Dr. John L. Barnes, DC, Reset Wellness

Life Possible Podcast

Health EN ↓ 116 episodes

What if optimizing your metabolism was the key to unlocking your best life? The concept of Life Possible was introduced to the Ideal Protein community in 2019 through the company’s powerful slogan: “Powering Life Possible.” More than just words, this phrase captures the essence of the Ideal Protein program—harnessing the science of metabolic health to fuel your greatest potential. This profound concept is the driving force behind The Life Possible Podcast . Our mission is to illuminate both the science and humanity behind winning the fight against obesity and metabolic disease. We endeavor to...

Author

Dr. John L. Barnes, DC, Reset Wellness

Category

Health

Latest episode

Jul 1, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Life Possible Podcast Episode 59 - Jesse Barfield & Coach Susanna Smit- Ideal Protein is Perfect for Athletes! 24.03.2023

Canadian Baseball Hall of Famer Jesse Barfield is certainly not the first retired professional athlete to find himself overweight and unhealthy years into his retirement. And as we are about to find out, he is also not the first retired professional athlete to turn to the Ideal Protein protocol to help him regain his “prime time” form! Susanna Smit, Jesse’s Ideal Protein coach joins us for this fu...

Life Possible Podcast - Episode 58 - Taso Mikroulis and Akis Ntonos - Ideal Protein NYC Dynamic Duo 08.03.2023

Ideal Protein Nation!!! During this episode of the show, we are heading to “Gotham” to meet the “Dynamic Duo” of weight loss and aesthetics!! Meet Taso Mikroulis and Akis Ntonos, a powerhouse team making New York City beautiful through their unique combination of nutrition and injectable aesthetic procedures. They combine their passion for nutrition, fitness science and people into a their approac...

Life Possible Podcast Episode 57 - Alli Raymer - You CAN Do It!!! 22.02.2023

Ideal Protein Nation!!! I can’t wait for you to get to know my next guest Alli Raymer!!! You may have seen her already as she has been featured in some of Ideal Protein’s current marketing program entitled the Powering Life Possible Project as she kayaks across a Canadian lake! Now you will get to know Alli as she authentically shares her life story with weight. From being bullied as a child, to l...

Life Possible Podcast Episode 56 - Sara McNeely - Metabolically Healing Healing Body, Mind and Spirit 02.02.2023

Ideal Protein Nation!! Meet Sara McNeely!! Sara has lost over 140 pounds using the Ideal Protein protocol since January of 2022! But as she tells her amazing story, her Ideal Protein journey is about so much more than just weight!! Sara’s story starts with the difficult personal challenges and losses she experienced in 2021 and progresses to her decision to start the Ideal Protein protocol as the...

Life Possible Podcast Episode 55 - Weight Loss in a Wheelchair - Sharon James and Wendy White Stevens 20.01.2023

Happy New Year Ideal Protein Nation!!! First episode of 2023!!! Meet the incredible Sharon James!! Imagine your life changing in an instant when you are shot during a robbery and end up quadriplegic. Then being told you would spend the rest of your life bedridden. This is what happened to Sharon in 1987. However, she was bound and determined that would not be her story! She worked hard to build a...

Life Possible Podcast Episode 54 - Morgan Safranek 29.12.2022

Ideal Protein Nation, I want you to meet Morgan!! Morgan has been a chiropractic patient of mine for years. I have seen her struggle with her weight over those years despite spending countless hours in the gym! Finally last year she decided to give Ideal Protein a shot and I knew her transformation was going to be epic! To her credit, Morgan allowed me to reprogram much of what she thought she abo...

Encore Episode 5 - The Holiday Show! 21.12.2022

Wendy White Stevens, The Real Women of Ideal Protein and I would like to share one last episode of Encore for 2022!! During this episode we both share some of our "Favorite Things" both personal and professional from 2022, our personal Christmas gist wishes, and we both reveal our own "Spirit Vegetables!" This episode is fun, but should also be full of hope for Ideal Protein go...

