Life Coaching with Christine Hassler

What if the most honest answer right now is… I don't know? In this thoughtful and vulnerable coaching session, Christine works with Yasmine, who is navigating uncertainty in her relationship. She deeply values the emotional connection she shares with her partner, yet finds herself triggered by his financial instability and questioning whether this is a deal breaker. Christine helps Yasmine explore...

In this episode, I'm on the other side of the mic. I was interviewed by coach and podcast host Andy Hoffer about inner child work — not as a theory, but as the deep patterning that continues to shape our relationships, decisions, and self-trust as adults. We talk about why so many people can be successful, self-aware, and still feel stuck… how childhood survival strategies quietly show up under st...

What if forgiveness isn't the next step? In this deeply honest coaching session, Christine works with Sylvie, who has been trying for years to reach forgiveness after a profound betrayal involving her ex-husband and a longtime friend. Despite therapy, spiritual work, and understanding that "forgiveness is for you," she finds herself stuck. Christine helps Sylvie uncover something powerful: sometim...

We're moving from the introspective Year of the Snake into the bold, forward-moving Year of the Horse. Snake energy has been about shedding — old roles, patterns, identities that no longer fit. The Horse brings movement, courage, and momentum. But if you haven't fully released what surfaced this year, you may feel pushed instead of propelled. In this episode, I share what this energetic shift symb...

What happens when the life you imagined no longer fits—and letting go of a long-held dream feels both heartbreaking and necessary? In this deeply reflective coaching session, Christine works with Drew, who is standing at a powerful crossroads after years of personal growth, healing generational patterns, and navigating trauma. Drew feels a strong, love-based call toward motherhood, yet grapples wi...

In this raw and deeply honest episode, I sit down with my husband to talk about his new book, Tuned In and Turned On — and we go where most couples don't. We explore what actually keeps desire alive in long-term relationships, why emotional truth matters more than technique, and how intimacy shifts when you stop performing and start tuning in. We share personal moments from our own relationship, t...

In this episode, I sit down with bestselling author Mark Manson - bestselling author, best known for The Subtle Art of Not Giving a F*ck, and co-founder of Purpose, the world's first AI mentor specifically built for personal growth.  We have a  wide-ranging, grounded conversation about why New Year's resolutions don't work, what "not giving a f*ck" actually means, and why meaning—not happiness—is...

In this candid and grounded coaching session, Christine works with Vanessa, who is navigating a season of major transition—emotionally, physically, and relationally. After a recent car accident, a job layoff, and re-entering the dating world, Vanessa finds herself at a powerful crossroads: learning how to speak honestly about concerns early in a relationship instead of withholding to protect someo...

What happens when you finally attract the relationship you've been manifesting — yet part of you feels like pulling away? In this powerful coaching session, Christine works with Amy, who has called in an emotionally attuned, stable, loving partner after six years of being single. The catch: he has two children, which had always been a non-negotiable for her. Christine helps Amy uncover how her fea...

Storytime!  In this episode, Christine reimagines The Princess and the Pea as a modern reflection on intuition, empathy, and inner truth, exploring why feeling deeply is not a weakness but a powerful form of discernment. Perfect for empaths, sensitive souls, and parents raising sensitive children.

Moving back in with family can awaken old wounds faster than years of personal growth can prepare us for. In this first coaching episode of 2026, Christine supports Sarah, who recently returned to the United States after six years abroad and is temporarily living with her parents. What she expected to be a short transition has turned into a deep emotional reckoning with childhood patterns, trigger...

In this episode, I explore the deeper spiritual and emotional invitation of a ONE year, especially for those of us who have already done a lot of healing, awareness work, and nervous system regulation — and now find ourselves waiting to feel "ready." We talk about why you don't need certainty to begin, how starting again does not erase your growth, and why this year asks for aligned action rather...

