Angely Dub
Life in Progress
When was the last time you checked in on your life’s progress? Life in Progress, hosted by Angely Dub, is here to talk you through discovering the ups and downs of adulting. With real-life stories and open-hearted conversations, Angely discussesyou can become the best version of yourself. Whether navigating your career, building relationships, or striving for personal growth, Life in Progress offers the inspiration and tools you need to keep evolving—without forgetting to enjoy the ride. After all, progress is more than just moving forward. It's about enjoying the journey as it happens.
Where to listen?
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Episodes
The Importance of Being with the Right People 27.12.2023 14:32
Being with the right people is of utmost importance in our lives. The individuals we surround ourselves with have a profound impact on our overall well-being, personal growth, and happiness. The right people uplift us, inspire us, and support us in our endeavors. They share our values, dreams, and aspirations, and their mere presence brings out the best in us. Whether it's friends, family, or ment...
I am creating “Me” Outside of Entrepreneurship 23.12.2023 9:33
In today's fast-paced world, it is easy to get caught up in the hustle and bustle of entrepreneurship. The constant drive for success and financial gain can consume one's life, leaving little room for personal growth and self-discovery. However, I believe that it is essential to create a separate identity outside of entrepreneurship. By dedicating time and energy to hobbies, relationships, and per...
Growing Up Hurts. Period. 21.12.2023 10:31
Growing up can indeed be a painful and challenging process. It involves navigating through various transitions, facing new responsibilities, and encountering unfamiliar experiences. As we mature, we often encounter hardships, disappointments, and loss, which can cause emotional pain. It may involve letting go of childhood innocence, facing the realities of the world, and grappling with personal gr...
Vulnerability Creates Deeper Relationships 16.12.2023 12:07
Vulnerability is the key to fostering deeper and more meaningful relationships. When we allow ourselves to be vulnerable, we open up our hearts and expose our authentic selves to others. It requires courage and trust, as it involves sharing our fears, insecurities, and emotions with someone else. By being vulnerable, we create an environment of honesty, empathy, and understanding, which allows for...
Learning How to Be Happy Alone 13.12.2023 11:12
Learning how to be happy alone is a valuable skill that can greatly enhance one's well-being and personal growth. It involves developing a strong sense of self-awareness, self-acceptance, and self-love. By embracing solitude, one can explore their interests, passions, and desires, free from external influences or dependencies. It allows for introspection, introspection, and the opportunity to deve...
Sadness is Not a Bad Thing, Society Made It So 09.12.2023 10:51
Sadness is a natural and valid human emotion, yet society often stigmatizes it as something negative or undesirable. In reality, sadness serves an important purpose in our lives. It allows us to process and navigate through difficult experiences, losses, and challenges. By acknowledging and embracing our sadness, we can better understand ourselves and our emotions, leading to personal growth and r...
Knowing What You Put on the Table in Every Relationship 07.12.2023 10:08
Understanding and acknowledging what you bring to the table in every relationship is crucial for maintaining healthy and balanced connections. It involves recognizing your strengths, weaknesses, values, and contributions, and being aware of how they impact the dynamics of your relationships. By having this self-awareness, you can effectively communicate your needs, boundaries, and expectations, wh...
Do New Things: Get Education Abroad with IDP Philippines 06.12.2023 31:11
Education is a lifelong process that should be valued and pursued at any age. It is not limited to the early years of life but extends throughout one's entire existence. The importance of getting an education at any age cannot be overstated, as it equips individuals with knowledge, skills, and opportunities for personal growth. It enhances critical thinking and problem-solving abilities. It provid...
Uninspired? Change the People You Talk to or Move Tables 29.11.2023 14:17
Feeling uninspired can be a frustrating and stagnant state, but there are ways to break free from it. One effective approach is to change the people you talk to or the environments you are in. Surrounding yourself with individuals who are motivated, ambitious, and passionate about their pursuits can be incredibly inspiring. Engaging in conversations with these individuals can spark new ideas, igni...
Stop Being the Bigger Person and Just Cut Small People Off 25.11.2023 10:45
Choosing not to be the bigger person and instead cutting off small-minded individuals can be a challenging decision, but sometimes it is necessary for personal well-being. Continuously tolerating toxic behavior, negativity, or disrespect from others can be draining and detrimental to one's mental and emotional health. While being compassionate and understanding is important, there are times when i...
Learning How to Navigate Disagreements in Conversations 22.11.2023 15:02
Learning How to Navigate Disagreements in Conversations Description: Learning how to navigate disagreements in conversations is an essential skill for effective communication and fostering healthy relationships. It involves recognizing and respecting diverse perspectives, actively listening to others' viewpoints, and engaging in constructive dialogue. Rather than approaching disagreements as perso...
Why My “Great Things” Are Not for Everyone 18.11.2023 10:41
In a world where conformity is often praised, it can be difficult to accept that not everyone will appreciate or understand our accomplishments. However, it is important to recognize that our achievements and passions are unique to us, and may not resonate with everyone. This realization can be liberating, as it allows us to focus on what truly matters: our happiness and fulfillment. It is essenti...
