Life Coaching with Christine Hassler

Have you ever felt like you've done all the inner work... yet one fear refuses to leave? In this compassionate and eye-opening coaching session, Christine works with Ilaria , who has spent years in therapy, practicing breathwork, nervous system regulation, and inner child healing. Yet one fear continues to consume her: the overwhelming fear of losing her parents. As she approaches her mid-thirties...

Trigger Warning: This episode includes discussions of suicide, the loss of a child, emotional abuse, and narcissistic relationship dynamics. Please care for yourself and listen only if it feels supportive. What do you do when you're grieving the unimaginable... and someone you once trusted continues to cause harm in the aftermath? In this profoundly moving coaching session, Christine sits down wit...

How do you know when it's time to let go of a dream… and when it's time to keep holding on? In this deeply moving coaching session, Christine works with Asa , who has spent the last 18 months wrestling with one of the biggest decisions of her life: whether to have a second child. Her heart longs for another baby—for the chance to experience motherhood again, to give her son a sibling, and to hold...

What if keeping the peace is actually keeping you from being fully yourself? In this heartfelt and empowering coaching session, Christine works with Emily , who is preparing to release her first book—a deeply personal guide about becoming an intentional, loving grandparent called Don't Skip the Party . But instead of celebration, Emily is met with silence and defensiveness from her mother. As her...

What happens when you finally find the healthy relationship you've always wanted... and your nervous system doesn't know what to do with it? In this deeply compassionate coaching session, Christine works with Sydney , who has found herself in the healthiest and most emotionally supportive relationship of her life. Her partner is stable, trustworthy, and committed—everything she once hoped for. So...

What if the thing holding you back isn't a lack of confidence—but a fear of being seen? In this powerful and emotional coaching session, Christine works with Victoria , who feels called to step into a more authentic and public version of herself through a new creative venture. Although she has already achieved success in her current career, she feels increasingly disconnected from the life she tru...

What if your dating anxiety isn't actually about the person you're dating? In this deeply validating and eye-opening coaching session, Christine works with Rebecca , who experiences intense anxiety, panic attacks, hypervigilance, and worst-case-scenario thinking whenever dating begins to feel emotionally significant. As relationships move beyond the casual stage, Rebecca finds herself constantly s...

What happens when you've done the healing, broken the patterns, and still haven't found your person? In this deeply validating and emotionally rich coaching session, Christine works with Rachel , who is navigating life as a single woman in her late 30s after leaving an emotionally abusive relationship. Rachel has done years of deep inner work, including healing childhood wounds, rebuilding her sel...

What if your biggest money block has nothing to do with money? In this deeply insightful and empowering coaching session, Christine works with Karishma , a trauma-informed relationship coach who feels torn between following her purpose and contributing financially to her family in a more traditional way. Even though Karishma loves her work and knows she's helping people transform their lives, she...

Are you doing everything in your relationship… and quietly resenting it? In this incredibly relatable coaching session, Christine works with Melissa , who feels overwhelmed, emotionally triggered, and exhausted from carrying the mental and emotional load in her marriage. Even though she and her husband love each other deeply and have a strong connection, Melissa finds herself stuck in a painful cy...

Tiffany Hurd is a Microdosing Advisor and Head of Partnerships at Golden Rule Mushrooms, with over a decade of experience helping individuals and teams unlock clarity, creativity, and resilience through intentional microdosing. A former healthcare executive, she turned her own burnout into a breakthrough and now guides leaders toward sustainable peak performance. I'll add that I've personally been...

What if the calm, stable life you've worked so hard to create… is the very thing your nervous system doesn't trust? In this powerful and eye-opening coaching session, Christine works with Carla , who has done years of deep personal growth after a highly chaotic and unstable childhood. She's now in a loving, supportive relationship and living a peaceful life—but instead of feeling settled, she find...