Life Possible Podcast Episode 52 - Janeva's Holiday Baking Episode 30.11.2022

Ideal Protein Nation!!! Here it is! As promised, Janeva’s Holiday Baking episode!!! If you are not currently in Phase 1, you might want to be after you see all the amazing recipes Janeva shares with us on this show!! As I usually do when I am interviewing Janeva, I have teamed up with my co-host/baking correspondent the Amazing Lynn Roos!! During the show we feature recipes from Janeva’s Ideal Rec...

Life Possible Podcast Episode 51 - Brianne Donavan and Paola Hammer - "The Best Part of Your Day!" 02.11.2022

Hey Ideal Protein Nation!! I can’t wait for you to meet Brianne Donavan and Paola Hammer!! These fun-loving Ideal Protein coaches bring their passion, personal experience, and humor to their office and to this episode! Join us as we tackle subjects like how Thyroid problems do not seem to slow weight loss during the Ideal Protein protocol! Bri knows from personal experience! We discuss many topics...

Life Possible Podcast Episode 50 - Stephanie Purdy - Words Matter! 18.10.2022

Ideal Protein Nation!!!! I would like for you to meet my friend and colleague Stephanie Purdy!! Stephanie’s personal Ideal Protein journey started over 10 years ago when she personally lost over 50 lbs. on protocol! Already a professional skating coach at the time, it was a natural shift for to become both Ideal Protein coach and clinic owner when she was faced with the possibility her clinic was...

Encore Episode 4 - Sonya Jones 03.10.2022

In this special episode of Encore, your host Wendy White-Stevens and I get a chance to hang out with the one and only Sonia Jones!!! You should know Sonya from episodes 23 and 44 of the Life Possible Podcast. Even before that, you may know her as runner up from Season 16 of NBC's The Biggest Loser!! As always, Sonya does not disappoint with her passion and fire for personal transformation thr...

Life Possible Podcast Episode 49 - Jenna Thomsen and Penny Spanjer 31.08.2022

Thank you for your patience Ideal Protein Nation!!! Here they are as promised!!! Join Jenna Thomsen and her coach Penny Spanjer as they tell the story of their friendship and teamwork that has led to Jenna losing over 100 pounds! They will help you catch a “vision” for your Life Possible journey and teach you how to enjoy the journey and reward yourself along the way!! Jenna’s journey was enhanced...

Encore Episode 3 - Suzanne Bouchard 30.08.2022

Hey Ideal Protein Nation!! Here's another episode of Encore with Wendy White Stevens of the Real Women of Ideal Protein to tide you over until I get Episode 49 ready for you!! This is a really cool discussion with Suzanne Bouchard, VP of New Product Development for Ideal Protein!!! We discuss some of the challenges she has faced with supply chain issues., the process for developing new produc...

Life Possible Podcast Episode 48 - The Amazing Ana Morris 12.08.2022

Ideal Protein Nation…Hablas Español? Meet Ana Morris! Ana came to the USA from Colombia at the age of 11 years old! And as it turns out, Ana became one the first Ideal Protein coaches ever back in 2009 as she helped start the first Ideal Protein clinic in the state of Maryland! Now she owns 2 clinics of her own and she has found a very impactful niche with her Spanish speaking communities! As you...

Encore Episode 2 - Revisiting with Lisa Shaker Knopp 10.08.2022

Wake up Ideal Protein Nation!!!! The antidote to too much "dead air" from the Life Possible Podcast is Episode 2 of Encore - the spinoff podcast hosted by Wendy White-Stevens of the The Real Women of Ideal Protein and yours truly! We revisit Lisa Shaker Knopp from Episode 41 of the LPP and she shares more nuggets of wisdom and motivation!! Enjoy this one while you wait for the next episo...

Life Possible Podcast Episode 47 Part 2 - The Sky Is NOT the Limit - Jump Day! 14.07.2022

Here it is Ideal Protein Nation!!! Part 2 of The Sky is NOT the Limit – Jump Day!! In this episode, you will hear from our three heroines as they share their emotions and fears they experienced from the time they woke up till after their feet were back on the ground!! Find out who came that day all the way from Florida to Colorado to surprise Jessica!! Find out the almost disastrous reason they al...

