Life Coaching with Christine Hassler

Erika Alaura is a psychic, channel, healer and coach. She is a certified consultant in Spiritual Response Therapy, a ThetaHealing® instructor and practitioner, Reiki Energy Healer, Angel Intuitive through Doreen Virtue and a conduit for the Deeksha Oneness Blessing. She's a Master Coach through Evolved Leadership and has studied life coaching and Byron Katie's work through Martha Beck's life coach...

Welcome to "Over It and On With It," I'm Christine Hassler, your host.  In this episode, I coach Mallorie through her fear and money blocks, providing a blend of practical and spiritual advice. Join us for an enlightening discussion about internal and external work and uncover actionable insights to overcome your financial fears. Mallorie shares her struggles with fear and limiting beliefs about m...

Brett Larkin is an award-winning digital pioneer in online yoga classes and teacher training, a successful wellness entrepreneur, author, and busy mom. Brett's new book "Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos" (Balance) empowers you to design your own yoga style. Practice yoga in a way that honors who YOU are, in all your beautiful uniqueness. In a world with pers...

In this 2017 re-air, we delve into dealing with difficult people, setting boundaries, and compensatory strategies. Melissa shares her struggles with her in-laws' criticism and lack of support, revealing the challenge of maintaining her self-worth and confidence. Melissa moved away from her family and friends to be with her husband. Over time, her in-laws' criticism and lack of support have worn he...

Dr. Harrison is passionate and outspoken about the need to expand the addiction medicine workforce. She is the Co-Founder and Chief Medical Officer for Eleanor Health , an innovative mental health and addiction treatment company, and has more than 20 years of experience practicing medicine. She is a double-board certified physician with specialties in general adult psychiatry and addiction medicin...

In this episode, Christine Hassler coaches Alexa, who has struggled with body image, self-esteem, and her relationship with food her entire life. Alexa shares her journey from childhood, where she was surrounded by family members who perpetuated negative body images, to her recent progress post-divorce. Christine helps Alexa uncover the underlying emotional causes of her issues, focusing on unexpr...

In this interview we talk about our memories. What and how we remember and how we can improve our memory. Dr. Ranganath is one of the world's top memory researchers. He is a Professor of Psychology and Neuroscience at UC Davis, where he leads their Dynamic Memory Lab. His book WHY WE REMEMBER radically reframes the way we think about the everyday act of remembering and reveals the role memory play...

In this episode, Christine Hassler speaks with Sabrina, a single mom struggling to break the cycle of emotional unavailability that has plagued her family for generations. They discuss the importance of self-awareness, healing past wounds, and creating a safe and supportive environment for Sabrina's son. Consider/Ask Yourself: Did you have a parent who was unavailable, and does feeling disconnecte...

If you are considering becoming an entrepreneur or want to take your business to the next level, don't miss this episode. Between AI, new technology, inflation, the economy, and all the crazy stuff in the outside world… it's clear the rules of success have changed drastically from even just last year. And this has created a massive opportunity to accelerate ahead or fall way behind.   Jill Esplin,...

In this episode, Christine helps Mariel navigate the complex feelings following a breakup that has left her struggling to move on. Despite ending the relationship almost a year ago, Mariel finds herself still emotionally entangled and unable to let go. Christine delves into the deeper issues stemming from Mariel's childhood, particularly her relationship with her father, to uncover the root causes...

If you're feeling boxed in by your current path, maybe it's time to think about how your skills can open new doors—not just for others, but for yourself too. If you've ever thought about what it might be like to teach others what you know or create a business doing what you love, don't miss this episode.   Your skills can be the key to unlocking new doors, not just for others, but for you too.    ...

In this episode, Christine Hassler coaches Liv, who is experiencing a significant life transition and is unsure about her career and future. Liv has worked with children as a teacher, babysitter, and nanny, but now she wants to explore other professional paths. She struggles with guilt over leaving her current line of work and fears the uncertainty of pursuing new opportunities. Consider/Ask Yours...

Thais and Christine talk about what exactly "limerence" is and how it is different from the infatuation stage of a relationship. We go deep into what caused it and how we can get out of it.    Thais Gibson has a Ph. D. and over 13 certifications in modalities such as CBT, NLP, somatic experiencing, internal family systems, and shadow work. She has nearly a decade of experience running a successful...