Today   we're   diving   into   one   of   the   most   transformative   conversations   happening   in   mental   health   right   now.   My   guest   is   Keith   Kurlander,   a   psychotherapist,   co-founder   of   the   Integrative   Psychiatry   Institute,   and   an   expert   in   trauma   and   psychedelic-assisted   therapy.   With   over   25   years   of   clinical   experience,   Keit...

What happens when you stay quiet in a relationship for too long? In this deeply relatable coaching session, Christine works with Mel , who has been in a long-term partnership of over 16 years. While there is still love between them, ongoing conflict, emotional disconnection, and unspoken needs have created a relationship dynamic where Mel feels like she's doing all the emotional work—while her par...

In this episode, I'm joined by tapping expert Jessica Ortner for a powerful, experiential session using EFT (Emotional Freedom Techniques). If you've been feeling overwhelmed, stressed, or stuck in patterns you can't seem to think your way out of, this episode gives you a tool you can actually use in the moment . Jessica walks us through a guided tapping sequence designed to calm the nervous syste...

Is your stress about money really about money—or something deeper? In this insightful and empowering coaching session, Christine works with Jody , who is navigating a major life transition after a 20-year marriage. As she steps into financial independence for the first time, she's facing intense fear, overwhelm, and a deep sense of scarcity. But as the conversation unfolds, a powerful truth emerge...

In  You Could Be Having Better S-x     Dr. Nicole McNichols —dubbed " America's #1 S*x Professor " and one of the most popular lecturers at the University of Washington—translates cutting-edge research and data into a modern guide to pleasure, intimacy, and connection.   Her relatable, science-backed approach has turned her into a true sensation, both in the lecture hall and online, where her high...

What if the belief holding you back today was formed in a single moment from your past? In Part 2 of this powerful coaching series, Christine takes Tiffany deeper—into the exact core memory that shaped one of her most limiting beliefs: "I'll get it wrong." After a year of immense loss (explored in Part 1), Tiffany begins to uncover how a painful childhood experience—being publicly embarrassed by a...

Struggling with money stress even when you're being responsible? In this episode, I explore how your relationship with money is shaped by subconscious beliefs, nervous system regulation, and childhood conditioning—and how shifting these patterns can lead to more ease, alignment, and financial freedom.   Join Kate Northrup's free Good with Money workshop here: christinehassler.com/goodwithmoney

What happens when loss isn't just one event—but becomes your entire reality? In this deeply emotional and raw coaching session, Christine works with Tiffany, who has experienced an overwhelming series of losses in a short period of time—losing her father, her longtime partner, her beloved pet, her home, and a major part of her physical body through surgery. When grief stacks like this, it doesn't...

In this episode, I'm joined by my friend Kate Northrup for a conversation about why more money doesn't always create the sense of security we think it will. We talk about the deeper patterns that drive how we earn, spend, and relate to money—and how our nervous system plays a much bigger role than most people realize. Because if you've been doing all the "right" things but still don't feel the way...

You've done the therapy. You've learned the tools. You've processed your past. So why does your nervous system still feel like it's on edge? In this relatable and validating coaching session, Christine works with Kate , who has spent over a decade deeply committed to her healing journey. Despite major progress—healthy relationships, career growth, and emotional awareness—she still experiences inte...

Have you ever done the work to leave situations that no longer serve you—only to find that life still feels strangely flat? In this deeply honest coaching session, Christine works with Amber, who has spent the past five years navigating major life changes including a divorce, a difficult relationship that activated childhood wounds, and the grief that followed. Even though she has maintained frien...

Today's episode is a little different from my usual format. I'm going to start by sharing why inner child work matters so much, why so many people struggle to change patterns even after years of insight and therapy, and what actually needs to shift at the subconscious level for real transformation to happen. And then after that, I'm going to play a recording from a live Q&A and alumni panel that I...

Why do we keep repeating relationship patterns even when we know better ? In this honest and insightful coaching session, Christine works with Amanda, who recognizes a long-standing pattern of choosing partners with narcissistic traits, emotional avoidance, or chaotic lifestyles. Despite strong intuition warning her early on, she finds herself staying in these relationships until they reach a pain...