Angely Dub

Life in Progress

Health EN ↓ 384 episodes

When was the last time you checked in on your life’s progress? Life in Progress, hosted by Angely Dub, is here to talk you through discovering the ups and downs of adulting. With real-life stories and open-hearted conversations, Angely discussesyou can become the best version of yourself. Whether navigating your career, building relationships, or striving for personal growth, Life in Progress offers the inspiration and tools you need to keep evolving—without forgetting to enjoy the ride. After all, progress is more than just moving forward. It's about enjoying the journey as it happens.

Be sure to visit the podcast's website and support the creator: anchor.fm

Author

Angely Dub

Category

Health

Podcast website

anchor.fm

Latest episode

Oct 20, 2026

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Episodes

The Art of Shutting Our Mouths 16.11.2023

The art of shutting our mouths is a skill that seems to have been lost in today's society. In a world where everyone wants to be heard, we often forget the power of silence. Shutting our mouths not only allows us to listen and understand others better, but it also prevents unnecessary conflicts and misunderstandings. When we choose to remain silent, we allow ourselves to truly absorb what others a...

How to Handle Bullying at Work 11.11.2023

Bullying at work is a pervasive issue that affects the well-being and productivity of employees. To effectively handle this problem, it is crucial to adopt certain strategies. Firstly, individuals should maintain open communication with their colleagues and superiors. Victims can seek support and raise awareness about bullying incidents by expressing concerns about bullying incidents. Secondly, do...

Why I Never Follow What Others Tell Me to Do 08.11.2023

Throughout my life, I have always been a nonconformist. I firmly believe in marching to the beat of my drum and never succumbing to the pressures of society. This is why I never follow what others tell me to do. Firstly, blindly following others' advice or instructions can lead to a lack of personal growth and self-discovery. By charting my path, I can explore my interests, passions, and talents w...

How to Take the BS Out of Your Life 04.11.2023

In a world filled with constant noise and distractions, it is essential to learn how to take bullshit out of your life. Bullshit can come in various forms - toxic relationships, negative thoughts, or even societal pressures. To begin this transformative journey, self-awareness is key. Reflect on what truly matters to you and identify the sources of bullshit that hinder your progress. Surround your...

Nobody Knows What They Are Really Doing 01.11.2023

It's a comforting yet humbling realization that nobody truly knows what they're doing. Behind the façade of confidence and expertise, everyone is navigating life's uncertainties, making decisions based on their best judgment, and learning along the way. We're all on a journey of continual growth and evolution. Embracing this truth can alleviate the pressure of feeling like we need to have all the...

Why Believing  in Yourself is the Only Key 28.10.2023

Believing in yourself is the ultimate key to unlocking your full potential and achieving success. When you have unwavering faith in your abilities, dreams, and aspirations, you create a powerful foundation for growth and accomplishment. Self-belief fuels motivation, determination, and resilience, enabling you to overcome challenges and persevere in the face of adversity. It allows you to silence s...

A Letter to My Younger Self 25.10.2023

Dear Younger Self, As I reflect on our journey, there are a few things I wish to share with you. Firstly, embrace your uniqueness and individuality. Don't be afraid to stand out and be true to yourself, even when others may not understand or appreciate it. Secondly, take risks and pursue your passions wholeheartedly. Don't let fear hold you back from exploring new experiences and following yo...

The “More” Mindset is Making Us Unhappy 21.10.2023

The "more" mindset, driven by societal pressures and expectations, often leads to unhappiness. In a world that constantly emphasizes material possessions, achievements, and external validation, the pursuit of "more" can become a never-ending cycle. We are conditioned to believe that happiness lies in acquiring more wealth, possessions, success, or recognition. However, this mindset can leave us fe...

For the Love of God: LOVE YOURSELF! 18.10.2023

Loving yourself is an invaluable gift that you can give yourself. It means accepting and embracing who you are, including your strengths and imperfections. It involves nurturing your physical, emotional, and mental well-being. Loving yourself means setting healthy boundaries, prioritizing self-care, and treating yourself with kindness and compassion. It's about recognizing your worth, celebrating...

Stillness is My Greatest Gift of Life 14.10.2023

 Stillness is my greatest gift to myself. In the midst of a chaotic world, it offers me a sanctuary of peace and tranquility. Embracing stillness allows me to pause, reflect, and reconnect with my inner self. It brings clarity to my thoughts, soothes my emotions, and rejuvenates my spirit. Through moments of quiet contemplation, I find solace, inspiration, and a deeper understanding of myself...

Overcoming Fears and Limiting Self-Beliefs with Dr. Kilimangru 11.10.2023

Overcoming fears and limiting self-beliefs is a transformative journey that empowers individuals to reach their full potential. It begins with recognizing and acknowledging the fears and self-imposed limitations that hold us back. By embracing a mindset of growth and resilience, we can challenge these barriers and push beyond our comfort zones. Taking small, deliberate steps toward our goals, we g...