The New Year is just around the corner along with the tradition of making resolutions, which are usually promises to do something "more, better, or different." Most of us start the New Year with the greatest of intentions, yet by March (or even by the second week in January) we may not find ourselves so resolved. We revert back to old patterns and beat ourselves up for not sticking to our resoluti...

In this deeply moving session, Christine supports Sheylee—a devoted mother who is pregnant with her seventh child and struggling under the weight of shame, overwhelm, and fear. After believing she was done having children, this unexpected pregnancy has stirred painful emotions, identity confusion, and unresolved relational patterns in her partnership. Christine helps her gently unravel the layers...

In this episode you will reflect through storytelling as you journey with three young girls who learn to earn their "ribbons" — tokens of love, safety, and worth — through perfectionism, people-pleasing, control, and self-sacrifice. Each ribbon becomes a mask, a medal, a memory… until they begin to question what they've really won.    If you've ever felt exhausted from doing, proving, and performi...

In this heartfelt coaching session, Christine works with Jemma, who feels confused and heartbroken after believing that God led her into a relationship that ultimately ended in disappointment. Jemma wrestles with feelings of self-blame, loss, and spiritual doubt as she questions whether she misunderstood divine guidance—or was somehow being punished. Christine helps her see the situation through a...

Welcome to a new storytelling segment from me featuring original fables and teaching stories written to inspire, soften, and reconnect you to the truth of who you are. Story Time speaks to the heart, not the inner critic — bypassing logic and landing directly in the part of you that remembers your worth.   This story will help you put down the heavy "perfect jar" you've been carrying and reconnect...

In this powerful coaching session, Christine supports Nina, a high-achieving woman who has learned to rely on herself since childhood—and now wonders why love feels so hard to receive. Despite years of healing and success, she finds herself attracting men who are kind but lack direction, and she struggles to understand whether her independence is strength or self-protection. Christine helps Nina u...

In this episode, I sit down with renowned relationship coach and author Dr. Susan Campbell for a real, practical conversation about communication, connection, and what it takes to create emotionally honest relationships. We talk about the most common patterns that keep partners from truly hearing each other, how to move from defensiveness to curiosity, and simple tools you can use right away to bu...

In this deeply supportive session, Christine coaches Kelly, who is learning to open her heart to healthy love after leaving a toxic marriage. Kelly recently met someone kind and emotionally available—but her nervous system keeps sending mixed signals, leaving her wondering whether it's intuition or fear. Christine helps her understand how the body stores memories of past trauma, how to distinguish...

You've attended the retreats, read the books, done the therapy—so why does everything you've learned still live in your head and not your life? In this episode, I introduce Emerge 2025, a 3-month intimate group coaching and teaching container design

Do you ever feel like you're too self-aware ? You can name every childhood wound and pattern… yet your inner critic still takes over? Welcome to the Awareness Trap . In this episode, Christine guides you through a 5-minute somatic shift so you can stop mentally analyzing your Inner Critic — and start embodying freedom from it. You'll learn: Why insight alone doesn't create transformation How the i...

In this heartfelt and relatable session, Christine coaches Mischa—a high-achieving, only child who's used to getting what she wants and is now navigating a season where nothing seems to be going her way. After leaving a toxic job and experiencing disappointment in love, Mischa feels stuck in what Christine calls an expectation hangover : the emotional crash that comes when reality doesn't match ou...

In this soulful and courageous session, Christine coaches Christina—a woman in her mid-40s navigating a season of heartbreak, transformation, and rediscovery. After years of deep personal work, Christina finds herself between two worlds: the part that longs to repair a relationship marked by betrayal and the part that knows it may be time to let go. Through their conversation, Christine helps Chri...

In this powerful coaching session, Christine works with Kevin, a husband of 21 years, as he explores the delicate balance between healthy relational needs and unresolved childhood wounds. Kevin opens up about longing for deeper intimacy and appreciation from his wife—and wondering if those desires are truly valid or rooted in his past. Together, they unpack how unmet childhood needs often show up...