LIFE is a HEALing Journey!

Our Spirit is the essence of who we are, encompassing our thoughts, emotions, beliefs, and consciousness even. Our Spirit is the driving force behind our actions and choices. Our body on the other hand is the vehicle that enables us to engage with the physical world, this 3D world and navigate through life having human experiences. We're Spiritual beings having a human experience right? So the...

Many people think stress is only a mental thing, like when we’re thinking about too many things or stressing about the future, or past or anything thought-related. However, our bodies can also go through stress even when our minds are at peace! For instance when workout intensely or push your body too much or when on tons of medication such as chemotherapy or even too much caffeine. Although menta...

Have you heard the saying: If you are depressed, you are living in the past. If you are anxious you are living in the future. If you are at peace you are living in the present? Well, it's true! When you are living in the now, not thinking about past experience or future events, being fully present to the beauty around you, you will experience silence internally and be at peace! Being present i...

Introducing Bayan Ghahramani, who's an entrepreneur, an outlier, and whose life turned upside down when she almost went blind. Listen to hear Bayan share this life changing story and REBIRTH and how roller skating saved her life! Please subscribe, review, and share if you enjoy. New Episodes Fridays.

We are Energy and we attract experiences into our lives based on our thoughts & feelings. It's not about sitting on your couch and just dreaming away expecting things to fall into your lap - NO! It's about creating that future vision that makes you feel all warm and fuzzy inside that makes you smile ear to ear, believing it's already happened AND taking actions towards that vision!...

Our bodies are so incredible and are capable of amazing things - from running marathons to healing from all kinds of diseases, to the miracle of growing new life. Your body is designed to heal, protect, and sustain you. And yet, we often take our bodies for granted, neglecting their needs and pushing them to their limits as if we're robots with a never ending battery. Ask yourself: How do I treat...

You either have a VICTIM mindset OR you take RESPONSIBILITY for your life. You either believe Life is happening TO me or Life is happening FOR me... It's a CHOICE. “If you want your FUTURE YOU to have a VICTORY story, you GOTTA let go of your VICTIM story!” The key to shifting your life is to first and foremost, become AWARE of the thoughts you are having regularly. Are you having more positiv...

Introducing the LIFE is a HEALing Journey PODCAST and your host Anuschka, with a C ! When we CHOOSE 𝗛𝗘𝗔𝗟𝗶𝗻𝗴 over and over again in all areas of our lives while doing the work to heal & balance our MIND BODY SPIRIT, then 𝗛𝗘𝗔𝗟𝗶𝗻𝗴 becomes inevitable. MIND BODY SPIRIT is essential when it comes to healing and unfortunately in Western medicine mainly focuses on the BODY piece, which is crucial, and...