Life Lessons with Laura

Send us Fan Mail An update on Oliver, is he ok? How is he doing now?  A life update, what wildlife challenges has Laura been facing?  Feeling down in the dumps or overwhelm? Same. In the midst of all the inhumane destruction happening all around the world, how can we help? How can we cope? How am I coping? This episode concludes with an important quote from the incredible Alea Lovely from her podc...

Send us Fan Mail Warmest Welcome to Season 2! You're going to want to get cozy and comfortable to listen in to this episode as Laura discusses the importance and validity of having negative emotions or having a bad day.  She discusses some flaws of our education system in terms of teaching children that there is only ONE way of solving problems and ties this all back to social media influence...

Send us Fan Mail This is the last Episode of Season 1: Laura talks about some new ink she recently acquired along with her best friend. What is it? Why it is significant? And what does it mean to her? She touches on the spiritual significance of Eclipse's and Eclipse season and sheds light on how you can leverage this powerful energy in order to heal & move forward. She talks about what h...

Send us Fan Mail In this episode we fill in some details missed in the last 2 episodes (Living in Toronto Pt.1 & 2) as well as discuss introspection & how we may benefit from being more introspective in our own lives.  Support the show

Send us Fan Mail Story time part 2! Laura talks about her hellish experience living in another apartment in the city, with the terrible twins (who are not actually twins).  If you like reality TV you'll enjoy this episode of hilarity and immaturity. Oh to reminisce on college days... She shares a journal entry from a chaotic time when she had to lock herself in a room for safety. Laura finall...

Send us Fan Mail In this episode Laura talks about her experience renting in Toronto, Ontario.  It was quite a scary tale... But hey, it's mid-October... October 12th to be exact. October is the month for spooky sh*t, am I right?  It is a story time episode that includes her family dynamic, her grandparents love story, her first time living out on her own, her first apartment, her second apar...

Send us Fan Mail In this episode Laura talks about her very first experience trying Magic Mushrooms (Psilocybin).  She shares the notes and perspectives gathered from her year long research which ultimately lead her to understanding the true magic of mushrooms.  Come along for the journey in opening your mind and perspectives via psychedelic learning backed by neuroscience and independent research...

Send us Fan Mail In this episode we talk about balance.  Uncover alternative ways to care for yourself & think outside the box when it comes down to nurturing yourself.  Support the show

Send us Fan Mail Story time! Who is the A Team?  What projects have you been up to? How is your house bear doing? Get the snacks and prepare for a laugh as Laura cracks some seriously bad jokes throughout this episode of storytelling... Support the show

Send us Fan Mail Laura shares her opinions and perspectives on loyalty: that it is undying - no matter what. Loyalty does not have an expiration date.  She shares an intimate story of betrayal and how she chose to react to hone in on her power & self control.  She then discusses how we can leverage neuroplasticity to our benefit in growth and then provides you 3 journal prompts to help you con...

Send us Fan Mail In this episode Laura takes you on a short but entertaining walk in nature at her life long second home and favorite place on earth up north.  She shares some perspectives on life, the importance of nature,  presence, & mindfulness.  Support the show

Send us Fan Mail In this episode Laura talks through how to learn and understand your own worth to then be able to create effective boundaries to keep you safe in all 3 categories of friendships, relationships, and family.  She shares some insights and stories of users in her past and how she handled them.  Laura finishes the episode with a practice for you to hone in on your worth and feel into y...

Send us Fan Mail In this episode Laura talks about hopelessness as we will all go through this feeling at some point in our lives.  She discusses some current world events and how to combat the feelings, thoughts,  and emotions associated so it does not overwhelm you and hijack your energy. Laura explains how you can leverage Mindfulness and NLP to combat hopelessness in your life, situations, rel...

Send us Fan Mail In this episode Laura talks about independence and her reasons for being fully independent on her own and independent in relationships. Live and let live, she believes and details a story of a stranger uncomfortable with allowing others to live as they please. She also shares some risks associated with being emotionally dependent for those in partnerships.  Lastly she hi-lights so...

Send us Fan Mail In this episode Laura tells two stories of her "I really ain't sh*t moments" and follows it up with some business applicable knowledge that relates to managing teams, team building, communication, & trust. Support the show

Send us Fan Mail In this episode Laura shares some facts on systemic racism and examples in which it still exists in society, today in 2023.  She details some injustices she has personally faced, and then gives listeners 5 ways in which you can take actionable steps to become an antiracist yourself. It's not good enough to say "I'm not racist" we need to understand our own bias...

Send us Fan Mail This podcast is recorded, edited & designed by Laura. She is an extremely passionate, driven, successful, dynamic, animated, entertaining, and optimistic woman in her early thirties. It is meant to bring you entertainment, joy, laughter, ease, and to help you become a better human overall.  Each episode is like listening to your friend guide you through their various lessons o...