Dr. John L. Barnes, DC, Reset Wellness

Life Possible Podcast

Health EN ↓ 116 episodes

What if optimizing your metabolism was the key to unlocking your best life? The concept of Life Possible was introduced to the Ideal Protein community in 2019 through the company’s powerful slogan: “Powering Life Possible.” More than just words, this phrase captures the essence of the Ideal Protein program—harnessing the science of metabolic health to fuel your greatest potential. This profound concept is the driving force behind The Life Possible Podcast . Our mission is to illuminate both the science and humanity behind winning the fight against obesity and metabolic disease. We endeavor to...

Author

Dr. John L. Barnes, DC, Reset Wellness

Category

Health

Latest episode

Jul 1, 2026

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Episodes

Life Possible Podcast Episode 15 - The Thanksgiving Episode featuring Sara Mulero 18.11.2020

Here it is!! The "First Annual LPP Thanksgiving Episode" featuring the incomparable Sara Mulero! This will go down as one of my favorite episodes because of WHO this lady is! Sara was more than "authentic" today relating her own weight loss journey of over 340 pounds and sharing some stories she has never shared before! There is no doubt that some of the things she went through...

Life Possible Podcast Episode 14 - Zan Romeder 13.11.2020

Wow! Just when you thought these shows couldn't get any better in walks our featured guest Zan Romeder! She is the perfect example of successful client, coach and clinic owner! So her story and insights will be valuable for all audiences! We cover her personal journey where she realized she wasn't really eating as "healthy" as she thought she was. Some of her pre-conceived idea...

Life Possible Podcast Episode 13 - George Watson 28.10.2020

Just when you thought this show couldn't get any better...in walks my next guest George Watson!!! George lost 130 pounds using the Ideal Protein Protocol over a 12 moth time period ending in May 2020. His Life Possible started with his first full marathon this past Sunday!! George's background in business and success coaching made him one of our best guests on the show! This episode is f...

Life Possible Podcast Episode 12 - Dolores Zumbado - Food is Medicine / Weight Loss is Healthcare 15.10.2020

This episode I get to interview my mentor, Ideal Protein Southeastern Regional Vice President, Dr. Dolores Zumbado. And you know when we get together anything is possible! Join us as she explains why now it the "Most Exciting Time to be a Part of Ideal Protein Nation Worldwide!" Why now more than ever, Ideal Protein's original messaging has never been more important for the world to...

Life Possible Podcast Episode #11 - Stepping into the Ideal You with Jena Stafford 01.10.2020

We are going to title this show "Stepping into the Ideal You!" During this fun, informative, and inspiring episode, Life and Health Coach Jena Stafford takes us through her visualization technique that she uses with her clients to connect them to their own "Ideal Version of Themselves!" Using this extremely valuable technique helps clients get past the "discomforts" o...

Life Possible Podcast Episode #10 - Cookin' with Bruce 17.09.2020

Here it is Episode #10 - "Cookin with Bruce Frederick!" We take a hilarious ride through Bruce's own IP weight loss journey losing 108 lbs. with the Ideal Protein Protocol, how he inspired over 70 others to do the program, and how he started his hilarious but informative Cookin with Bruce Frederick Facebook channel! He even gives us a taste of his Elvis impersonation! I thoroughly e...

Life Possible Podcast Episode #9 - Wendy White Stevens 08.09.2020

At long last, we solved our technology issues to finally bring this amazing lady! Wendy White-Stevens shares with us her personal story of success through the Ideal Protein Protocol and in the process she will help you break down some of the barriers you may have in your head to starting and being successful in the program! We discuss how to reset your mind and believe "You are worth it!&quot...

Episode 8.5 Mini-Episode - What Happened to Wendy White-Stevens!? 03.09.2020

Just a short mini-episode to send out a special message to someone special in my life, to also thank our viewers and listeners and explain what happened to Episode 9 with Wendy White-Stevens!

Life Possible Podcast Episode #8 - Dean Kilby 20.08.2020

Episode 8 - RE-IGNITING THE MIRACLE OF YOU with Dean Kilby of Simplr. Health in Sydney, Australia! WOW! In this episode Dean talks us through his approach to meeting his clients where they are and opening them up to what is truly possible in their lives! Dean uses the "Power of the Protocol," his background as a High Performance Transformational Coach, and unique personality to more from...

Life Possible Podcast Episode #7 - Melissa Hozack, BSc Pharm, ADA 06.08.2020

Here it is! The most important episode I have recorded yet! Melissa Hozack is the most incredible example of Life Possible! She has been the client who lost over 100 lbs and has successfully maintained her new weight over 7 years! She coached herself through the protocol out of necessity! She has now been a successful clinic owner and coach for over 1000 clients and 43,000 lbs of weight loss over...

Life Possible Podcast Episode #6 - Tracy Gardner 27.07.2020

This one is well worth the wait! Finally! Tracy Gardner! This episode is full of Grace, Glamour, Grit, Gumption, and so much more! Join us as we tackle Designing your Life Possible, Mindset and Consistency, How to Outsmart Diet Sabotage, and Having Courageous Conversations that will set you free, improve relationships, and open the door to Life Possible!

Life Possible Podcast Episode #5 - Ed Reardon 09.07.2020

OMG! What happens when you get Ed Reardon and John Barnes in a virtual podcast studio together!?!?!? 🤯🤯🤯 Mind blowing truth bombs about Sugar Addiction, COVID-19 and Metabolic Health, The Story You Tell Yourself, Silencing Your Inner Critic, The Key to Improving Your Married Life, and the Power of Saying "No." and Being True to Your Authentic Self! This one will light the internet on...

Life Possible Podcast Episode #1 - Tuni Rafaele 02.07.2020

Dr. Barnes spotlights Ideal Protein Amazing Transformation Star Tuni Rafaele! They establish that the Ideal Protein program is awesome for men, the difference between weight loss and life change, and the fact that it is never too late t start your Ideal Protein journey and pursue Life Possible!

Life Possible Podcast Episode #4 - Cindy Savage 25.06.2020

This is the "Runner's Episode!" Are you or someone you love a runner, cyclist or triathlete who continues to struggle with weight even though you are training!? Do you do any kind of exercise and yet STILL don't lose weight? Do you find that just when you start making gains in your training, you get sidelined by injuries and pain? Many people start running or other forms of exe...

Life Possible Podcast Episode #3 - Mauricio Bueno & Coach Kristal Oswalt 18.06.2020

Here it is! Episode #3 an interview with Mauricio Bueno and his Coach Kristal Oswalt about his 400 pound weight loss and how he is now Living Life Possible! Once confined to his house, now enjoying a full life of work and play! I really enjoyed my time with these tow wonderful peopl, and I'm sure you will too! Please like, share, and subscribe!!

Life Possible Podcast Episode #2 - Lona Ichikawa (Audio) 18.06.2020

Dr. Barnes spotlights 63 year-old Lona Ichikawa and her Ideal protein Journey to Life Possible! Talk about "It's never too late!" She is probably running circles around many people half her age! And her big dream that is now pursuing will knock your socks off and inspire you to greater things! In this episode we discuss how the Ideal Protein protocol, more than any other weight loss...

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