In this episode, Christine speaks with Samantha, who is struggling with emotional attachments to two past romantic relationships she ended. Despite being the one to end both relationships, Samantha finds herself constantly thinking about her ex-partners, missing the companionship, and fantasizing about what could have been. Christine helps Samantha uncover the deeper emotional issues rooted in her...

If you are navigating any kind of change or are considering making a choice that feels authentic but you question how it will impact others, don't miss this episode.  Life Coach, author and speaker  Andrea Owen joins Christine to talk about identity shifts and making choices from our intuition, not our trauma.  Andrea is creating a global impact in women's empowerment with her books being translat...

In this insightful episode of "Over It and On with It," host Christine Hasler explores a deeply resonant topic—navigating and resolving anger towards one's mother. Our guest, Sarah, shares her struggles with frequent negative interactions with her mother, often marred by impatience and rudeness, despite her mother's consistent kindness. This conversation delves into the root causes of Sarah's feel...

Some women are childfree by choice while others are childless due to circumstances, not choice. Lana Manikowski:  Certified Life Coach , Keynote Speaker, Infertility Activist and Founder of "The Other's Day Brunch" is on a mission to show that infertile women can create the life of their dreams, even when it didn't turn out as planned. When a 7-year fertility journey ended without a child - and do...

In this episode, Christine engages in a coaching call with Shelley, who grapples with the ramifications of her fear of loss in her relationships. Through deep, reflective conversation, Christine helps Shelley uncover how her attempts to avoid loss may actually be precipitating the outcomes she fears. Consider/Ask Yourself: Do you often find yourself sabotaging situations not intentionally but as a...

Jade Luna is back on the show! He has been my astrologer for nearly a decade and gives us insight on what's been happening in the world and what we can expect. Jade has been one of the most successful Astrologers in the world and has maintained a high level practice for over 18 years. He is the first Westerner ever to reconstruct Jyotish (Hindu Astrology) into a Greco-Roman format.  Jade has trave...

In this episode of "Over It and On With It," Christine Hasler coaches Margaret, who struggles with moving forward in her career due to past health challenges and financial needs. Margaret has experienced a mix of burnout and inertia, pushing too hard (and then needing more) as she tries to navigate a balanced approach to re-entering the workforce. Consider/Ask Yourself: Do you feel safe at home bu...

Turning her postpartum sleep deprivation into an opportunity to serve the millions of women who suffer in sleeplessness, Dr. Leigha Saunders is a naturopathic doctor turned sleep guru. With over a decade of experience, Leigha's innovative approach to solving sleep struggles intertwines hormone health, nervous system regulation and what she calls a "soul-focused approach" to focus on the deeper rea...

Welcome to episode 448 of "Over It and On With It." Today, our host, Christine Hassler, engages in a compelling conversation with Lynn, who seeks guidance on boosting her self-confidence. This episode dives deep into the roots of self-confidence, touching on childhood experiences, personal insecurities, and the journey toward radical self-acceptance. Guest Insights: Lynn discusses her challenges w...

Making fear based decisions around money (or really anything in life) keeps you in a dysregulated state ... and further away from the abundance and freedom you crave when it comes to money.  In this episode, I share a three-step process for making aligned, body-based, intuitive financial decisions.    If you are craving a more relaxed relationship with money, my longtime friend Kate Northrup is ho...

Nedra Glover Tawwab is the author of the  New York Times  bestseller  Set Boundaries, Find Peace . A licensed therapist and sought-after relationship expert, she has practiced relationship therapy for more than fifteen years. Tawwab has appeared as an expert on  The Red Table Talk ,  The Breakfast Club ,  Good Morning America , and  CBS This Morning , to name a few. Her work has been highlighted i...

This coaching call is about breaking habitual patterns that are no longer needed. Today's caller, Jenny, is having completely different reactions to different situations. She asks for guidance on how to be consistent in all areas of her life and change her attachment style. Christine discovers that it is not so much about her attachment styles but about the story she tells herself in different sit...