Life Coaching with Christine Hassler

Sara Szal Gottfried MD is a physician, researcher, author, and educator. She joins me to talk about her latest book: The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You. She graduated from Harvard Medical School and MIT, and completed residency at UCSF, but is more likely to prescribe a continuous glucose monitor and personalized nutrition plan than th...

This coaching call is about giving ourselves the love we deserve. Today's caller, Nicole, is struggling to give the love and acceptance she gives to her child, to herself. She feels something is missing in her life because she didn't receive love from her parents. Christine offers guidance on how she can change her story and start loving herself.   [For show notes, go here: Christinehassler.com/ep...

Brandy Gillmore is a researcher and mind-body healing expert who has been captivating audiences worldwide with her incredible ability to demonstrate radical healing using only the mind. Brandy's groundbreaking discoveries stemmed from her own debilitating injury. After an accident in 2003 left her disabled, in excruciating pain, and without hope of recovery, Brandy began searching for a cure. Thro...

This coaching call is about how to have a conscious conversation when anger is present. Today's caller, Megan, values growth and communication, yet she gets triggered when her husband needs space during tense conversations. She asks Christine for guidance on how to process her anger and have conscious conversations in her relationship.   [For show notes, go here: Christinehassler.com/episode445 ]....

Suzy Ashworth is a single mum of three children, high school dropout, Hay House author, international keynote speaker, multiple seven-figure success coach, and serial entrepreneur on a mission. She has worked with 1000's of impact driven leaders in business to create quantum shifts in their lives and their businesses over the last 10 years and Her vision is to help people receive more of what they...

This coaching call is about how being authentic attracts things most in alignment with what we want. Today's caller, Lisa, wants to call in a committed relationship. She feels her life choices may be keeping her from finding a partner. She asks for guidance about how to call in the partner she desires.   [For show notes, go here: Christinehassler.com/episode444 ].   One of our superpowers as women...

This coaching call is overcoming the blocks that keep us from achieving goals. Today's caller, Hannah Jade, feels her past decisions are holding her back from achieving her financial goals. She would like to understand the root cause of her block and how she can pursue her goals without conditions.   [For show notes, go here: Christinehassler.com/episode443 ].   Ideally, there should be consistenc...

Alexandra Roxo  is an artist, bestselling author, spiritual teacher, and transformational coach. She has been featured as a guest speaker on many renowned podcasts and at numerous festivals and events worldwide, and she has been featured in multiple TV appearances, including two seasons of Netflix's hit show  Too Hot to Handle . Her work has also been featured in the  New York Times ,  Harper's Ba...

This coaching call is about attraction in healthy relationships. Today's caller, Stephanie, feels she is in a wonderful relationship but it lacks the spark of chemistry. She would like to know whether or not it will ever exist. She doesn't realize how much her little girl is impacting her relationship, specifically the sexual attraction and intimacy aspect.   [For show notes, go here: Christinehas...

If you have a tendency to people please and struggle with perfectionism, don't miss this episode. Homaira Kabir is an expert in ending trying to be "perfect."     She holds Master's degrees in Coaching Psychology and in Positive Psychology—the science of human flourishing and wellbeing—and has over a decade of experience as a life coach. She is the founder and CEO of the  Goodbye Perfect Project ,...

This coaching call is a beautiful example of when we are so in our heads that we cannot hear the truth of our intuition. Today's caller, Kara, feels she is compatible with her partner but that no chemistry exists between them. She asks Christine for guidance in making the decision to stay or go.   [For show notes, go here: Christinehassler.com/episode441 ].   If you are thinking about leaving a re...

Jessica Baum, LMHC, is the founder of the Relationship Institute of Palm Beach, providing couples therapy, family counseling, and addiction therapy in South Florida for over 10 years. Her book  Anxiously Attached  helps people understand their attachment style and build an inner strength that will lead them to more secure and satisfying relationships. It is an empowering road map for those who str...

This coaching call is about why we play out childish patterns even though we are adults. Today's caller, Caitlyn, lost her father as a teenager and still shames herself for the decisions she made shortly after. Christine walks her through the empty chair process so she can talk with her father about her feelings and actions.   [For show notes, go here: Christinehassler.com/episode440 ].   Many of...

In this quickie episode Christine talks about the distinction between being strong and enduring. Often we are praised (and even praise ourselves) for being strong when in actuality we've just endured really hard stuff but suppressing and pushing through. True strength comes from allowing ourselves to completely fall apart.  Listen in for more!

This coaching call is about why we stay in relationships that are not for our highest good and how to have the courage to get out of them. Today's caller, Em, has been married for four years. Both she and her partner have faltered in their commitments during that time. She asks Christine for guidance on whether or not to stay in the relationship.   [For show notes, go here: Christinehassler.com/ep...

I have a special treat for you this week...a guided visualization to connect or reconnect to your inner child. I also share about the 3 life changing results that happen when you do inner child work.   You can access the replays from the workshop here:  https://christinehassler.com/joy/#signup

This coaching call is about believing you can have what you want. Today's caller, Rebecca, grew up wondering if her mother's love was conditional. She asks for guidance on how to believe she can get what she wants without her life always being one way or the other. This episode will resonate with you if you fear being disappointed and believe you are limited in what you can have in your life.   [F...

Today I unpack how your childhood imprinted your nervous system and mind which informs how you experience stress, anxiety and overwhelm. If you ever feel frustrated that you experience these feelings so often and/or so intensely, don't miss this episode!

This coaching call is about getting out of our heads and into our bodies. Today's caller, Ivy, had to suppress her natural inclinations as a child and she doesn't feel safe in her body. She asks Christine for guidance around releasing the blocks to get what she wants from life. This session is extremely helpful if you relate to being in your head, or cognitive, or thinking more than feeling your w...

We got a lot of feedback and questions from our last episode where we shared about some big inner child triggers that were coming up for us. In this episode we break down what exactly was being triggered, how we knew it was our inner child and how we handled it.  We also give YOU tips on how to know when your little one is triggered and how to love them through it.    Please join us for our three...

This coaching call is about grief and guilt about past choices. Today's caller, Michelle, is doing her best to navigate through the guilt and shame she feels about a decision she made. This is a beautiful conversation that can be triggering for a lot of reasons. Please listen with an open heart, open mind, and compassion. We all can relate on some level to making decisions we regret, or are not pr...

This is a juicy one! Stef and I talk about how our daughter Athena is taking us to the next level of inner child work...for ourselves and others.  We discuss what inner child healing is and why it's so important - and what can happen (or not happen) in your life if you "keep the past in the past" and continue to neglect your own inner child.  Inner child work is not woo-woo or airy-fairy...it is p...

This coaching call is about removing blocks. Today's caller, Matt, has fears related to starting a new entrepreneurial business based on childhood wounding. Christine offers guidance about how he can release his self-protective mechanisms and fears of not being worthy of success.   [For show notes, go here: Christinehassler.com/episode435 ].   There are life-changing repercussions from significant...

Josh is an ex-paramedic, and Holistic Nutritionist, specializing inIK8VB gut health. It was the successes his clients have had with complex digestive diseases, previously thought to be impossible, that got him connected to some of the world's most renowned doctors.                        Since then, he's been recruited to the Priority HealthAcademy as a medical lecturer, helping educate doctors on...

This coaching call is about doing the work and not expecting a partner to bring the romance to you. Today's caller, Joey, is yearning for more romance and intimacy in her marriage but her fear of abandonment may be holding her back from deeper intimacy. Christine offers guidance on how Joey can accept her partner for who he is and create more romance in her relationship.   [For show notes, go here...