Life Possible Podcast Episode 47 - The Sky is NOT the Limit! 13.07.2022

Ideal Protein Nation!!! Here they are! The Ideal Protein Three Musketeers! In this episode you get to hear 3 stories of perseverance, facing fears, and trusting the process. Whether this applies to the Ideal Protein protocol or life! You can feel the energy as the three of them play off each other with their concurrent stories of pain, career discontent and triumph. This show has everything from l...

Life Possible Podcast Episode 46 - Dawn Halkuff 18.06.2022

Ideal Protein Nation… it is my distinct honor to introduce to you our new CEO and “Leader of this Tribe,” Dawn Halkuff. From the moment I met her, I knew she was the “Right Person, at the Right Time, for our  Most Significant Mission.” After this episode, I hope you will agree with me! Her educational background and her vast professional experience have developed in her a “Love for Science and Peo...

Life Possible Podcast Episode 44 - Sonya Jones and Julie Ponder - There Is Hope! 27.05.2022

Ideal Protein Nation...I TRULY BELIEVE THIS IS THE MOST POWERFUL SHOW I HAVE PRODUCED TO DATE (I apologize to all my previous guests but I think after you watch or listen you will agree) SONYA JONES IS BACK!!!! And she brought with her the Amazing Julie Ponder!!!! Together they are arguably the most incredible force in Ideal Protein today!!! These ladies are world changers and this show will demon...

Life Possible Podcast Episode 45 - The Friends Episode - Melissa and Kandace 28.04.2022

Ideal Protein Nation!!! How much Life Possible can you handle?!!? Believe it or not I’ve got another full episode of the show for you!!! This EPIC episode I call the FRIENDS episode!!! This show features returning guest, prescribing pharmacist from Alberta, Canada, Melissa Hozack!! This time she wanted to showcase her amazing best friend Kandace Hart and the powerful journey of self-discovery powe...

Life Possible Podcast Episode 43 - The EPIC Ed Reardon - Back By Popular Demand! 19.04.2022

Ideal Protein Nation!!!!! BACK BY POPULAR DEMAND…the incomparable ED REARDON!!!! I figure the only way I can make up for not producing a show in almost 4 weeks is to come back strong, so here he is!! In this EPIC episode, Ed will tackle “Why Diets Don’t Work, and What We Can Do About It!” He will blow you r mind when he talks about “The number 1 reason for weight gain!” I’ll give you a hint, it’s...

Life Possible Podcast Episode 42 - Marney Elliott and Jenn Barkley - Believe in Yourself Like We Do! 25.03.2022

Ideal Protein Nation!!! I give you the “Canadian” Dynamic Duo! You may recognize Marney “The Flying Canadian” Elliott from many of the Ideal Protein promotional ads and videos that were produced during the corporate rebrand 3 years ago! Marney not only used the Ideal Protocol to lose 50 pounds and transform her life, but she is also using her newly found passion for Life Possible to help others do...

Life Possible Podcast Episode 41 - Marina Perez and Lisa Shaker-Knopp 08.03.2022

Ideal Protein Nation… I can’t wait for you to meet Marina Perez! At 19 years old she was diagnosed with polycystic ovarian syndrome (PCOS) and was told she would most likely not have children. And by the age of 42, she added obesity, high blood pressure and Type II diabetes to her list. However, seemingly as the answer to her prayers, she was “strongly encouraged” to start the Ideal Protein protoc...

Life Possible Podcast Episode 40 - Tammy Benner, Pauline Johnson, Heather Catherall - Food Addiction - An Honest Conversation 19.02.2022

The Life Possible Podcast turns “40!” What happens when 4 Ideal Protein clinic owners in Washington State, pool their passions and talents for the good of their clients and all Ideal Protein Nation? They create and present an amazing an “Honest Discussion” on the struggles of Food Addiction that provides deep insights to help us understand how it develops and practical strategies for overcoming th...

Life Possible Podcast Episode 39 - Dr. Dennis Barley 04.02.2022

Ideal Protein Nation – I give you episode #39!! In this episode, I have the privilege of interviewing Dr. Dennis Barley, VP of Healthcare Strategy for Ideal Protein!! Dr. Barley is a friend of mine and someone I look up to and respect in the company! Dr. Barley is the lead when educating physicians as to why they should consider the Ideal Protein Protocol as their number one “drugless and non-surg...

Listen to the Life Possible Podcast podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.