Ways to Have a Healthy Growth Mindset 07.10.2023

A growth mindset is of utmost importance in personal and professional development. It is the belief that abilities and intelligence can be developed through dedication, effort, and learning from failures. Embracing a growth mindset allows individuals to view challenges as opportunities for growth rather than obstacles to their success. It fosters resilience, perseverance, and a willingness to take...

Lessons I’ve Learned From My Therapist Ana 04.10.2023

I’ve been going to therapy for almost 3 months now and it has changed my life completely, there are still bad days but I am working on it slowly day by day. I wish I had done this sooner, but now I am taking this journey to know myself more outside the business world. My Therapist asked me,” What do you want to get out of this?”. Me: I want to move on completely from my ex-boyfriend and find mysel...

Secured Men Are Not Intimidate by Successful Women 30.09.2023

Opinions among men regarding independent women can vary greatly. Some men highly respect and appreciate independent women, recognizing their strength, ambition, and self-sufficiency. They see these qualities as attractive and desirable, valuing a partner who is confident, capable, and able to pursue her own goals and dreams. These men view independent women as equals, appreciating their ability to...

Status Quo is Meh, Let’s Do Fearless Things 27.09.2023

Questioning the status quo as a woman is an act of empowerment, courage, and resilience. It involves challenging societal norms, stereotypes, and expectations that may limit or marginalize women. By questioning the status quo, women are able to challenge and dismantle ingrained biases and discriminatory practices that hinder their progress and equality. It is through this process of questioning th...

Discipline > Motivation Always 23.09.2023

Discipline is more important than motivation because motivation can be fleeting and unreliable. While motivation can give you an initial burst of energy and enthusiasm, it often wanes over time. Discipline, on the other hand, is the ability to consistently take action and stay committed to your goals, even when you don't feel motivated. It is the internal drive and self-control that allows you to...

My 12 Entrepreneurship Pillars 20.09.2023

We just recently celebrated the 12 years of my business Access Travel and I cannot believe that we made it this far. This is my soul and this business created the person I am today and I will always be proud of everything we have accomplished.  The journey was not an easy one but everything paid off, I have always enjoyed doing things differently, I have my own definition of success and I hon...

How to Lessen Procrastination 16.09.2023

To lessen procrastination, start by setting clear goals and breaking them down into smaller, manageable tasks. Prioritize your tasks and create a schedule or to-do list to stay organized. Minimize distractions and create a focused work environment. Find your motivation and tap into it to stay on track. Break tasks into smaller steps to make them more approachable. Practice self-discipline, seek su...

Is There Really an Average Person? 09.09.2023

The concept of an "average person" is a subjective one and can vary depending on the context in which it is used. Human beings are incredibly diverse in terms of their backgrounds, experiences, abilities, interests, and aspirations. Each person has a unique combination of qualities and traits that make them distinct. There is no average person, we are capable of believing in ourselves and wanting...

Why People Hate On Your Success 06.09.2023

People sometimes hate to see others succeed due to a complex interplay of emotions and psychological factors. Insecurity plays a significant role, as witnessing someone else's success can trigger feelings of inadequacy and self-doubt. Envy can also arise when individuals compare themselves to successful people and feel a sense of unfairness or frustration about their own circumstances. Fear of cha...

Down Moments Make Us Mentally Strong 02.09.2023

Down moments have a unique way of fostering mental strength within us. While they often bring discomfort and hardships, they present an opportunity for growth and resilience. These challenging moments force us to confront our limitations, face adversity, and develop coping strategies. As we navigate through the darkness, we learn valuable lessons about ourselves, our capabilities, and our inner st...

One Thing I Still Regret Sometimes 30.08.2023

Reflecting on my college experience, I deeply regret not taking my college degree more seriously. I now realize the immense value and opportunities that a college education can provide. By not fully dedicating myself to my studies, I missed out on the chance to acquire a comprehensive understanding of my chosen field and develop critical skills that would have benefited me in my career. I wish I h...

Dos and Don'ts When Applying for a Job 26.08.2023

Recently, we posted hiring for Access Travel and Explora Ahora, after observing the whole process, and below is the summary of some insights we learned from the whole process and interviewing our friend Lyqa. Dos: 1. Research the company and the position you're applying for. Understand their values, goals, and requirements for the job. 2. Tailor your resume and cover letter to highlight relevant s...

Narcissism vs. Self-Love 23.08.2023

Narcissism and self-love may appear similar at first glance, as both involve a focus on oneself. However, there is a crucial difference between the two. Narcissism is characterized by an excessive preoccupation with one's own importance, a grandiose sense of entitlement, a lack of empathy for others, and a constant need for admiration and validation. It often manifests as manipulative behavior and...

Is Money Really the Evil? 19.08.2023

Money itself is not inherently evil. It is an inanimate object that serves as a medium of exchange and a measure of value in our society. The perception of money as evil often stems from the negative behaviors and consequences associated with its pursuit or misuse. It is the love of money at the expense of moral values, greed, and unethical actions that can lead to harm and suffering. However, mon...

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