The Art of Shutting Our Mouths 16.11.2023 13:52
The art of shutting our mouths is a skill that seems to have been lost in today's society. In a world where everyone wants to be heard, we often forget the power of silence. Shutting our mouths not only allows us to listen and understand others better, but it also prevents unnecessary conflicts and misunderstandings. When we choose to remain silent, we allow ourselves to truly absorb what others a...
How to Handle Bullying at Work 11.11.2023 18:12
Bullying at work is a pervasive issue that affects the well-being and productivity of employees. To effectively handle this problem, it is crucial to adopt certain strategies. Firstly, individuals should maintain open communication with their colleagues and superiors. Victims can seek support and raise awareness about bullying incidents by expressing concerns about bullying incidents. Secondly, do...
Why I Never Follow What Others Tell Me to Do 08.11.2023 14:51
Throughout my life, I have always been a nonconformist. I firmly believe in marching to the beat of my drum and never succumbing to the pressures of society. This is why I never follow what others tell me to do. Firstly, blindly following others' advice or instructions can lead to a lack of personal growth and self-discovery. By charting my path, I can explore my interests, passions, and talents w...
How to Take the BS Out of Your Life 04.11.2023 17:54
In a world filled with constant noise and distractions, it is essential to learn how to take bullshit out of your life. Bullshit can come in various forms - toxic relationships, negative thoughts, or even societal pressures. To begin this transformative journey, self-awareness is key. Reflect on what truly matters to you and identify the sources of bullshit that hinder your progress. Surround your...
Nobody Knows What They Are Really Doing 01.11.2023 9:32
It's a comforting yet humbling realization that nobody truly knows what they're doing. Behind the façade of confidence and expertise, everyone is navigating life's uncertainties, making decisions based on their best judgment, and learning along the way. We're all on a journey of continual growth and evolution. Embracing this truth can alleviate the pressure of feeling like we need to have all the...
Why Believing in Yourself is the Only Key 28.10.2023 15:09
Believing in yourself is the ultimate key to unlocking your full potential and achieving success. When you have unwavering faith in your abilities, dreams, and aspirations, you create a powerful foundation for growth and accomplishment. Self-belief fuels motivation, determination, and resilience, enabling you to overcome challenges and persevere in the face of adversity. It allows you to silence s...
A Letter to My Younger Self 25.10.2023 14:52
Dear Younger Self, As I reflect on our journey, there are a few things I wish to share with you. Firstly, embrace your uniqueness and individuality. Don't be afraid to stand out and be true to yourself, even when others may not understand or appreciate it. Secondly, take risks and pursue your passions wholeheartedly. Don't let fear hold you back from exploring new experiences and following yo...
The “More” Mindset is Making Us Unhappy 21.10.2023 10:59
The "more" mindset, driven by societal pressures and expectations, often leads to unhappiness. In a world that constantly emphasizes material possessions, achievements, and external validation, the pursuit of "more" can become a never-ending cycle. We are conditioned to believe that happiness lies in acquiring more wealth, possessions, success, or recognition. However, this mindset can leave us fe...
For the Love of God: LOVE YOURSELF! 18.10.2023 9:51
Loving yourself is an invaluable gift that you can give yourself. It means accepting and embracing who you are, including your strengths and imperfections. It involves nurturing your physical, emotional, and mental well-being. Loving yourself means setting healthy boundaries, prioritizing self-care, and treating yourself with kindness and compassion. It's about recognizing your worth, celebrating...
Stillness is My Greatest Gift of Life 14.10.2023 8:00
Stillness is my greatest gift to myself. In the midst of a chaotic world, it offers me a sanctuary of peace and tranquility. Embracing stillness allows me to pause, reflect, and reconnect with my inner self. It brings clarity to my thoughts, soothes my emotions, and rejuvenates my spirit. Through moments of quiet contemplation, I find solace, inspiration, and a deeper understanding of myself...
Overcoming Fears and Limiting Self-Beliefs with Dr. Kilimangru 11.10.2023 34:39
Overcoming fears and limiting self-beliefs is a transformative journey that empowers individuals to reach their full potential. It begins with recognizing and acknowledging the fears and self-imposed limitations that hold us back. By embracing a mindset of growth and resilience, we can challenge these barriers and push beyond our comfort zones. Taking small, deliberate steps toward our goals, we g...
Ways to Have a Healthy Growth Mindset 07.10.2023 14:36
A growth mindset is of utmost importance in personal and professional development. It is the belief that abilities and intelligence can be developed through dedication, effort, and learning from failures. Embracing a growth mindset allows individuals to view challenges as opportunities for growth rather than obstacles to their success. It fosters resilience, perseverance, and a willingness to take...
Lessons I’ve Learned From My Therapist Ana 04.10.2023 16:17
I’ve been going to therapy for almost 3 months now and it has changed my life completely, there are still bad days but I am working on it slowly day by day. I wish I had done this sooner, but now I am taking this journey to know myself more outside the business world. My Therapist asked me,” What do you want to get out of this?”. Me: I want to move on completely from my ex-boyfriend and find mysel...
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