show proves that the Life Possible Podcast is "All World!" Tune in as Julie and Felix Lopez share their individual Ideal Protein journeys where Julie lost 110 pounds and Felix over 160 pounds! You will love the interaction between them and their coach, Ideal Protein Icon Sara Mulero as she recounts their journeys with them! Then find out how Sara shifted gears...

Many of you in Ideal Protein Nation have seen him before, but to know Dr. Paul is to love him! I hope you will take the time to get to know Paul Wilson, MD during this open, honest, and authentic interview where he shares his personal journey to Life Possible!! Paul's Ideal Protein journey started only a few years ago when he weighed over 400 pounds and knowing he had a congenital heart condi...

I am over the moon about this episode of the show!!! Ideal Protein Nation is so lucky to have the incredible Sonya Jones on our team!!! Sonya Jones is a force of nature that everyone needs to experience!  She is raw and authentic and thousands of people will connect with her story on so many levels! There is no one more poised and prepared to coach her clients in the Ideal Protein protocol and lea...

I don't even know what to say about this episode because we said it all during the show!!! I value every minute I was able to spend with Mel both preparing and recording this show. She is genuine, authentic, and amazing! We get to know her both personally and professionally from the "Inside-Out." We hit topics such as her own weight loss journey, her fitness history (spoiler - she r...

As promised...the "Return of Ed Reardon" is EPIC!! Ed says that 70% of the questions posted in IP Phase 1 groups on Facebook can be answered with THIS episode!! In this episode, Ed outdoes himself as he shares why he loves Ketosis and Ideal Protein, the importance of electrolytes – especially sodium, and understanding your results go way beyond the weight number on the scale! Buckle for...

This show turned to be everything I wanted it to be when I conceived, planned, and produced it! You will laugh, cry, get hungry, and fall in love with 2 of the most amazing women in Ideal Protein Nation! This is the longest one so far, but it had to be to get everything in for you to enjoy! Special Guest Host Lynn Roos steals the show when she meets Janeva for the first time and they talk shop! St...

Here it is!!! The incredible journey of the "Unbreakable Meghan Newell Davis!" Join us as Meghan describes how Ideal Protein "Saved Her Life" not once but three times! During this show, we laughed, we cried, but I'm here to tell you it has a happy ending!   Meghan unknowingly spent her childhood, teen years and early adulthood trained herself for the fight of her life. Gro...

Here it is "The Best Episode of 2021!" by far!!! I had so much fun getting to know Cindy Novakowski - successful client, coach, and clinic owner from even further North in British Columbia! Cindy's passion, personality, zest for "Life Possible" and 8 years of experience in Ideal Protein shine through in this episode!! Don't wait to listen to this one! Tune in ASAP to...

What an amazing ride it has been on 16 episodes over 32 weeks in 2020! This show is a huge "Thank You" to all of my amazing and inspirational guests and motivation for your personal goal setting for 2021! Let's make 2021 the year we reach the "Next Level" in our Ideal Protein journey. Let's take a moment and create the vision of what your own "Life Possible"...

This is the most personal and hopefully powerful episodes of the show! Kaitlin Hamer is an amazing young lady, and I'm not just saying that because she is my niece and I've known her her whole life! Kaitlin lost over 80 pounds using the Ideal Protein Protocol over 5 years ago and more than half of that was on campus in college!!! Kaitlin lives her life as authentically as anyone I know....